Alexandria Rinella -
Ironman 70.3 Arizona 2019

Quick facts

166/16/5All/Gender/AG

F30-34Age group

276Bib number

USANationality


34:44	2:46:05	1:46:33	5:14:43

Compare Alexandria Rinella with other athletes!

276 Rinella

274 Anasson ×

552 Habbouche ×

196 Nilsen ×

539 Cornelsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-10:01 (3.) ●	-11:36 (29.) ●	-09:37 (153.) ●
Transition		00:40:26	00:05:42	-	-01:52 (8.) ●	-02:43 (44.) ●	-02:25 (218.) ●
Bike	4 km	00:48:24	00:07:58	30.13 km/h	-01:04 (7.) ●	-01:07 (41.) ●	-00:39 (363.) ●
Bike	7.8 km	00:54:28	00:06:04	37.58 km/h	-00:57 (5.) ●	-01:01 (21.) ●	-00:37 (276.) ●
Bike	11.7 km	01:01:48	00:07:20	31.91 km/h	-01:09 (5.) ●	-01:12 (26.) ●	-00:50 (275.) ●
Bike	13.9 km	01:05:47	00:03:59	33.14 km/h	-00:33 (6.) ●	-00:36 (25.) ●	-00:21 (308.) ●
Bike	17.7 km	01:12:42	00:06:55	32.96 km/h	-00:46 (8.) ●	-00:53 (68.) ●	-00:28 (455.) ●
Bike	21.5 km	01:19:56	00:07:14	31.52 km/h	-00:42 (9.) ●	-00:44 (77.) ●	-00:18 (509.) ●
Bike	25.7 km	01:28:38	00:08:42	28.97 km/h	-01:09 (8.) ●	-01:15 (42.) ●	-00:38 (404.) ●
Bike	30.4 km	01:36:45	00:08:07	34.74 km/h	-01:12 (6.) ●	-01:22 (38.) ●	-00:46 (386.) ●
Bike	34.3 km	01:43:36	00:06:51	34.16 km/h	-01:10 (4.) ●	-01:17 (20.) ●	-00:48 (274.) ●
Bike	38.1 km	01:49:23	00:05:47	39.42 km/h	-01:20 (1.) ●	-01:24 (4.) ●	-01:00 (141.) ●
Bike	42.1 km	01:57:03	00:07:40	31.3 km/h	-00:50 (8.) ●	-00:58 (71.) ●	-00:29 (454.) ●
Bike	44.2 km	02:00:59	00:03:56	32.03 km/h	-00:41 (5.) ●	-00:43 (23.) ●	-00:27 (270.) ●
Bike	48 km	02:07:28	00:06:29	35.17 km/h	-01:33 (2.) ●	-01:55 (6.) ●	-01:21 (163.) ●
Bike	51.8 km	02:14:20	00:06:52	33.2 km/h	-01:14 (5.) ●	-01:16 (23.) ●	-00:47 (280.) ●
Bike	56.1 km	02:22:37	00:08:17	31.15 km/h	-01:43 (5.) ●	-01:50 (19.) ●	-01:09 (260.) ●
Bike	60.8 km	02:30:50	00:08:13	34.32 km/h	-01:23 (6.) ●	-01:34 (43.) ●	-00:56 (377.) ●
Bike	64.6 km	02:37:45	00:06:55	32.96 km/h	-01:24 (6.) ●	-01:32 (23.) ●	-01:01 (258.) ●
Bike	68.4 km	02:43:48	00:06:03	37.69 km/h	-01:15 (4.) ●	-01:22 (9.) ●	-00:56 (193.) ●
Bike	72.4 km	02:51:20	00:07:32	31.86 km/h	-01:21 (5.) ●	-01:18 (33.) ●	-00:49 (300.) ●
Bike	74.5 km	02:55:27	00:04:07	30.61 km/h	-00:39 (6.) ●	-00:43 (49.) ●	-00:27 (345.) ●
Bike	78.3 km	03:02:24	00:06:57	32.81 km/h	-01:28 (6.) ●	-01:42 (28.) ●	-01:12 (259.) ●
Bike	82.1 km	03:09:17	00:06:53	33.12 km/h	-01:40 (4.) ●	-01:45 (21.) ●	-01:14 (229.) ●
Bike	86.4 km	03:17:57	00:08:40	29.77 km/h	-01:32 (6.) ●	-01:42 (38.) ●	-01:03 (330.) ●
Bike	91.2 km	03:26:31	00:08:34	33.62 km/h	-01:47 (5.) ●	-01:58 (24.) ●	-01:19 (265.) ●
Bike	91.2 km	03:26:31	02:46:05	32.95 km/h	-28:32 (6.) ●	-31:09 (27.) ●	-19:35 (288.) ●
Transition		03:28:10	00:01:39	-	-02:24 (3.) ●	-02:45 (12.) ●	-02:24 (110.) ●
Run	0.2 km	03:28:58	00:00:48	04:00 min/km	+00:23 (34.) ●	+00:23 (369.) ●	+00:22 (1033.) ●
Run	3.4 km	03:45:09	00:16:11	05:03 min/km	-05:01 (6.) ●	-06:06 (34.) ●	-04:31 (222.) ●
Run	6.4 km	04:01:12	00:16:03	05:20 min/km	-05:00 (7.) ●	-05:42 (38.) ●	-04:11 (250.) ●
Run	8.5 km	04:11:19	00:10:07	04:49 min/km	-03:32 (5.) ●	-03:50 (29.) ●	-02:56 (210.) ●
Run	10.5 km	04:21:43	00:10:24	05:12 min/km	-03:29 (6.) ●	-03:56 (37.) ●	-03:01 (234.) ●
Run	13.7 km	04:38:10	00:16:27	05:08 min/km	-06:45 (4.) ●	-07:22 (15.) ●	-05:58 (147.) ●
Run	16.8 km	04:54:08	00:15:58	05:09 min/km	-07:22 (3.) ●	-07:47 (14.) ●	-06:28 (129.) ●
Run	18.8 km	05:04:01	00:09:53	04:56 min/km	-04:35 (2.) ●	-04:55 (9.) ●	-04:12 (101.) ●
Run	20.9 km	05:13:23	00:09:22	04:27 min/km	-04:44 (1.) ●	-05:10 (5.) ●	-04:31 (78.) ●
Run	21.2 km	05:14:43	00:01:20	04:26 min/km	-00:31 (2.) ●	-00:37 (6.) ●	-00:32 (86.) ●
Run	21.2 km	05:14:43	01:46:33	05:01 min/km	-40:36 (5.) ●	-45:02 (19.) ●	-35:58 (155.) ●
Total	114.3 km	05:14:43	05:14:43	21.79 km/h	-01:23:25 (5.) ●	-01:33:15 (16.) ●	-01:09:59 (166.) ●

Ovr	Gen	Div	Name	#	AG
94	3	1	Pamela Staton	575	F30-34	USA	00:34:10	02:38:52	01:39:00	05:00:03
134	9	2	Laura Reddoch	570	F30-34	USA	00:34:07	02:44:25	01:43:37	05:10:28
148	11	3	Alexandra Anasson	274	F30-34	AUS	00:36:36	02:41:47	01:45:52	05:12:25
158	13	4	Amanda Habbouche	552	F30-34	USA	00:36:36	02:45:56	01:44:49	05:13:40
166	16	5	Alexandria Rinella	276	F30-34	USA	00:34:44	02:46:05	01:46:33	05:14:43
179	18	6	Mandi Nilsen	196	F30-34	USA	00:36:39	02:43:02	01:51:18	05:17:06
277	46	7	Ivana Cornelsen	539	F30-34	BRA	00:36:17	02:52:38	01:56:47	05:32:39
280	48	8	Jennie Zinchuk	581	F30-34	USA	00:37:43	02:50:24	01:55:04	05:33:11
358	72	9	Aprilyn Carl	535	F30-34	USA	00:45:27	02:56:00	01:52:53	05:42:43
462	86	10	Joia Spinelli	574	F30-34	USA	00:40:46	03:08:10	01:58:12	05:56:42