Lainy Porter -
Ironman 70.3 Arizona 2019

Quick facts

485/94/20All/Gender/AG

F40-44Age group

287Bib number

USANationality


39:04	2:53:31	2:18:34	5:59:25

Compare Lainy Porter with other athletes!

287 Porter

689 Martin ×

651 Anderson ×

60 Ellish ×

712 Schomisch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	-06:49 (15.) ●	-07:16 (80.) ●	-05:17 (360.) ●
Transition		00:45:12	00:06:08	-	-01:56 (17.) ●	-02:17 (78.) ●	-01:59 (328.) ●
Bike	4 km	00:53:44	00:08:32	28.13 km/h	-00:27 (25.) ●	-00:33 (133.) ●	-00:05 (666.) ●
Bike	7.8 km	01:00:06	00:06:22	35.81 km/h	-00:34 (16.) ●	-00:43 (70.) ●	-00:19 (469.) ●
Bike	11.7 km	01:07:51	00:07:45	30.19 km/h	-00:37 (21.) ●	-00:47 (83.) ●	-00:25 (498.) ●
Bike	13.9 km	01:12:07	00:04:16	30.94 km/h	-00:14 (22.) ●	-00:19 (115.) ●	-00:04 (620.) ●
Bike	17.7 km	01:19:04	00:06:57	32.81 km/h	-00:44 (16.) ●	-00:51 (71.) ●	-00:26 (473.) ●
Bike	21.5 km	01:26:15	00:07:11	31.74 km/h	-00:40 (14.) ●	-00:47 (69.) ●	-00:21 (478.) ●
Bike	25.7 km	01:35:19	00:09:04	27.79 km/h	-00:46 (16.) ●	-00:53 (95.) ●	-00:16 (586.) ●
Bike	30.4 km	01:43:38	00:08:19	33.91 km/h	-01:00 (11.) ●	-01:10 (64.) ●	-00:34 (490.) ●
Bike	34.3 km	01:50:53	00:07:15	32.28 km/h	-00:47 (14.) ●	-00:53 (68.) ●	-00:24 (469.) ●
Bike	38.1 km	01:57:09	00:06:16	36.38 km/h	-00:47 (12.) ●	-00:55 (50.) ●	-00:31 (397.) ●
Bike	42.1 km	02:04:27	00:07:18	32.88 km/h	-01:13 (7.) ●	-01:20 (24.) ●	-00:51 (277.) ●
Bike	44.2 km	02:08:29	00:04:02	31.24 km/h	-00:33 (13.) ●	-00:37 (50.) ●	-00:21 (362.) ●
Bike	48 km	02:15:28	00:06:59	32.65 km/h	-01:08 (16.) ●	-01:25 (60.) ●	-00:51 (370.) ●
Bike	51.8 km	02:22:32	00:07:04	32.26 km/h	-00:57 (9.) ●	-01:04 (53.) ●	-00:35 (391.) ●
Bike	56.1 km	02:31:19	00:08:47	29.37 km/h	-01:11 (11.) ●	-01:20 (60.) ●	-00:39 (450.) ●
Bike	60.8 km	02:39:37	00:08:18	33.98 km/h	-01:24 (13.) ●	-01:29 (57.) ●	-00:51 (414.) ●
Bike	64.6 km	02:47:07	00:07:30	30.4 km/h	-00:49 (19.) ●	-00:57 (87.) ●	-00:26 (517.) ●
Bike	68.4 km	02:53:46	00:06:39	34.29 km/h	-00:38 (20.) ●	-00:46 (96.) ●	-00:20 (543.) ●
Bike	72.4 km	03:01:37	00:07:51	30.57 km/h	-00:52 (17.) ●	-00:59 (80.) ●	-00:30 (469.) ●
Bike	74.5 km	03:05:55	00:04:18	29.3 km/h	-00:28 (19.) ●	-00:32 (89.) ●	-00:16 (495.) ●
Bike	78.3 km	03:13:19	00:07:24	30.81 km/h	-01:07 (16.) ●	-01:15 (84.) ●	-00:45 (476.) ●
Bike	82.1 km	03:20:45	00:07:26	30.67 km/h	-01:04 (16.) ●	-01:12 (69.) ●	-00:41 (432.) ●
Bike	86.4 km	03:29:52	00:09:07	28.3 km/h	-01:05 (16.) ●	-01:15 (82.) ●	-00:36 (495.) ●
Bike	91.2 km	03:38:43	00:08:51	32.54 km/h	-01:29 (9.) ●	-01:41 (42.) ●	-01:02 (349.) ●
Bike	91.2 km	03:38:43	02:53:31	31.54 km/h	-20:34 (16.) ●	-23:43 (69.) ●	-12:09 (436.) ●
Transition		03:40:51	00:02:08	-	-01:52 (14.) ●	-02:16 (45.) ●	-01:55 (227.) ●
Run	0.2 km	03:41:52	00:01:01	05:05 min/km	+00:15 (74.) ●	+00:36 (447.) ●	+00:35 (1336.) ●
Run	3.4 km	04:01:45	00:19:53	06:12 min/km	-01:43 (29.) ●	-02:24 (150.) ●	-00:49 (651.) ●
Run	6.4 km	04:23:46	00:22:01	07:20 min/km	+00:55 (44.) ●	+00:16 (247.) ●	+01:47 (923.) ●
Run	8.5 km	04:36:23	00:12:37	06:00 min/km	-01:04 (31.) ●	-01:20 (168.) ●	-00:26 (683.) ●
Run	10.5 km	04:49:16	00:12:53	06:26 min/km	-01:03 (28.) ●	-01:27 (159.) ●	-00:32 (645.) ●
Run	13.7 km	05:10:47	00:21:31	06:43 min/km	-01:31 (34.) ●	-02:18 (161.) ●	-00:54 (651.) ●
Run	16.8 km	05:32:05	00:21:18	06:52 min/km	-01:37 (29.) ●	-02:27 (156.) ●	-01:08 (613.) ●
Run	18.8 km	05:44:58	00:12:53	06:26 min/km	-01:26 (26.) ●	-01:55 (126.) ●	-01:12 (527.) ●
Run	20.9 km	05:57:39	00:12:41	06:02 min/km	-01:17 (26.) ●	-01:51 (132.) ●	-01:12 (536.) ●
Run	21.2 km	05:59:25	00:01:46	05:53 min/km	-00:08 (29.) ●	-00:11 (160.) ●	-00:06 (631.) ●
Run	21.2 km	05:59:25	02:18:34	06:32 min/km	-08:39 (32.) ●	-13:01 (168.) ●	-03:57 (670.) ●
Total	114.3 km	05:59:25	05:59:25	19.08 km/h	-39:50 (20.) ●	-48:33 (94.) ●	-25:17 (485.) ●

Ovr	Gen	Div	Name	#	AG
357	71	15	Elizabeth Jones	284	F40-44	USA	00:39:38	02:52:00	02:01:54	05:42:34
373	76	16	Michelle King	286	F40-44	USA	00:37:48	02:52:05	02:03:34	05:45:01
378	77	17	Carrie Peterson	699	F40-44	USA	00:41:22	03:03:33	01:50:38	05:45:36
390	78	18	Joy Martin	689	F40-44	USA	00:44:35	02:47:48	02:05:24	05:47:19
425	80	19	Karen Anderson	651	F40-44	USA	00:40:57	03:03:17	01:58:23	05:52:37
485	94	20	Lainy Porter	287	F40-44	USA	00:39:04	02:53:31	02:18:34	05:59:25
542	112	21	Cortney Ellish	60	F40-44	USA	00:45:48	03:13:37	01:59:48	06:06:15
543	113	22	Amy Schomisch	712	F40-44	USA	00:44:45	03:02:12	02:06:56	06:06:19
575	121	23	Kelly Druse	667	F40-44	USA	00:41:40	03:03:50	02:12:14	06:10:44
579	122	24	Michelle Kelsey	285	F40-44	USA	00:46:51	03:03:02	02:10:47	06:11:00