Michelle Nordland -
Ironman 70.3 Arizona 2019
Quick facts
786/190/25All/Gender/AG
F50-54Age group
301Bib number
USANationality
39:05 | 2:52:26 | 2:50:47 | 6:33:36 |
Compare Michelle Nordland with other athletes!
301 Nordland
303 Williams ×
385 Whalen ×
897 Stipe ×
908 White ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:05 | 00:39:05 | 02:03 min/100m | -07:36 (12.) ● | -07:15 (82.) ● | -05:16 (362.) ● |
Transition | 00:45:28 | 00:06:23 | - | -02:15 (13.) ● | -02:02 (97.) ● | -01:44 (381.) ● | |
Bike | 4 km | 00:53:45 | 00:08:17 | 28.97 km/h | -00:48 (13.) ● | -00:48 (81.) ● | -00:20 (513.) ● |
Bike | 7.8 km | 00:59:53 | 00:06:08 | 37.17 km/h | -01:01 (5.) ● | -00:57 (29.) ● | -00:33 (316.) ● |
Bike | 11.7 km | 01:07:24 | 00:07:31 | 31.13 km/h | -00:59 (4.) ● | -01:01 (45.) ● | -00:39 (362.) ● |
Bike | 13.9 km | 01:11:27 | 00:04:03 | 32.59 km/h | -00:31 (7.) ● | -00:32 (42.) ● | -00:17 (374.) ● |
Bike | 17.7 km | 01:18:07 | 00:06:40 | 34.2 km/h | -01:08 (4.) ● | -01:08 (31.) ● | -00:43 (298.) ● |
Bike | 21.5 km | 01:25:05 | 00:06:58 | 32.73 km/h | -00:57 (6.) ● | -01:00 (36.) ● | -00:34 (346.) ● |
Bike | 25.7 km | 01:34:09 | 00:09:04 | 27.79 km/h | -00:51 (18.) ● | -00:53 (96.) ● | -00:16 (587.) ● |
Bike | 30.4 km | 01:42:29 | 00:08:20 | 33.84 km/h | -01:08 (14.) ● | -01:09 (68.) ● | -00:33 (498.) ● |
Bike | 34.3 km | 01:49:43 | 00:07:14 | 32.35 km/h | -00:53 (12.) ● | -00:54 (67.) ● | -00:25 (461.) ● |
Bike | 38.1 km | 01:55:54 | 00:06:11 | 36.87 km/h | -00:56 (4.) ● | -01:00 (35.) ● | -00:36 (342.) ● |
Bike | 42.1 km | 02:03:21 | 00:07:27 | 32.21 km/h | -01:09 (7.) ● | -01:11 (46.) ● | -00:42 (347.) ● |
Bike | 44.2 km | 02:07:28 | 00:04:07 | 30.61 km/h | -00:30 (10.) ● | -00:32 (64.) ● | -00:16 (422.) ● |
Bike | 48 km | 02:14:24 | 00:06:56 | 32.88 km/h | -01:32 (7.) ● | -01:28 (49.) ● | -00:54 (346.) ● |
Bike | 51.8 km | 02:21:34 | 00:07:10 | 31.81 km/h | -00:57 (12.) ● | -00:58 (64.) ● | -00:29 (440.) ● |
Bike | 56.1 km | 02:30:40 | 00:09:06 | 28.35 km/h | -00:57 (17.) ● | -01:01 (100.) ● | -00:20 (593.) ● |
Bike | 60.8 km | 02:39:10 | 00:08:30 | 33.18 km/h | -01:10 (15.) ● | -01:17 (84.) ● | -00:39 (520.) ● |
Bike | 64.6 km | 02:46:23 | 00:07:13 | 31.59 km/h | -01:14 (10.) ● | -01:14 (58.) ● | -00:43 (394.) ● |
Bike | 68.4 km | 02:52:44 | 00:06:21 | 35.91 km/h | -01:04 (8.) ● | -01:04 (41.) ● | -00:38 (352.) ● |
Bike | 72.4 km | 03:00:25 | 00:07:41 | 31.24 km/h | -01:05 (10.) ● | -01:09 (52.) ● | -00:40 (376.) ● |
Bike | 74.5 km | 03:04:35 | 00:04:10 | 30.24 km/h | -00:39 (10.) ● | -00:40 (58.) ● | -00:24 (374.) ● |
Bike | 78.3 km | 03:11:44 | 00:07:09 | 31.89 km/h | -01:32 (7.) ● | -01:30 (57.) ● | -01:00 (351.) ● |
Bike | 82.1 km | 03:19:07 | 00:07:23 | 30.88 km/h | -01:14 (11.) ● | -01:15 (64.) ● | -00:44 (414.) ● |
Bike | 86.4 km | 03:28:20 | 00:09:13 | 27.99 km/h | -01:11 (17.) ● | -01:09 (94.) ● | -00:30 (535.) ● |
Bike | 91.2 km | 03:37:54 | 00:09:34 | 30.1 km/h | -00:59 (20.) ● | -00:58 (118.) ● | -00:19 (621.) ● |
Bike | 91.2 km | 03:37:54 | 02:52:26 | 31.73 km/h | -24:25 (11.) ● | -24:48 (61.) ● | -13:14 (413.) ● |
Transition | 03:42:49 | 00:04:55 | - | +00:41 (49.) ● | +00:31 (305.) ● | +00:52 (970.) ● | |
Run | 0.2 km | 03:42:59 | 00:00:10 | 00:50 min/km | -00:08 (22.) ● | -00:15 (176.) ● | -00:16 (497.) ● |
Run | 3.4 km | 04:09:23 | 00:26:24 | 08:15 min/km | +02:48 (52.) ● | +04:07 (373.) ● | +05:42 (1203.) ● |
Run | 6.4 km | 04:33:58 | 00:24:35 | 08:11 min/km | +02:00 (46.) ● | +02:50 (336.) ● | +04:21 (1124.) ● |
Run | 8.5 km | 04:52:48 | 00:18:50 | 08:58 min/km | +04:27 (64.) ● | +04:53 (423.) ● | +05:47 (1302.) ● |
Run | 10.5 km | 05:09:27 | 00:16:39 | 08:19 min/km | +01:34 (48.) ● | +02:19 (351.) ● | +03:14 (1145.) ● |
Run | 13.7 km | 05:36:15 | 00:26:48 | 08:22 min/km | +02:12 (47.) ● | +02:59 (328.) ● | +04:23 (1085.) ● |
Run | 16.8 km | 06:01:12 | 00:24:57 | 08:02 min/km | +00:21 (39.) ● | +01:12 (274.) ● | +02:31 (928.) ● |
Run | 18.8 km | 06:16:42 | 00:15:30 | 07:45 min/km | +00:17 (35.) ● | +00:42 (273.) ● | +01:25 (915.) ● |
Run | 20.9 km | 06:31:33 | 00:14:51 | 07:04 min/km | -00:05 (32.) ● | +00:19 (254.) ● | +00:58 (865.) ● |
Run | 21.2 km | 06:33:36 | 00:02:03 | 06:49 min/km | +00:02 (39.) ● | +00:06 (297.) ● | +00:11 (998.) ● |
Run | 21.2 km | 06:33:36 | 02:50:47 | 08:03 min/km | +13:28 (48.) ● | +19:12 (332.) ● | +28:16 (1101.) ● |
Total | 114.3 km | 06:33:36 | 06:33:36 | 17.42 km/h | -20:07 (25.) ● | -14:22 (190.) ● | +08:54 (786.) ● |