John Keenan -
Ironman 70.3 Arizona 2019

Quick facts

1256/798/116All/Gender/AG

M35-39Age group

31Bib number

Nationality


1:01:20	3:43:53	2:51:59	7:53:20

Compare John Keenan with other athletes!

31 Keenan

1244 Hedstrom ×

1253 Kauffman ×

1287 Reagh ×

1302 Sutherland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:20	01:01:20	03:13 min/100m	+19:11 (119.) ●	+18:03 (815.) ●	+16:59 (1315.) ●
Transition		01:13:20	00:12:00	-	+04:08 (114.) ●	+03:55 (784.) ●	+03:53 (1274.) ●
Bike	4 km	01:23:58	00:10:38	22.57 km/h	+02:31 (120.) ●	+02:17 (828.) ●	+02:01 (1331.) ●
Bike	7.8 km	01:31:46	00:07:48	29.23 km/h	+01:26 (118.) ●	+01:20 (821.) ●	+01:07 (1283.) ●
Bike	11.7 km	01:40:43	00:08:57	26.15 km/h	+01:18 (113.) ●	+01:00 (763.) ●	+00:47 (1127.) ●
Bike	13.9 km	01:45:33	00:04:50	27.31 km/h	+00:44 (112.) ●	+00:39 (780.) ●	+00:30 (1164.) ●
Bike	17.7 km	01:53:53	00:08:20	27.36 km/h	+01:22 (114.) ●	+01:11 (787.) ●	+00:57 (1194.) ●
Bike	21.5 km	02:02:16	00:08:23	27.2 km/h	+01:14 (113.) ●	+01:06 (786.) ●	+00:51 (1161.) ●
Bike	25.7 km	02:12:57	00:10:41	23.59 km/h	+01:57 (116.) ●	+01:43 (807.) ●	+01:21 (1205.) ●
Bike	30.4 km	02:23:23	00:10:26	27.03 km/h	+02:14 (118.) ●	+01:53 (789.) ●	+01:33 (1235.) ●
Bike	34.3 km	02:32:52	00:09:29	24.67 km/h	+02:19 (121.) ●	+02:07 (832.) ●	+01:50 (1320.) ●
Bike	38.1 km	02:40:56	00:08:04	28.26 km/h	+01:43 (119.) ●	+01:32 (824.) ●	+01:17 (1281.) ●
Bike	42.1 km	02:50:25	00:09:29	25.31 km/h	+01:48 (115.) ●	+01:37 (803.) ●	+01:20 (1231.) ●
Bike	44.2 km	02:55:27	00:05:02	25.03 km/h	+00:54 (115.) ●	+00:48 (797.) ●	+00:39 (1208.) ●
Bike	48 km	03:04:11	00:08:44	26.11 km/h	+01:27 (108.) ●	+01:13 (732.) ●	+00:54 (1096.) ●
Bike	51.8 km	03:13:03	00:08:52	25.71 km/h	+01:42 (113.) ●	+01:30 (800.) ●	+01:13 (1212.) ●
Bike	56.1 km	03:24:21	00:11:18	22.83 km/h	+02:22 (118.) ●	+02:16 (814.) ●	+01:52 (1254.) ●
Bike	60.8 km	03:35:54	00:11:33	24.42 km/h	+03:01 (117.) ●	+02:45 (806.) ●	+02:24 (1279.) ●
Bike	64.6 km	03:45:31	00:09:37	23.71 km/h	+02:12 (117.) ●	+01:58 (807.) ●	+01:41 (1261.) ●
Bike	68.4 km	03:54:14	00:08:43	26.16 km/h	+02:10 (119.) ●	+01:59 (823.) ●	+01:44 (1306.) ●
Bike	72.4 km	04:04:25	00:10:11	23.57 km/h	+02:19 (118.) ●	+02:08 (819.) ●	+01:50 (1292.) ●
Bike	74.5 km	04:10:13	00:05:48	21.72 km/h	+01:32 (119.) ●	+01:25 (827.) ●	+01:14 (1318.) ●
Bike	78.3 km	04:21:01	00:10:48	21.11 km/h	+03:19 (119.) ●	+02:57 (808.) ●	+02:39 (1295.) ●
Bike	82.1 km	04:31:26	00:10:25	21.89 km/h	+02:53 (118.) ●	+02:37 (821.) ●	+02:18 (1301.) ●
Bike	86.4 km	04:44:17	00:12:51	20.08 km/h	+03:48 (120.) ●	+03:32 (828.) ●	+03:08 (1325.) ●
Bike	91.2 km	04:57:13	00:12:56	22.27 km/h	+03:43 (120.) ●	+03:26 (826.) ●	+03:03 (1327.) ●
Bike	91.2 km	04:57:13	03:43:53	24.44 km/h	+49:58 (119.) ●	+44:59 (821.) ●	+38:13 (1279.) ●
Transition		05:01:21	00:04:08	-	+00:22 (77.) ●	+00:06 (502.) ●	+00:05 (795.) ●
Run	0.2 km	05:01:31	00:00:10	00:50 min/km	-00:20 (33.) ●	-00:16 (286.) ●	-00:16 (485.) ●
Run	3.4 km	05:27:35	00:26:04	08:08 min/km	+07:10 (116.) ●	+06:08 (762.) ●	+05:22 (1191.) ●
Run	6.4 km	05:52:09	00:24:34	08:11 min/km	+06:23 (114.) ●	+05:05 (730.) ●	+04:20 (1123.) ●
Run	8.5 km	06:07:49	00:15:40	07:27 min/km	+03:50 (108.) ●	+03:03 (707.) ●	+02:37 (1100.) ●
Run	10.5 km	06:24:19	00:16:30	08:15 min/km	+04:23 (113.) ●	+03:31 (728.) ●	+03:05 (1131.) ●
Run	13.7 km	06:52:18	00:27:59	08:44 min/km	+07:46 (112.) ●	+06:16 (734.) ●	+05:34 (1145.) ●
Run	16.8 km	07:19:57	00:27:39	08:55 min/km	+07:35 (113.) ●	+05:51 (723.) ●	+05:13 (1135.) ●
Run	18.8 km	07:36:00	00:16:03	08:01 min/km	+03:11 (102.) ●	+02:19 (648.) ●	+01:58 (1006.) ●
Run	20.9 km	07:51:11	00:15:11	07:13 min/km	+02:34 (100.) ●	+01:38 (599.) ●	+01:18 (914.) ●
Run	21.2 km	07:53:20	00:02:09	07:09 min/km	+00:26 (109.) ●	+00:21 (699.) ●	+00:17 (1082.) ●
Run	21.2 km	07:53:20	02:51:59	08:06 min/km	+42:58 (113.) ●	+33:56 (716.) ●	+29:28 (1115.) ●
Total	114.3 km	07:53:20	07:53:20	14.49 km/h	+01:56:37 (116.) ●	+01:40:59 (798.) ●	+01:28:38 (1256.) ●

Ovr	Gen	Div	Name	#	AG
1087	717	111	James Ortiz	1280	M35-39	USA	00:58:56	03:30:10	02:31:10	07:17:43
1100	725	112	Christopher Coffey	1212	M35-39	USA	00:49:50	03:23:14	02:49:23	07:19:55
1133	741	113	Josh Wilhelm	1315	M35-39	USA	00:56:15	03:40:20	02:34:06	07:26:17
1164	757	114	Martin Hedstrom	1244	M35-39	USA	00:57:25	03:22:09	02:58:17	07:32:46
1169	761	115	Brandon Kauffman	1253	M35-39	USA	00:42:38	03:42:11	02:45:02	07:34:00
1256	798	116	John Keenan	31	M35-39		01:01:20	03:43:53	02:51:59	07:53:20
1287	809	117	Robert Reagh	1287	M35-39	USA	00:48:39	03:33:06	03:20:27	08:00:51
1328	825	118	Dwight Sutherland	1302	M35-39	USA	00:49:09	03:53:11	03:17:27	08:16:39
1342	832	119	Jared Seeley	1296	M35-39	USA	00:49:06	03:39:31	03:39:20	08:24:29
1351	833	120	Markus Gotz	1235	M35-39	USA	00:59:03	03:41:48	03:26:28	08:29:06