Derek Helbert -
Ironman 70.3 Arizona 2019

Quick facts

619/460/86All/Gender/AG

M45-49Age group

340Bib number

USANationality


46:54	3:05:24	2:15:18	6:15:42

Compare Derek Helbert with other athletes!

340 Helbert

343 Wilmot ×

1543 Herrel ×

1561 Lamp ×

1605 Quest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:54	00:46:54	02:28 min/100m	+03:18 (110.) ●	+03:37 (607.) ●	+02:33 (913.) ●
Transition		00:53:06	00:06:12	-	-01:31 (44.) ●	-01:53 (215.) ●	-01:55 (337.) ●
Bike	4 km	01:01:47	00:08:41	27.64 km/h	+00:27 (109.) ●	+00:20 (576.) ●	+00:04 (765.) ●
Bike	7.8 km	01:08:15	00:06:28	35.26 km/h	+00:06 (88.) ●	±00:00 (442.) ●	-00:13 (548.) ●
Bike	11.7 km	01:16:12	00:07:57	29.43 km/h	+00:12 (91.) ●	±00:00 (476.) ●	-00:13 (612.) ●
Bike	13.9 km	01:20:40	00:04:28	29.55 km/h	+00:21 (120.) ●	+00:17 (632.) ●	+00:08 (852.) ●
Bike	17.7 km	01:27:59	00:07:19	31.16 km/h	+00:18 (104.) ●	+00:10 (530.) ●	-00:04 (697.) ●
Bike	21.5 km	01:35:36	00:07:37	29.93 km/h	+00:27 (113.) ●	+00:20 (576.) ●	+00:05 (754.) ●
Bike	25.7 km	01:44:50	00:09:14	27.29 km/h	+00:20 (101.) ●	+00:16 (536.) ●	-00:06 (678.) ●
Bike	30.4 km	01:53:21	00:08:31	33.11 km/h	+00:06 (90.) ●	-00:02 (475.) ●	-00:22 (590.) ●
Bike	34.3 km	02:01:07	00:07:46	30.13 km/h	+00:32 (111.) ●	+00:24 (593.) ●	+00:07 (780.) ●
Bike	38.1 km	02:07:43	00:06:36	34.55 km/h	+00:06 (93.) ●	+00:04 (474.) ●	-00:11 (600.) ●
Bike	42.1 km	02:15:49	00:08:06	29.63 km/h	+00:23 (104.) ●	+00:14 (530.) ●	-00:03 (691.) ●
Bike	44.2 km	02:20:10	00:04:21	28.97 km/h	+00:12 (97.) ●	+00:07 (520.) ●	-00:02 (678.) ●
Bike	48 km	02:27:50	00:07:40	29.74 km/h	+00:16 (103.) ●	+00:09 (536.) ●	-00:10 (715.) ●
Bike	51.8 km	02:35:27	00:07:37	29.93 km/h	+00:24 (105.) ●	+00:15 (549.) ●	-00:02 (708.) ●
Bike	56.1 km	02:44:49	00:09:22	27.54 km/h	+00:31 (104.) ●	+00:20 (551.) ●	-00:04 (704.) ●
Bike	60.8 km	02:53:51	00:09:02	31.22 km/h	+00:30 (105.) ●	+00:14 (560.) ●	-00:07 (737.) ●
Bike	64.6 km	03:02:08	00:08:17	27.53 km/h	+00:49 (124.) ●	+00:38 (645.) ●	+00:21 (885.) ●
Bike	68.4 km	03:08:46	00:06:38	34.37 km/h	+00:01 (82.) ●	-00:06 (425.) ●	-00:21 (536.) ●
Bike	72.4 km	03:17:10	00:08:24	28.57 km/h	+00:30 (103.) ●	+00:21 (554.) ●	+00:03 (738.) ●
Bike	74.5 km	03:21:48	00:04:38	27.19 km/h	+00:19 (114.) ●	+00:15 (588.) ●	+00:04 (790.) ●
Bike	78.3 km	03:29:50	00:08:02	28.38 km/h	+00:24 (105.) ●	+00:11 (546.) ●	-00:07 (746.) ●
Bike	82.1 km	03:38:30	00:08:40	26.31 km/h	+00:53 (126.) ●	+00:52 (667.) ●	+00:33 (949.) ●
Bike	86.4 km	03:48:39	00:10:09	25.42 km/h	+01:00 (123.) ●	+00:50 (644.) ●	+00:26 (896.) ●
Bike	91.2 km	03:58:30	00:09:51	29.24 km/h	+00:32 (100.) ●	+00:21 (540.) ●	-00:02 (715.) ●
Bike	91.2 km	03:58:30	03:05:24	29.51 km/h	+09:39 (105.) ●	+06:30 (547.) ●	-00:16 (718.) ●
Transition		04:00:24	00:01:54	-	-02:00 (13.) ●	-02:08 (84.) ●	-02:09 (165.) ●
Run	0.2 km	04:01:18	00:00:54	04:30 min/km	+00:27 (134.) ●	+00:28 (756.) ●	+00:28 (1210.) ●
Run	3.4 km	04:18:55	00:17:37	05:30 min/km	-02:22 (57.) ●	-02:19 (284.) ●	-03:05 (378.) ●
Run	6.4 km	04:37:35	00:18:40	06:13 min/km	-00:48 (78.) ●	-00:49 (418.) ●	-01:34 (572.) ●
Run	8.5 km	04:49:36	00:12:01	05:43 min/km	-00:33 (75.) ●	-00:36 (395.) ●	-01:02 (556.) ●
Run	10.5 km	05:02:16	00:12:40	06:20 min/km	-00:20 (79.) ●	-00:19 (431.) ●	-00:45 (614.) ●
Run	13.7 km	05:23:39	00:21:23	06:40 min/km	-00:24 (82.) ●	-00:20 (451.) ●	-01:02 (642.) ●
Run	16.8 km	05:45:09	00:21:30	06:56 min/km	-00:25 (83.) ●	-00:18 (434.) ●	-00:56 (628.) ●
Run	18.8 km	05:59:47	00:14:38	07:19 min/km	+00:51 (93.) ●	+00:54 (515.) ●	+00:33 (782.) ●
Run	20.9 km	06:13:35	00:13:48	06:34 min/km	+00:12 (86.) ●	+00:15 (480.) ●	-00:05 (708.) ●
Run	21.2 km	06:15:42	00:02:07	07:03 min/km	+00:17 (120.) ●	+00:19 (680.) ●	+00:15 (1047.) ●
Run	21.2 km	06:15:42	02:15:18	06:22 min/km	-03:05 (80.) ●	-02:45 (435.) ●	-07:13 (613.) ●
Total	114.3 km	06:15:42	06:15:42	18.25 km/h	+06:21 (86.) ●	+03:21 (460.) ●	-09:00 (619.) ●

Ovr	Gen	Div	Name	#	AG
591	441	81	Mario Garcia	1529	M45-49	USA	00:43:12	02:58:50	02:18:06	06:12:39
600	448	82	David Conner	1501	M45-49	USA	00:43:03	03:02:40	02:12:08	06:13:30
603	450	83	Orvil Hinojos	1545	M45-49	USA	00:49:52	03:01:31	02:12:26	06:13:59
604	451	84	Jason Wilmot	343	M45-49	USA	00:34:39	02:57:08	02:29:13	06:14:06
614	456	85	Keith Herrel	1543	M45-49	USA	00:39:30	03:07:49	02:12:40	06:14:57
619	460	86	Derek Helbert	340	M45-49	USA	00:46:54	03:05:24	02:15:18	06:15:42
629	464	87	Michael Lamp	1561	M45-49	USA	01:01:59	03:02:27	01:57:13	06:17:29
634	466	88	Christian Quest	1605	M45-49	USA	00:38:26	02:56:53	02:31:44	06:18:11
655	478	89	Michael Updegraff	1633	M45-49	USA	00:44:00	02:51:53	02:35:18	06:20:01
661	483	90	Nelson Tam	1630	M45-49	HKG	00:55:32	03:06:44	02:05:31	06:20:47