John Crown -
Ironman 70.3 Arizona 2019

Quick facts

711/515/44All/Gender/AG

M50-54Age group

345Bib number

USANationality


39:41	3:05:54	2:31:28	6:25:37

Compare John Crown with other athletes!

345 Crown

1694 Karlow ×

1753 Van Der Merwe ×

1715 Olsen ×

1653 Bates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-04:19 (27.) ●	-03:36 (297.) ●	-04:40 (404.) ●
Transition		00:45:59	00:06:18	-	-02:28 (8.) ●	-01:47 (228.) ●	-01:49 (358.) ●
Bike	4 km	00:54:39	00:08:40	27.69 km/h	+00:13 (52.) ●	+00:19 (564.) ●	+00:03 (751.) ●
Bike	7.8 km	01:01:13	00:06:34	34.72 km/h	+00:02 (45.) ●	+00:06 (489.) ●	-00:07 (615.) ●
Bike	11.7 km	01:09:09	00:07:56	29.5 km/h	-00:18 (46.) ●	-00:01 (473.) ●	-00:14 (608.) ●
Bike	13.9 km	01:13:13	00:04:04	32.46 km/h	-00:10 (24.) ●	-00:07 (333.) ●	-00:16 (397.) ●
Bike	17.7 km	01:20:30	00:07:17	31.3 km/h	+00:09 (49.) ●	+00:08 (517.) ●	-00:06 (679.) ●
Bike	21.5 km	01:28:10	00:07:40	29.74 km/h	+00:20 (57.) ●	+00:23 (596.) ●	+00:08 (789.) ●
Bike	25.7 km	01:37:29	00:09:19	27.05 km/h	+00:16 (53.) ●	+00:21 (569.) ●	-00:01 (727.) ●
Bike	30.4 km	01:47:24	00:09:55	28.44 km/h	+01:00 (76.) ●	+01:22 (761.) ●	+01:02 (1144.) ●
Bike	34.3 km	01:55:13	00:07:49	29.94 km/h	+00:21 (57.) ●	+00:27 (607.) ●	+00:10 (801.) ●
Bike	38.1 km	02:01:52	00:06:39	34.29 km/h	+00:03 (49.) ●	+00:07 (497.) ●	-00:08 (641.) ●
Bike	42.1 km	02:09:51	00:07:59	30.06 km/h	+00:02 (45.) ●	+00:07 (481.) ●	-00:10 (614.) ●
Bike	44.2 km	02:14:03	00:04:12	30 km/h	-00:04 (33.) ●	-00:02 (419.) ●	-00:11 (525.) ●
Bike	48 km	02:21:31	00:07:28	30.54 km/h	-00:11 (47.) ●	-00:03 (482.) ●	-00:22 (626.) ●
Bike	51.8 km	02:28:52	00:07:21	31.02 km/h	-00:04 (40.) ●	-00:01 (447.) ●	-00:18 (559.) ●
Bike	56.1 km	02:38:23	00:09:31	27.11 km/h	+00:25 (58.) ●	+00:29 (594.) ●	+00:05 (773.) ●
Bike	60.8 km	02:48:39	00:10:16	27.47 km/h	+01:13 (72.) ●	+01:28 (734.) ●	+01:07 (1108.) ●
Bike	64.6 km	02:56:28	00:07:49	29.17 km/h	+00:07 (49.) ●	+00:10 (506.) ●	-00:07 (657.) ●
Bike	68.4 km	03:03:23	00:06:55	32.96 km/h	+00:07 (50.) ●	+00:11 (523.) ●	-00:04 (682.) ●
Bike	72.4 km	03:11:59	00:08:36	27.91 km/h	+00:32 (65.) ●	+00:33 (608.) ●	+00:15 (831.) ●
Bike	74.5 km	03:16:36	00:04:37	27.29 km/h	+00:14 (59.) ●	+00:14 (577.) ●	+00:03 (775.) ●
Bike	78.3 km	03:24:48	00:08:12	27.8 km/h	+00:22 (62.) ●	+00:21 (586.) ●	+00:03 (807.) ●
Bike	82.1 km	03:32:48	00:08:00	28.5 km/h	+00:12 (54.) ●	+00:12 (525.) ●	-00:07 (693.) ●
Bike	86.4 km	03:42:43	00:09:55	26.02 km/h	+00:33 (60.) ●	+00:36 (603.) ●	+00:12 (815.) ●
Bike	91.2 km	03:51:53	00:09:10	31.42 km/h	-00:21 (32.) ●	-00:20 (379.) ●	-00:43 (472.) ●
Bike	91.2 km	03:51:53	03:05:54	29.44 km/h	+05:03 (54.) ●	+07:00 (552.) ●	+00:14 (725.) ●
Transition		03:54:09	00:02:16	-	-02:00 (8.) ●	-01:46 (143.) ●	-01:47 (258.) ●
Run	0.2 km	03:54:17	00:00:08	00:40 min/km	-00:10 (9.) ●	-00:18 (97.) ●	-00:18 (160.) ●
Run	3.4 km	04:17:08	00:22:51	07:08 min/km	+01:36 (56.) ●	+02:55 (652.) ●	+02:09 (972.) ●
Run	6.4 km	04:38:26	00:21:18	07:05 min/km	+00:43 (50.) ●	+01:49 (589.) ●	+01:04 (861.) ●
Run	8.5 km	04:52:23	00:13:57	06:38 min/km	+00:36 (51.) ●	+01:20 (597.) ●	+00:54 (891.) ●
Run	10.5 km	05:07:21	00:14:58	07:29 min/km	+01:13 (58.) ●	+01:59 (638.) ●	+01:33 (959.) ●
Run	13.7 km	05:29:37	00:22:16	06:57 min/km	-00:43 (38.) ●	+00:33 (500.) ●	-00:09 (723.) ●
Run	16.8 km	05:53:25	00:23:48	07:40 min/km	+00:42 (45.) ●	+02:00 (555.) ●	+01:22 (835.) ●
Run	18.8 km	06:08:34	00:15:09	07:34 min/km	+00:43 (48.) ●	+01:25 (570.) ●	+01:04 (866.) ●
Run	20.9 km	06:23:56	00:15:22	07:19 min/km	+01:01 (56.) ●	+01:49 (618.) ●	+01:29 (944.) ●
Run	21.2 km	06:25:37	00:01:41	05:36 min/km	-00:15 (28.) ●	-00:07 (353.) ●	-00:11 (494.) ●
Run	21.2 km	06:25:37	02:31:28	07:08 min/km	+05:26 (46.) ●	+13:25 (576.) ●	+08:57 (855.) ●
Total	114.3 km	06:25:37	06:25:37	17.78 km/h	+01:42 (44.) ●	+13:16 (515.) ●	+00:55 (711.) ●

Ovr	Gen	Div	Name	#	AG
656	479	39	CJ Brown	1662	M50-54	CAN	00:39:35	03:07:04	02:15:47	06:20:01
665	487	40	Erik Thomason	1747	M50-54	USA	00:40:45	02:57:21	02:31:39	06:21:33
685	498	41	James Olmos	1714	M50-54	USA	00:45:59	03:17:36	02:07:48	06:23:45
700	509	42	Marvin Karlow	1694	M50-54	USA	00:46:12	02:59:56	02:26:46	06:25:04
702	510	43	Carlo Van Der Merwe	1753	M50-54	CAN	00:43:58	03:00:36	02:28:28	06:25:07
711	515	44	John Crown	345	M50-54	USA	00:39:41	03:05:54	02:31:28	06:25:37
715	518	45	Daniel Olsen	1715	M50-54	USA	00:40:26	02:57:12	02:36:55	06:25:48
718	520	46	Mike Bates	1653	M50-54	USA	00:35:15	03:06:32	02:34:14	06:26:17
721	522	47	Sean Egan	1676	M50-54	USA	00:45:03	03:28:18	01:57:56	06:26:30
728	525	48	Christopher Devine	1673	M50-54	USA	00:29:46	03:01:48	02:45:57	06:27:07