Ken White -
Ironman 70.3 Arizona 2019

Quick facts

305/240/19All/Gender/AG

M55-59Age group

357Bib number

USANationality


41:11	2:45:33	2:00:15	5:36:08

Compare Ken White with other athletes!

357 White

356 Ueda ×

1783 Fowler ×

1787 Gray ×

1809 McDonnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:11	00:41:11	02:10 min/100m	-02:01 (36.) ●	-02:06 (361.) ●	-03:10 (510.) ●
Transition		00:47:15	00:06:04	-	-01:41 (20.) ●	-02:01 (198.) ●	-02:03 (307.) ●
Bike	4 km	00:54:34	00:07:19	32.8 km/h	-01:24 (7.) ●	-01:02 (91.) ●	-01:18 (102.) ●
Bike	7.8 km	01:00:35	00:06:01	37.89 km/h	-00:26 (19.) ●	-00:27 (211.) ●	-00:40 (237.) ●
Bike	11.7 km	01:07:52	00:07:17	32.13 km/h	-01:17 (20.) ●	-00:40 (225.) ●	-00:53 (259.) ●
Bike	13.9 km	01:11:44	00:03:52	34.14 km/h	-00:22 (13.) ●	-00:19 (191.) ●	-00:28 (215.) ●
Bike	17.7 km	01:18:03	00:06:19	36.09 km/h	-00:51 (9.) ●	-00:50 (122.) ●	-01:04 (132.) ●
Bike	21.5 km	01:24:34	00:06:31	34.99 km/h	-00:50 (8.) ●	-00:46 (118.) ●	-01:01 (127.) ●
Bike	25.7 km	01:32:49	00:08:15	30.55 km/h	-00:47 (15.) ●	-00:43 (209.) ●	-01:05 (232.) ●
Bike	30.4 km	01:40:19	00:07:30	37.6 km/h	-01:04 (10.) ●	-01:03 (122.) ●	-01:23 (131.) ●
Bike	34.3 km	01:47:01	00:06:42	34.93 km/h	-00:43 (11.) ●	-00:40 (187.) ●	-00:57 (203.) ●
Bike	38.1 km	01:52:58	00:05:57	38.32 km/h	-00:36 (13.) ●	-00:35 (194.) ●	-00:50 (216.) ●
Bike	42.1 km	02:00:11	00:07:13	33.26 km/h	-00:43 (20.) ●	-00:39 (213.) ●	-00:56 (237.) ●
Bike	44.2 km	02:03:54	00:03:43	33.9 km/h	-00:35 (8.) ●	-00:31 (114.) ●	-00:40 (126.) ●
Bike	48 km	02:16:54	00:13:00	17.54 km/h	+05:22 (80.) ●	+05:29 (836.) ●	+05:10 (1350.) ●
Bike	51.8 km	02:23:21	00:06:27	35.35 km/h	-01:01 (8.) ●	-00:55 (114.) ●	-01:12 (124.) ●
Bike	56.1 km	02:31:27	00:08:06	31.85 km/h	-01:01 (12.) ●	-00:56 (174.) ●	-01:20 (189.) ●
Bike	60.8 km	02:38:58	00:07:31	37.52 km/h	-01:13 (9.) ●	-01:17 (119.) ●	-01:38 (128.) ●
Bike	64.6 km	02:45:44	00:06:46	33.69 km/h	-01:00 (14.) ●	-00:53 (171.) ●	-01:10 (191.) ●
Bike	68.4 km	02:51:49	00:06:05	37.48 km/h	-00:41 (16.) ●	-00:39 (188.) ●	-00:54 (212.) ●
Bike	72.4 km	02:59:00	00:07:11	33.41 km/h	-00:54 (12.) ●	-00:52 (153.) ●	-01:10 (166.) ●
Bike	74.5 km	03:02:50	00:03:50	32.87 km/h	-00:35 (10.) ●	-00:33 (136.) ●	-00:44 (146.) ●
Bike	78.3 km	03:09:35	00:06:45	33.78 km/h	-01:01 (17.) ●	-01:06 (167.) ●	-01:24 (188.) ●
Bike	82.1 km	03:16:24	00:06:49	33.45 km/h	-00:58 (16.) ●	-00:59 (184.) ●	-01:18 (206.) ●
Bike	86.4 km	03:24:38	00:08:14	31.34 km/h	-01:07 (14.) ●	-01:05 (183.) ●	-01:29 (200.) ●
Bike	91.2 km	03:32:48	00:08:10	35.27 km/h	-01:23 (12.) ●	-01:20 (131.) ●	-01:43 (143.) ●
Bike	91.2 km	03:32:48	02:45:33	33.05 km/h	-15:10 (21.) ●	-13:21 (242.) ●	-20:07 (276.) ●
Transition		03:35:53	00:03:05	-	-00:37 (35.) ●	-00:57 (317.) ●	-00:58 (509.) ●
Run	0.2 km	03:36:42	00:00:49	04:05 min/km	+00:26 (61.) ●	+00:23 (646.) ●	+00:23 (1061.) ●
Run	3.4 km	03:53:38	00:16:56	05:17 min/km	-04:07 (16.) ●	-03:00 (232.) ●	-03:46 (297.) ●
Run	6.4 km	04:10:24	00:16:46	05:35 min/km	-03:49 (21.) ●	-02:43 (256.) ●	-03:28 (338.) ●
Run	8.5 km	04:21:06	00:10:42	05:05 min/km	-02:27 (21.) ●	-01:55 (247.) ●	-02:21 (328.) ●
Run	10.5 km	04:32:39	00:11:33	05:46 min/km	-01:59 (25.) ●	-01:26 (309.) ●	-01:52 (429.) ●
Run	13.7 km	04:53:04	00:20:25	06:22 min/km	-02:11 (34.) ●	-01:18 (386.) ●	-02:00 (539.) ●
Run	16.8 km	05:12:11	00:19:07	06:09 min/km	-03:27 (28.) ●	-02:41 (296.) ●	-03:19 (409.) ●
Run	18.8 km	05:23:56	00:11:45	05:52 min/km	-02:22 (20.) ●	-01:59 (249.) ●	-02:20 (347.) ●
Run	20.9 km	05:34:40	00:10:44	05:06 min/km	-03:11 (17.) ●	-02:49 (183.) ●	-03:09 (246.) ●
Run	21.2 km	05:36:08	00:01:28	04:53 min/km	-00:25 (11.) ●	-00:20 (160.) ●	-00:24 (196.) ●
Run	21.2 km	05:36:08	02:00:15	05:40 min/km	-23:32 (21.) ●	-17:48 (262.) ●	-22:16 (362.) ●
Total	114.3 km	05:36:08	05:36:08	20.4 km/h	-43:01 (19.) ●	-36:13 (240.) ●	-48:34 (305.) ●

Ovr	Gen	Div	Name	#	AG
191	164	14	Eric Severson	150	M55-59	USA	00:32:01	02:46:29	01:51:36	05:19:02
196	168	15	Roger Hauptman	145	M55-59	USA	00:51:53	02:29:54	01:49:57	05:19:38
241	201	16	David Abby	1762	M55-59	USA	00:34:21	02:42:58	02:02:40	05:27:32
248	205	17	Tosh Ueda	356	M55-59	JPN	00:34:00	02:48:14	01:58:48	05:28:24
257	210	18	David Fowler	1783	M55-59	GBR	00:41:27	02:44:38	01:53:30	05:29:52
305	240	19	Ken White	357	M55-59	USA	00:41:11	02:45:33	02:00:15	05:36:08
319	249	20	David Gray	1787	M55-59	USA	00:31:01	02:50:51	02:07:30	05:38:28
322	252	21	William McDonnell	1809	M55-59	USA	00:33:19	02:59:41	01:57:37	05:38:44
355	273	22	Brian Longman	1803	M55-59	GBR	00:32:41	03:05:01	01:56:55	05:42:19
370	282	23	Jay Lochhead	264	M55-59	USA	00:43:29	02:44:55	02:09:05	05:44:45