Mark Williams -
Ironman 70.3 Arizona 2019

Quick facts

384/294/26All/Gender/AG

M55-59Age group

358Bib number

GBRNationality


43:00	2:41:34	2:12:03	5:46:40

Compare Mark Williams with other athletes!

358 Williams

1808 McCallion ×

151 Zukaitis ×

1804 Lucchesi ×

266 Rink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	-00:12 (47.) ●	-00:17 (452.) ●	-01:21 (648.) ●
Transition		00:50:08	00:07:08	-	-00:37 (33.) ●	-00:57 (329.) ●	-00:59 (521.) ●
Bike	4 km	00:58:03	00:07:55	30.32 km/h	-00:48 (23.) ●	-00:26 (292.) ●	-00:42 (342.) ●
Bike	7.8 km	01:04:08	00:06:05	37.48 km/h	-00:22 (26.) ●	-00:23 (250.) ●	-00:36 (286.) ●
Bike	11.7 km	01:11:25	00:07:17	32.13 km/h	-01:17 (21.) ●	-00:40 (226.) ●	-00:53 (260.) ●
Bike	13.9 km	01:15:20	00:03:55	33.7 km/h	-00:19 (16.) ●	-00:16 (225.) ●	-00:25 (257.) ●
Bike	17.7 km	01:21:58	00:06:38	34.37 km/h	-00:32 (19.) ●	-00:31 (241.) ●	-00:45 (278.) ●
Bike	21.5 km	01:28:43	00:06:45	33.78 km/h	-00:36 (17.) ●	-00:32 (205.) ●	-00:47 (226.) ●
Bike	25.7 km	01:37:06	00:08:23	30.06 km/h	-00:39 (22.) ●	-00:35 (258.) ●	-00:57 (286.) ●
Bike	30.4 km	01:44:48	00:07:42	36.62 km/h	-00:52 (14.) ●	-00:51 (181.) ●	-01:11 (199.) ●
Bike	34.3 km	01:51:33	00:06:45	34.67 km/h	-00:40 (16.) ●	-00:37 (208.) ●	-00:54 (226.) ●
Bike	38.1 km	01:57:37	00:06:04	37.58 km/h	-00:29 (20.) ●	-00:28 (249.) ●	-00:43 (282.) ●
Bike	42.1 km	02:05:00	00:07:23	32.51 km/h	-00:33 (24.) ●	-00:29 (272.) ●	-00:46 (316.) ●
Bike	44.2 km	02:09:00	00:04:00	31.5 km/h	-00:18 (20.) ●	-00:14 (278.) ●	-00:23 (333.) ●
Bike	48 km	02:15:39	00:06:39	34.29 km/h	-00:59 (16.) ●	-00:52 (200.) ●	-01:11 (223.) ●
Bike	51.8 km	02:22:19	00:06:40	34.2 km/h	-00:48 (14.) ●	-00:42 (180.) ●	-00:59 (198.) ●
Bike	56.1 km	02:30:43	00:08:24	30.71 km/h	-00:43 (22.) ●	-00:38 (269.) ●	-01:02 (302.) ●
Bike	60.8 km	02:38:17	00:07:34	37.27 km/h	-01:10 (10.) ●	-01:14 (128.) ●	-01:35 (139.) ●
Bike	64.6 km	02:44:48	00:06:31	34.99 km/h	-01:15 (8.) ●	-01:08 (111.) ●	-01:25 (119.) ●
Bike	68.4 km	02:50:43	00:05:55	38.54 km/h	-00:51 (9.) ●	-00:49 (134.) ●	-01:04 (144.) ●
Bike	72.4 km	02:58:02	00:07:19	32.8 km/h	-00:46 (14.) ●	-00:44 (192.) ●	-01:02 (220.) ●
Bike	74.5 km	03:02:02	00:04:00	31.5 km/h	-00:25 (20.) ●	-00:23 (225.) ●	-00:34 (262.) ●
Bike	78.3 km	03:08:43	00:06:41	34.11 km/h	-01:05 (14.) ●	-01:10 (150.) ●	-01:28 (165.) ●
Bike	82.1 km	03:15:32	00:06:49	33.45 km/h	-00:58 (17.) ●	-00:59 (185.) ●	-01:18 (207.) ●
Bike	86.4 km	03:23:38	00:08:06	31.85 km/h	-01:15 (10.) ●	-01:13 (141.) ●	-01:37 (150.) ●
Bike	91.2 km	03:31:42	00:08:04	35.7 km/h	-01:29 (10.) ●	-01:26 (110.) ●	-01:49 (119.) ●
Bike	91.2 km	03:31:42	02:41:34	33.87 km/h	-19:09 (13.) ●	-17:20 (185.) ●	-24:06 (202.) ●
Transition		03:34:37	00:02:55	-	-00:47 (31.) ●	-01:07 (281.) ●	-01:08 (460.) ●
Run	0.2 km	03:34:45	00:00:08	00:40 min/km	-00:15 (12.) ●	-00:18 (98.) ●	-00:18 (161.) ●
Run	3.4 km	03:53:45	00:19:00	05:56 min/km	-02:03 (30.) ●	-00:56 (387.) ●	-01:42 (531.) ●
Run	6.4 km	04:11:27	00:17:42	05:53 min/km	-02:53 (24.) ●	-01:47 (335.) ●	-02:32 (453.) ●
Run	8.5 km	04:22:39	00:11:12	05:20 min/km	-01:57 (24.) ●	-01:25 (306.) ●	-01:51 (417.) ●
Run	10.5 km	04:33:46	00:11:07	05:33 min/km	-02:25 (22.) ●	-01:52 (254.) ●	-02:18 (349.) ●
Run	13.7 km	04:54:45	00:20:59	06:33 min/km	-01:37 (36.) ●	-00:44 (417.) ●	-01:26 (590.) ●
Run	16.8 km	05:17:57	00:23:12	07:29 min/km	+00:38 (44.) ●	+01:24 (530.) ●	+00:46 (791.) ●
Run	18.8 km	05:32:14	00:14:17	07:08 min/km	+00:10 (41.) ●	+00:33 (489.) ●	+00:12 (728.) ●
Run	20.9 km	05:44:58	00:12:44	06:03 min/km	-01:11 (33.) ●	-00:49 (378.) ●	-01:09 (541.) ●
Run	21.2 km	05:46:40	00:01:42	05:39 min/km	-00:11 (28.) ●	-00:06 (372.) ●	-00:10 (522.) ●
Run	21.2 km	05:46:40	02:12:03	06:13 min/km	-11:44 (34.) ●	-06:00 (399.) ●	-10:28 (560.) ●
Total	114.3 km	05:46:40	05:46:40	19.78 km/h	-32:29 (26.) ●	-25:41 (294.) ●	-38:02 (384.) ●

Ovr	Gen	Div	Name	#	AG
322	252	21	William McDonnell	1809	M55-59	USA	00:33:19	02:59:41	01:57:37	05:38:44
355	273	22	Brian Longman	1803	M55-59	GBR	00:32:41	03:05:01	01:56:55	05:42:19
370	282	23	Jay Lochhead	264	M55-59	USA	00:43:29	02:44:55	02:09:05	05:44:45
377	288	24	Michael McCallion	1808	M55-59	USA	00:48:47	02:58:54	01:49:09	05:45:36
380	290	25	James Zukaitis	151	M55-59	USA	00:37:05	02:52:18	02:05:22	05:45:58
384	294	26	Mark Williams	358	M55-59	GBR	00:43:00	02:41:34	02:12:03	05:46:40
387	297	27	Gary Lucchesi	1804	M55-59	USA	00:37:04	02:53:40	02:07:45	05:46:55
392	300	28	Joe Rink	266	M55-59	POL	00:39:39	02:56:26	02:03:21	05:47:57
402	308	29	Kyle Westra	417	M55-59	USA	00:41:27	02:49:21	02:05:54	05:49:41
424	328	30	Bill Duzan	1779	M55-59	USA	00:39:58	02:50:37	02:12:01	05:52:20