Stefan Stroms -
Ironman 70.3 Arizona 2019
Quick facts
664/486/16All/Gender/AG
M60-64Age group
360Bib number
USANationality
44:21 | 2:46:01 | 2:40:10 | 6:21:26 |
Compare Stefan Stroms with other athletes!
360 Stroms
1845 Atkinson ×
1858 Kirlin ×
444 Greenspan ×
454 Falkner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | -00:45 (17.) ● | +01:04 (510.) ● | ±00:00 (741.) ● |
Transition | 00:51:46 | 00:07:25 | - | -01:38 (11.) ● | -00:40 (366.) ● | -00:42 (583.) ● | |
Bike | 4 km | 01:00:00 | 00:08:14 | 29.15 km/h | -00:23 (13.) ● | -00:07 (398.) ● | -00:23 (496.) ● |
Bike | 7.8 km | 01:06:03 | 00:06:03 | 37.69 km/h | -00:35 (6.) ● | -00:25 (234.) ● | -00:38 (267.) ● |
Bike | 11.7 km | 01:13:23 | 00:07:20 | 31.91 km/h | -00:46 (7.) ● | -00:37 (236.) ● | -00:50 (276.) ● |
Bike | 13.9 km | 01:17:21 | 00:03:58 | 33.28 km/h | -00:22 (6.) ● | -00:13 (259.) ● | -00:22 (295.) ● |
Bike | 17.7 km | 01:23:59 | 00:06:38 | 34.37 km/h | -00:44 (5.) ● | -00:31 (242.) ● | -00:45 (279.) ● |
Bike | 21.5 km | 01:30:57 | 00:06:58 | 32.73 km/h | -00:34 (9.) ● | -00:19 (296.) ● | -00:34 (347.) ● |
Bike | 25.7 km | 01:39:31 | 00:08:34 | 29.42 km/h | -00:55 (7.) ● | -00:24 (310.) ● | -00:46 (351.) ● |
Bike | 30.4 km | 01:47:26 | 00:07:55 | 35.62 km/h | -01:06 (6.) ● | -00:38 (268.) ● | -00:58 (294.) ● |
Bike | 34.3 km | 01:54:23 | 00:06:57 | 33.67 km/h | -00:40 (8.) ● | -00:25 (285.) ● | -00:42 (327.) ● |
Bike | 38.1 km | 02:00:15 | 00:05:52 | 38.86 km/h | -00:50 (2.) ● | -00:40 (161.) ● | -00:55 (178.) ● |
Bike | 42.1 km | 02:07:34 | 00:07:19 | 32.8 km/h | -00:51 (7.) ● | -00:33 (248.) ● | -00:50 (288.) ● |
Bike | 44.2 km | 02:11:39 | 00:04:05 | 30.86 km/h | -00:17 (9.) ● | -00:09 (331.) ● | -00:18 (400.) ● |
Bike | 48 km | 02:18:25 | 00:06:46 | 33.69 km/h | -01:06 (4.) ● | -00:45 (236.) ● | -01:04 (276.) ● |
Bike | 51.8 km | 02:25:12 | 00:06:47 | 33.61 km/h | -00:48 (3.) ● | -00:35 (220.) ● | -00:52 (243.) ● |
Bike | 56.1 km | 02:33:50 | 00:08:38 | 29.88 km/h | -00:43 (8.) ● | -00:24 (326.) ● | -00:48 (383.) ● |
Bike | 60.8 km | 02:41:45 | 00:07:55 | 35.62 km/h | -01:13 (6.) ● | -00:53 (235.) ● | -01:14 (262.) ● |
Bike | 64.6 km | 02:48:43 | 00:06:58 | 32.73 km/h | -00:55 (3.) ● | -00:41 (234.) ● | -00:58 (275.) ● |
Bike | 68.4 km | 02:54:47 | 00:06:04 | 37.58 km/h | -00:49 (3.) ● | -00:40 (180.) ● | -00:55 (201.) ● |
Bike | 72.4 km | 03:02:08 | 00:07:21 | 32.65 km/h | -00:59 (3.) ● | -00:42 (205.) ● | -01:00 (235.) ● |
Bike | 74.5 km | 03:06:10 | 00:04:02 | 31.24 km/h | -00:27 (4.) ● | -00:21 (246.) ● | -00:32 (292.) ● |
Bike | 78.3 km | 03:13:03 | 00:06:53 | 33.12 km/h | -01:07 (3.) ● | -00:58 (203.) ● | -01:16 (235.) ● |
Bike | 82.1 km | 03:20:18 | 00:07:15 | 31.45 km/h | -00:43 (8.) ● | -00:33 (298.) ● | -00:52 (357.) ● |
Bike | 86.4 km | 03:29:01 | 00:08:43 | 29.6 km/h | -00:50 (8.) ● | -00:36 (291.) ● | -01:00 (349.) ● |
Bike | 91.2 km | 03:37:47 | 00:08:46 | 32.85 km/h | -01:01 (6.) ● | -00:44 (269.) ● | -01:07 (320.) ● |
Bike | 91.2 km | 03:37:47 | 02:46:01 | 32.96 km/h | -18:44 (6.) ● | -12:53 (251.) ● | -19:39 (287.) ● |
Transition | 03:41:16 | 00:03:29 | - | -00:42 (17.) ● | -00:33 (382.) ● | -00:34 (614.) ● | |
Run | 0.2 km | 03:41:27 | 00:00:11 | 00:55 min/km | -00:11 (18.) ● | -00:15 (341.) ● | -00:15 (590.) ● |
Run | 3.4 km | 04:05:54 | 00:24:27 | 07:38 min/km | +02:57 (32.) ● | +04:31 (719.) ● | +03:45 (1102.) ● |
Run | 6.4 km | 04:29:13 | 00:23:19 | 07:46 min/km | +01:58 (29.) ● | +03:50 (675.) ● | +03:05 (1024.) ● |
Run | 8.5 km | 04:44:20 | 00:15:07 | 07:11 min/km | +01:26 (28.) ● | +02:30 (679.) ● | +02:04 (1043.) ● |
Run | 10.5 km | 04:59:14 | 00:14:54 | 07:27 min/km | +00:47 (22.) ● | +01:55 (632.) ● | +01:29 (950.) ● |
Run | 13.7 km | 05:24:29 | 00:25:15 | 07:53 min/km | +01:52 (25.) ● | +03:32 (637.) ● | +02:50 (973.) ● |
Run | 16.8 km | 05:49:32 | 00:25:03 | 08:04 min/km | +01:20 (24.) ● | +03:15 (613.) ● | +02:37 (937.) ● |
Run | 18.8 km | 06:05:24 | 00:15:52 | 07:56 min/km | +00:57 (23.) ● | +02:08 (634.) ● | +01:47 (980.) ● |
Run | 20.9 km | 06:19:33 | 00:14:09 | 06:44 min/km | -00:23 (21.) ● | +00:36 (510.) ● | +00:16 (767.) ● |
Run | 21.2 km | 06:21:26 | 00:01:53 | 06:16 min/km | -00:04 (23.) ● | +00:05 (551.) ● | +00:01 (797.) ● |
Run | 21.2 km | 06:21:26 | 02:40:10 | 07:33 min/km | +10:39 (24.) ● | +22:07 (639.) ● | +17:39 (969.) ● |
Total | 114.3 km | 06:21:26 | 06:21:26 | 17.98 km/h | -11:10 (16.) ● | +09:05 (486.) ● | -03:16 (664.) ● |