John Steen -
Ironman 70.3 Arizona 2019
Quick facts
512/390/84All/Gender/AG
M40-44Age group
393Bib number
USANationality
39:48 | 2:55:52 | 2:16:14 | 6:02:06 |
Compare John Steen with other athletes!
393 Steen
114 Gorelick ×
1406 Lees ×
121 Liebert ×
1417 McNeil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | -03:07 (55.) ● | -03:29 (301.) ● | -04:33 (411.) ● |
Transition | 00:45:59 | 00:06:11 | - | -01:39 (46.) ● | -01:54 (212.) ● | -01:56 (334.) ● | |
Bike | 4 km | 00:54:05 | 00:08:06 | 29.63 km/h | -00:06 (72.) ● | -00:15 (349.) ● | -00:31 (422.) ● |
Bike | 7.8 km | 01:00:27 | 00:06:22 | 35.81 km/h | +00:02 (81.) ● | -00:06 (382.) ● | -00:19 (474.) ● |
Bike | 11.7 km | 01:08:07 | 00:07:40 | 30.52 km/h | -00:08 (78.) ● | -00:17 (362.) ● | -00:30 (447.) ● |
Bike | 13.9 km | 01:12:27 | 00:04:20 | 30.46 km/h | +00:13 (110.) ● | +00:09 (536.) ● | ±00:00 (701.) ● |
Bike | 17.7 km | 01:19:28 | 00:07:01 | 32.49 km/h | +00:01 (88.) ● | -00:08 (408.) ● | -00:22 (509.) ● |
Bike | 21.5 km | 01:26:41 | 00:07:13 | 31.59 km/h | +00:03 (88.) ● | -00:04 (406.) ● | -00:19 (499.) ● |
Bike | 25.7 km | 01:35:28 | 00:08:47 | 28.69 km/h | ±00:00 (81.) ● | -00:11 (369.) ● | -00:33 (446.) ● |
Bike | 30.4 km | 01:43:50 | 00:08:22 | 33.71 km/h | -00:02 (87.) ● | -00:11 (419.) ● | -00:31 (509.) ● |
Bike | 34.3 km | 01:51:08 | 00:07:18 | 32.05 km/h | +00:02 (89.) ● | -00:04 (412.) ● | -00:21 (505.) ● |
Bike | 38.1 km | 01:57:40 | 00:06:32 | 34.9 km/h | +00:08 (91.) ● | ±00:00 (445.) ● | -00:15 (560.) ● |
Bike | 42.1 km | 02:05:31 | 00:07:51 | 30.57 km/h | +00:08 (96.) ● | -00:01 (433.) ● | -00:18 (549.) ● |
Bike | 44.2 km | 02:09:48 | 00:04:17 | 29.42 km/h | +00:07 (100.) ● | +00:03 (489.) ● | -00:06 (618.) ● |
Bike | 48 km | 02:16:58 | 00:07:10 | 31.81 km/h | -00:10 (79.) ● | -00:21 (372.) ● | -00:40 (473.) ● |
Bike | 51.8 km | 02:24:23 | 00:07:25 | 30.74 km/h | +00:05 (97.) ● | +00:03 (474.) ● | -00:14 (596.) ● |
Bike | 56.1 km | 02:33:21 | 00:08:58 | 28.77 km/h | +00:07 (96.) ● | -00:04 (434.) ● | -00:28 (535.) ● |
Bike | 60.8 km | 02:41:50 | 00:08:29 | 33.24 km/h | -00:15 (86.) ● | -00:19 (414.) ● | -00:40 (513.) ● |
Bike | 64.6 km | 02:49:20 | 00:07:30 | 30.4 km/h | +00:02 (88.) ● | -00:09 (414.) ● | -00:26 (518.) ● |
Bike | 68.4 km | 02:55:59 | 00:06:39 | 34.29 km/h | +00:01 (88.) ● | -00:05 (431.) ● | -00:20 (544.) ● |
Bike | 72.4 km | 03:04:02 | 00:08:03 | 29.81 km/h | +00:06 (94.) ● | ±00:00 (449.) ● | -00:18 (572.) ● |
Bike | 74.5 km | 03:08:21 | 00:04:19 | 29.19 km/h | +00:01 (85.) ● | -00:04 (401.) ● | -00:15 (510.) ● |
Bike | 78.3 km | 03:15:40 | 00:07:19 | 31.16 km/h | -00:22 (69.) ● | -00:32 (345.) ● | -00:50 (427.) ● |
Bike | 82.1 km | 03:23:26 | 00:07:46 | 29.36 km/h | +00:09 (96.) ● | -00:02 (469.) ● | -00:21 (603.) ● |
Bike | 86.4 km | 03:32:40 | 00:09:14 | 27.94 km/h | +00:03 (88.) ● | -00:05 (429.) ● | -00:29 (541.) ● |
Bike | 91.2 km | 03:41:51 | 00:09:11 | 31.36 km/h | -00:16 (78.) ● | -00:19 (389.) ● | -00:42 (484.) ● |
Bike | 91.2 km | 03:41:51 | 02:55:52 | 31.11 km/h | -00:01 (83.) ● | -03:02 (398.) ● | -09:48 (491.) ● |
Transition | 03:45:52 | 00:04:01 | - | -00:09 (87.) ● | -00:01 (482.) ● | -00:02 (767.) ● | |
Run | 0.2 km | 03:46:51 | 00:00:59 | 04:55 min/km | +00:31 (147.) ● | +00:33 (814.) ● | +00:33 (1315.) ● |
Run | 3.4 km | 04:06:35 | 00:19:44 | 06:10 min/km | +00:25 (90.) ● | -00:12 (451.) ● | -00:58 (624.) ● |
Run | 6.4 km | 04:26:12 | 00:19:37 | 06:32 min/km | +00:41 (96.) ● | +00:08 (491.) ● | -00:37 (685.) ● |
Run | 8.5 km | 04:38:23 | 00:12:11 | 05:48 min/km | -00:03 (84.) ● | -00:26 (416.) ● | -00:52 (583.) ● |
Run | 10.5 km | 04:51:10 | 00:12:47 | 06:23 min/km | +00:09 (88.) ● | -00:12 (443.) ● | -00:38 (631.) ● |
Run | 13.7 km | 05:11:57 | 00:20:47 | 06:29 min/km | -00:16 (84.) ● | -00:56 (405.) ● | -01:38 (572.) ● |
Run | 16.8 km | 05:32:56 | 00:20:59 | 06:46 min/km | -00:09 (80.) ● | -00:49 (409.) ● | -01:27 (582.) ● |
Run | 18.8 km | 05:46:32 | 00:13:36 | 06:48 min/km | +00:23 (88.) ● | -00:08 (441.) ● | -00:29 (634.) ● |
Run | 20.9 km | 06:00:18 | 00:13:46 | 06:33 min/km | +00:35 (92.) ● | +00:13 (477.) ● | -00:07 (705.) ● |
Run | 21.2 km | 06:02:06 | 00:01:48 | 05:59 min/km | +00:02 (94.) ● | ±00:00 (476.) ● | -00:04 (678.) ● |
Run | 21.2 km | 06:02:06 | 02:16:14 | 06:25 min/km | +02:18 (88.) ● | -01:49 (447.) ● | -06:17 (631.) ● |
Total | 114.3 km | 06:02:06 | 06:02:06 | 18.94 km/h | -02:38 (84.) ● | -10:15 (390.) ● | -22:36 (512.) ● |