Team Live And Let Tri -
Ironman 70.3 Arizona 2019

  Quick facts

1176/63/63All/Gender/AG

URELAYAge group

4028Bib number

USANationality

45:263:27:443:08:43 7:35:10

  Compare Team Live And Let Tri with other athletes!

4028 Live And Let Tri
4007 Angela'S Sherpas × 
4017 Faster Than A Speeding Sloth × 
4011 Brb × 
4051 Team Vip × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:45:26 00:45:2602:23 min/100m+01:22 (42.) +01:05 (810.)
Transition 00:57:08 00:11:42 - +05:26 (66.) +03:35 (1254.)
Bike4 km 01:06:17 00:09:0926.23 km/h+00:31 (45.) +00:32 (1007.)
Bike7.8 km 01:13:26 00:07:0931.89 km/h+00:19 (42.) +00:28 (1011.)
Bike11.7 km 01:22:18 00:08:5226.39 km/h+00:37 (48.) +00:42 (1092.)
Bike13.9 km 01:27:04 00:04:4627.69 km/h+00:20 (49.) +00:26 (1129.)
Bike17.7 km 01:35:03 00:07:5928.56 km/h+00:26 (48.) +00:36 (1056.)
Bike21.5 km 01:43:18 00:08:1527.64 km/h+00:32 (48.) +00:43 (1113.)
Bike25.7 km 01:53:22 00:10:0425.03 km/h+00:20 (38.) +00:44 (1038.)
Bike30.4 km 02:02:48 00:09:2629.89 km/h+00:25 (41.) +00:33 (1009.)
Bike34.3 km 02:11:13 00:08:2527.8 km/h+00:18 (45.) +00:46 (1102.)
Bike38.1 km 02:18:53 00:07:4029.74 km/h+00:32 (53.) +00:53 (1189.)
Bike42.1 km 02:28:14 00:09:2125.67 km/h+00:56 (56.) +01:12 (1212.)
Bike44.2 km 02:33:30 00:05:1623.92 km/h+00:45 (61.) +00:53 (1286.)
Bike48 km 02:42:14 00:08:4426.11 km/h+00:40 (47.) +00:54 (1100.)
Bike51.8 km 02:51:30 00:09:1624.6 km/h+01:23 (61.) +01:37 (1281.)
Bike56.1 km 03:02:10 00:10:4024.19 km/h+00:46 (46.) +01:14 (1145.)
Bike60.8 km 03:12:00 00:09:5028.68 km/h+00:30 (45.) +00:41 (1014.)
Bike64.6 km 03:20:49 00:08:4925.86 km/h+00:38 (47.) +00:53 (1083.)
Bike68.4 km 03:28:50 00:08:0128.44 km/h+00:47 (51.) +01:02 (1192.)
Bike72.4 km 03:38:23 00:09:3325.13 km/h+00:51 (52.) +01:12 (1190.)
Bike74.5 km 03:43:40 00:05:1723.85 km/h+00:15 (54.) +00:43 (1197.)
Bike78.3 km 03:53:10 00:09:3024 km/h+01:00 (52.) +01:21 (1165.)
Bike82.1 km 04:03:07 00:09:5722.91 km/h+01:24 (60.) +01:50 (1261.)
Bike86.4 km 04:14:06 00:10:5923.49 km/h+00:50 (47.) +01:16 (1119.)
Bike91.2 km 04:24:52 00:10:4626.75 km/h+00:45 (47.) +00:53 (1031.)
Bike91.2 km 04:24:52 03:27:4426.34 km/h+15:50 (49.) +22:04 (1123.)
Transition 04:26:27 00:01:35 - -00:12 (47.) -02:28 (95.)
Run0.2 km 04:26:35 00:00:0800:40 min/km-00:21 (18.) -00:18 (328.)
Run3.4 km 04:53:23 00:26:4808:22 min/km+07:10 (65.) +06:06 (1218.)
Run6.4 km 05:20:01 00:26:3808:52 min/km+07:21 (64.) +06:24 (1229.)
Run8.5 km 05:37:32 00:17:3108:20 min/km+05:08 (65.) +04:28 (1246.)
Run10.5 km 05:55:28 00:17:5608:58 min/km+05:11 (64.) +04:31 (1242.)
Run13.7 km 06:24:48 00:29:2009:10 min/km+07:43 (64.) +06:55 (1211.)
Run16.8 km 06:55:13 00:30:2509:48 min/km+08:49 (65.) +07:59 (1256.)
Run18.8 km 07:14:43 00:19:3009:45 min/km+05:49 (66.) +05:25 (1289.)
Run20.9 km 07:32:33 00:17:5008:29 min/km+04:08 (63.) +03:57 (1193.)
Run21.2 km 07:35:10 00:02:3708:43 min/km+00:43 (61.) +00:45 (1295.)
Run21.2 km 07:35:10 03:08:4308:54 min/km+51:41 (65.) +46:12 (1251.)
Total 114.3 km 07:35:10 07:35:1015.07 km/h+01:14:07 (63.) +01:10:28 (1176.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance