Kate Westra -
Ironman 70.3 Arizona 2019

Quick facts

122/8/2All/Gender/AG

F25-29Age group

404Bib number

USANationality


31:05	2:43:07	1:47:27	5:08:12

Compare Kate Westra with other athletes!

404 Westra

47 Madrid ×

168 Moore ×

522 Terry ×

194 Hidalgo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-13:49 (2.) ●	-15:15 (4.) ●	-13:16 (44.) ●
Transition		00:35:50	00:04:45	-	-02:50 (1.) ●	-03:40 (6.) ●	-03:22 (48.) ●
Bike	4 km	00:43:44	00:07:54	30.38 km/h	-01:02 (3.) ●	-01:11 (34.) ●	-00:43 (334.) ●
Bike	7.8 km	00:49:56	00:06:12	36.77 km/h	-00:50 (3.) ●	-00:53 (40.) ●	-00:29 (358.) ●
Bike	11.7 km	00:57:21	00:07:25	31.55 km/h	-01:08 (3.) ●	-01:07 (34.) ●	-00:45 (308.) ●
Bike	13.9 km	01:01:08	00:03:47	34.89 km/h	-00:47 (1.) ●	-00:48 (5.) ●	-00:33 (153.) ●
Bike	17.7 km	01:07:37	00:06:29	35.17 km/h	-01:15 (2.) ●	-01:19 (9.) ●	-00:54 (204.) ●
Bike	21.5 km	01:14:34	00:06:57	32.81 km/h	-00:57 (3.) ●	-01:01 (32.) ●	-00:35 (336.) ●
Bike	25.7 km	01:22:59	00:08:25	29.94 km/h	-01:24 (1.) ●	-01:32 (17.) ●	-00:55 (300.) ●
Bike	30.4 km	01:30:49	00:07:50	36 km/h	-01:28 (1.) ●	-01:39 (12.) ●	-01:03 (256.) ●
Bike	34.3 km	01:37:24	00:06:35	35.54 km/h	-01:26 (1.) ●	-01:33 (3.) ●	-01:04 (154.) ●
Bike	38.1 km	01:43:25	00:06:01	37.89 km/h	-01:05 (2.) ●	-01:10 (20.) ●	-00:46 (251.) ●
Bike	42.1 km	01:50:47	00:07:22	32.58 km/h	-01:10 (4.) ●	-01:16 (32.) ●	-00:47 (312.) ●
Bike	44.2 km	01:54:44	00:03:57	31.9 km/h	-00:39 (3.) ●	-00:42 (30.) ●	-00:26 (289.) ●
Bike	48 km	02:01:34	00:06:50	33.37 km/h	-01:23 (4.) ●	-01:34 (34.) ●	-01:00 (300.) ●
Bike	51.8 km	02:08:09	00:06:35	34.63 km/h	-01:27 (1.) ●	-01:33 (6.) ●	-01:04 (169.) ●
Bike	56.1 km	02:16:20	00:08:11	31.53 km/h	-01:45 (2.) ●	-01:56 (13.) ●	-01:15 (227.) ●
Bike	60.8 km	02:23:57	00:07:37	37.02 km/h	-01:54 (1.) ●	-02:10 (4.) ●	-01:32 (152.) ●
Bike	64.6 km	02:30:48	00:06:51	33.28 km/h	-01:30 (2.) ●	-01:36 (16.) ●	-01:05 (233.) ●
Bike	68.4 km	02:37:05	00:06:17	36.29 km/h	-01:05 (3.) ●	-01:08 (31.) ●	-00:42 (322.) ●
Bike	72.4 km	02:44:41	00:07:36	31.58 km/h	-01:10 (4.) ●	-01:14 (41.) ●	-00:45 (329.) ●
Bike	74.5 km	02:48:42	00:04:01	31.37 km/h	-00:46 (2.) ●	-00:49 (33.) ●	-00:33 (282.) ●
Bike	78.3 km	02:55:25	00:06:43	33.95 km/h	-01:46 (1.) ●	-01:56 (10.) ●	-01:26 (178.) ●
Bike	82.1 km	03:02:16	00:06:51	33.28 km/h	-01:43 (1.) ●	-01:47 (19.) ●	-01:16 (222.) ●
Bike	86.4 km	03:10:33	00:08:17	31.15 km/h	-02:00 (2.) ●	-02:05 (12.) ●	-01:26 (217.) ●
Bike	91.2 km	03:18:57	00:08:24	34.29 km/h	-02:03 (1.) ●	-02:08 (9.) ●	-01:29 (206.) ●
Bike	91.2 km	03:18:57	02:43:07	33.55 km/h	-31:43 (1.) ●	-34:07 (13.) ●	-22:33 (230.) ●
Transition		03:20:45	00:01:48	-	-02:13 (3.) ●	-02:36 (18.) ●	-02:15 (145.) ●
Run	0.2 km	03:21:32	00:00:47	03:55 min/km	+00:25 (36.) ●	+00:22 (364.) ●	+00:21 (1014.) ●
Run	3.4 km	03:36:52	00:15:20	04:47 min/km	-05:14 (5.) ●	-06:57 (13.) ●	-05:22 (125.) ●
Run	6.4 km	03:51:54	00:15:02	05:00 min/km	-05:10 (4.) ●	-06:43 (13.) ●	-05:12 (139.) ●
Run	8.5 km	04:01:38	00:09:44	04:38 min/km	-03:16 (4.) ●	-04:13 (14.) ●	-03:19 (150.) ●
Run	10.5 km	04:11:22	00:09:44	04:52 min/km	-03:31 (4.) ●	-04:36 (12.) ●	-03:41 (136.) ●
Run	13.7 km	04:27:50	00:16:28	05:08 min/km	-06:16 (4.) ●	-07:21 (16.) ●	-05:57 (153.) ●
Run	16.8 km	04:44:42	00:16:52	05:26 min/km	-05:24 (5.) ●	-06:53 (30.) ●	-05:34 (208.) ●
Run	18.8 km	04:55:56	00:11:14	05:37 min/km	-02:49 (9.) ●	-03:34 (61.) ●	-02:51 (275.) ●
Run	20.9 km	05:06:33	00:10:37	05:03 min/km	-02:55 (8.) ●	-03:55 (48.) ●	-03:16 (231.) ●
Run	21.2 km	05:08:12	00:01:39	05:29 min/km	-00:05 (19.) ●	-00:18 (102.) ●	-00:13 (449.) ●
Run	21.2 km	05:08:12	01:47:27	05:04 min/km	-34:15 (5.) ●	-44:08 (22.) ●	-35:04 (166.) ●
Total	114.3 km	05:08:12	05:08:12	22.25 km/h	-01:24:50 (2.) ●	-01:39:46 (8.) ●	-01:16:30 (122.) ●

Ovr	Gen	Div	Name	#	AG
98	5	1	Andrea Madrid	47	F25-29	COL	00:35:10	02:45:03	01:32:16	05:00:26
122	8	2	Kate Westra	404	F25-29	USA	00:31:05	02:43:07	01:47:27	05:08:12
138	10	3	Shelby Moore	168	F25-29	CAN	00:34:26	02:46:56	01:42:49	05:11:03
167	17	4	Sarah Terry	522	F25-29	USA	00:40:30	02:48:24	01:37:54	05:15:00
211	27	5	Ruddy Hidalgo	194	F25-29	ECU	00:36:46	02:52:37	01:45:19	05:22:08
287	51	6	Simone Hernandez	499	F25-29	USA	00:31:54	02:48:37	02:04:27	05:33:51
308	55	7	Addie Green	495	F25-29	USA	00:32:22	03:07:17	01:48:20	05:36:52
356	70	8	Erin Cain	488	F25-29	USA	00:40:41	02:52:27	01:58:39	05:42:27
360	74	9	Cassidy Moore	509	F25-29	USA	00:41:12	02:55:56	01:57:00	05:43:06
474	90	10	Molly Whitehall	525	F25-29	GBR	00:46:43	03:06:41	01:53:45	05:57:53