Don Shilliday -
Ironman 70.3 Arizona 2019

Quick facts

170/147/10All/Gender/AG

M50-54Age group

441Bib number

USANationality


38:39	2:34:56	1:52:25	5:15:34

Compare Don Shilliday with other athletes!

441 Shilliday

139 Onofrio ×

1718 Phillips ×

1687 Gregory ×

1755 Weaver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	-05:21 (21.) ●	-04:38 (247.) ●	-05:42 (334.) ●
Transition		00:45:44	00:07:05	-	-01:41 (20.) ●	-01:00 (324.) ●	-01:02 (512.) ●
Bike	4 km	00:53:04	00:07:20	32.73 km/h	-01:07 (4.) ●	-01:01 (96.) ●	-01:17 (107.) ●
Bike	7.8 km	00:58:42	00:05:38	40.47 km/h	-00:54 (3.) ●	-00:50 (72.) ●	-01:03 (78.) ●
Bike	11.7 km	01:05:41	00:06:59	33.51 km/h	-01:15 (7.) ●	-00:58 (115.) ●	-01:11 (128.) ●
Bike	13.9 km	01:09:23	00:03:42	35.68 km/h	-00:32 (5.) ●	-00:29 (98.) ●	-00:38 (107.) ●
Bike	17.7 km	01:15:38	00:06:15	36.48 km/h	-00:53 (5.) ●	-00:54 (100.) ●	-01:08 (109.) ●
Bike	21.5 km	01:22:04	00:06:26	35.44 km/h	-00:54 (5.) ●	-00:51 (92.) ●	-01:06 (99.) ●
Bike	25.7 km	01:30:02	00:07:58	31.63 km/h	-01:05 (7.) ●	-01:00 (119.) ●	-01:22 (128.) ●
Bike	30.4 km	01:37:23	00:07:21	38.37 km/h	-01:34 (5.) ●	-01:12 (88.) ●	-01:32 (95.) ●
Bike	34.3 km	01:43:36	00:06:13	37.64 km/h	-01:15 (3.) ●	-01:09 (50.) ●	-01:26 (53.) ●
Bike	38.1 km	01:49:15	00:05:39	40.35 km/h	-00:57 (5.) ●	-00:53 (85.) ●	-01:08 (91.) ●
Bike	42.1 km	01:56:02	00:06:47	35.38 km/h	-01:10 (5.) ●	-01:05 (92.) ●	-01:22 (100.) ●
Bike	44.2 km	01:59:37	00:03:35	35.16 km/h	-00:41 (3.) ●	-00:39 (66.) ●	-00:48 (69.) ●
Bike	48 km	02:06:01	00:06:24	35.63 km/h	-01:15 (7.) ●	-01:07 (130.) ●	-01:26 (144.) ●
Bike	51.8 km	02:12:19	00:06:18	36.19 km/h	-01:07 (5.) ●	-01:04 (75.) ●	-01:21 (81.) ●
Bike	56.1 km	02:19:55	00:07:36	33.95 km/h	-01:30 (3.) ●	-01:26 (63.) ●	-01:50 (67.) ●
Bike	60.8 km	02:27:10	00:07:15	38.9 km/h	-01:48 (4.) ●	-01:33 (62.) ●	-01:54 (66.) ●
Bike	64.6 km	02:33:44	00:06:34	34.72 km/h	-01:08 (6.) ●	-01:05 (118.) ●	-01:22 (126.) ●
Bike	68.4 km	02:39:40	00:05:56	38.43 km/h	-00:52 (9.) ●	-00:48 (139.) ●	-01:03 (151.) ●
Bike	72.4 km	02:46:54	00:07:14	33.18 km/h	-00:50 (12.) ●	-00:49 (169.) ●	-01:07 (189.) ●
Bike	74.5 km	02:50:50	00:03:56	32.03 km/h	-00:27 (14.) ●	-00:27 (192.) ●	-00:38 (216.) ●
Bike	78.3 km	02:57:25	00:06:35	34.63 km/h	-01:15 (9.) ●	-01:16 (126.) ●	-01:34 (134.) ●
Bike	82.1 km	03:03:58	00:06:33	34.81 km/h	-01:15 (8.) ●	-01:15 (112.) ●	-01:34 (117.) ●
Bike	86.4 km	03:12:06	00:08:08	31.72 km/h	-01:14 (9.) ●	-01:11 (150.) ●	-01:35 (164.) ●
Bike	91.2 km	03:20:40	00:08:34	33.62 km/h	-00:57 (15.) ●	-00:56 (230.) ●	-01:19 (266.) ●
Bike	91.2 km	03:20:40	02:34:56	35.32 km/h	-25:55 (5.) ●	-23:58 (97.) ●	-30:44 (103.) ●
Transition		03:23:09	00:02:29	-	-01:47 (12.) ●	-01:33 (189.) ●	-01:34 (321.) ●
Run	0.2 km	03:23:16	00:00:07	00:35 min/km	-00:11 (3.) ●	-00:19 (18.) ●	-00:19 (27.) ●
Run	3.4 km	03:42:24	00:19:08	05:58 min/km	-02:07 (28.) ●	-00:48 (394.) ●	-01:34 (542.) ●
Run	6.4 km	03:59:04	00:16:40	05:33 min/km	-03:55 (18.) ●	-02:49 (248.) ●	-03:34 (326.) ●
Run	8.5 km	04:09:28	00:10:24	04:57 min/km	-02:57 (10.) ●	-02:13 (207.) ●	-02:39 (267.) ●
Run	10.5 km	04:19:43	00:10:15	05:07 min/km	-03:30 (7.) ●	-02:44 (171.) ●	-03:10 (212.) ●
Run	13.7 km	04:37:00	00:17:17	05:24 min/km	-05:42 (11.) ●	-04:26 (185.) ●	-05:08 (228.) ●
Run	16.8 km	04:53:25	00:16:25	05:17 min/km	-06:41 (6.) ●	-05:23 (138.) ●	-06:01 (170.) ●
Run	18.8 km	05:03:54	00:10:29	05:14 min/km	-03:57 (9.) ●	-03:15 (139.) ●	-03:36 (169.) ●
Run	20.9 km	05:14:04	00:10:10	04:50 min/km	-04:11 (7.) ●	-03:23 (130.) ●	-03:43 (157.) ●
Run	21.2 km	05:15:34	00:01:30	04:59 min/km	-00:26 (10.) ●	-00:18 (189.) ●	-00:22 (237.) ●
Run	21.2 km	05:15:34	01:52:25	05:18 min/km	-33:37 (11.) ●	-25:38 (190.) ●	-30:06 (240.) ●
Total	114.3 km	05:15:34	05:15:34	21.73 km/h	-01:08:21 (10.) ●	-56:47 (147.) ●	-01:09:08 (170.) ●

Ovr	Gen	Div	Name	#	AG
118	106	5	John Renken	1724	M50-54	USA	00:39:16	02:38:14	01:40:08	05:06:42
146	130	6	Rob Lewis	1695	M50-54	USA	00:34:08	02:38:58	01:47:56	05:11:52
151	134	7	Ted Schultz	347	M50-54	USA	00:37:57	02:34:13	01:50:46	05:12:38
152	135	8	Brad Onofrio	139	M50-54	USA	00:32:51	02:38:28	01:52:58	05:12:43
157	139	9	Shaun Phillips	1718	M50-54	CAN	00:31:41	02:37:56	01:55:55	05:13:29
170	147	10	Don Shilliday	441	M50-54	USA	00:38:39	02:34:56	01:52:25	05:15:34
194	166	11	Robert Gregory	1687	M50-54	USA	00:35:11	02:38:08	01:57:41	05:19:22
219	183	12	Rick Weaver	1755	M50-54	USA	00:35:46	02:44:27	01:53:15	05:23:44
239	199	13	Mark Ceccarelli	1666	M50-54	USA	00:40:23	02:41:02	01:56:35	05:27:19
262	214	14	Perry Hacker	260	M50-54	USA	00:47:08	02:45:27	01:46:50	05:30:48