Joshua Lisk -
Ironman 70.3 Arizona 2019

Quick facts

590/440/80All/Gender/AG

M35-39Age group

450Bib number

USANationality


49:58	2:48:46	2:24:04	6:12:30

Compare Joshua Lisk with other athletes!

450 Lisk

321 Harsh ×

113 Stark ×

1297 Shin ×

1289 Salmani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:58	00:49:58	02:37 min/100m	+07:49 (104.) ●	+06:41 (680.) ●	+05:37 (1053.) ●
Transition		00:57:02	00:07:04	-	-00:48 (56.) ●	-01:01 (319.) ●	-01:03 (507.) ●
Bike	4 km	01:04:35	00:07:33	31.79 km/h	-00:34 (28.) ●	-00:48 (164.) ●	-01:04 (182.) ●
Bike	7.8 km	01:10:32	00:05:57	38.32 km/h	-00:25 (33.) ●	-00:31 (178.) ●	-00:44 (199.) ●
Bike	11.7 km	01:17:55	00:07:23	31.69 km/h	-00:16 (53.) ●	-00:34 (253.) ●	-00:47 (299.) ●
Bike	13.9 km	01:21:47	00:03:52	34.14 km/h	-00:14 (39.) ●	-00:19 (193.) ●	-00:28 (217.) ●
Bike	17.7 km	01:28:27	00:06:40	34.2 km/h	-00:18 (48.) ●	-00:29 (255.) ●	-00:43 (299.) ●
Bike	21.5 km	01:35:21	00:06:54	33.04 km/h	-00:15 (57.) ●	-00:23 (270.) ●	-00:38 (305.) ●
Bike	25.7 km	01:43:38	00:08:17	30.42 km/h	-00:27 (49.) ●	-00:41 (223.) ●	-01:03 (249.) ●
Bike	30.4 km	01:51:15	00:07:37	37.02 km/h	-00:35 (34.) ●	-00:56 (156.) ●	-01:16 (168.) ●
Bike	34.3 km	01:58:03	00:06:48	34.41 km/h	-00:22 (44.) ●	-00:34 (227.) ●	-00:51 (253.) ●
Bike	38.1 km	02:04:19	00:06:16	36.38 km/h	-00:05 (65.) ●	-00:16 (334.) ●	-00:31 (398.) ●
Bike	42.1 km	02:11:50	00:07:31	31.93 km/h	-00:10 (56.) ●	-00:21 (305.) ●	-00:38 (367.) ●
Bike	44.2 km	02:16:01	00:04:11	30.12 km/h	+00:03 (73.) ●	-00:03 (405.) ●	-00:12 (501.) ●
Bike	48 km	02:23:00	00:06:59	32.65 km/h	-00:18 (56.) ●	-00:32 (299.) ●	-00:51 (371.) ●
Bike	51.8 km	02:29:54	00:06:54	33.04 km/h	-00:16 (51.) ●	-00:28 (259.) ●	-00:45 (300.) ●
Bike	56.1 km	02:38:41	00:08:47	29.37 km/h	-00:09 (66.) ●	-00:15 (377.) ●	-00:39 (452.) ●
Bike	60.8 km	02:46:44	00:08:03	35.03 km/h	-00:29 (51.) ●	-00:45 (271.) ●	-01:06 (310.) ●
Bike	64.6 km	02:54:07	00:07:23	30.88 km/h	-00:02 (69.) ●	-00:16 (379.) ●	-00:33 (469.) ●
Bike	68.4 km	03:00:56	00:06:49	33.45 km/h	+00:16 (84.) ●	+00:05 (488.) ●	-00:10 (625.) ●
Bike	72.4 km	03:08:51	00:07:55	30.32 km/h	+00:03 (71.) ●	-00:08 (401.) ●	-00:26 (510.) ●
Bike	74.5 km	03:13:08	00:04:17	29.42 km/h	+00:01 (69.) ●	-00:06 (384.) ●	-00:17 (487.) ●
Bike	78.3 km	03:20:21	00:07:13	31.59 km/h	-00:16 (58.) ●	-00:38 (297.) ●	-00:56 (371.) ●
Bike	82.1 km	03:27:45	00:07:24	30.81 km/h	-00:08 (62.) ●	-00:24 (344.) ●	-00:43 (421.) ●
Bike	86.4 km	03:36:43	00:08:58	28.77 km/h	-00:05 (65.) ●	-00:21 (354.) ●	-00:45 (439.) ●
Bike	91.2 km	03:45:48	00:09:05	31.71 km/h	-00:08 (65.) ●	-00:25 (357.) ●	-00:48 (440.) ●
Bike	91.2 km	03:45:48	02:48:46	32.42 km/h	-05:09 (57.) ●	-10:08 (287.) ●	-16:54 (340.) ●
Transition		03:48:26	00:02:38	-	-01:08 (41.) ●	-01:24 (225.) ●	-01:25 (372.) ●
Run	0.2 km	03:48:33	00:00:07	00:35 min/km	-00:23 (1.) ●	-00:19 (20.) ●	-00:19 (29.) ●
Run	3.4 km	04:10:33	00:22:00	06:52 min/km	+03:06 (100.) ●	+02:04 (601.) ●	+01:18 (890.) ●
Run	6.4 km	04:31:02	00:20:29	06:49 min/km	+02:18 (96.) ●	+01:00 (541.) ●	+00:15 (782.) ●
Run	8.5 km	04:43:50	00:12:48	06:05 min/km	+00:58 (89.) ●	+00:11 (497.) ●	-00:15 (716.) ●
Run	10.5 km	04:57:15	00:13:25	06:42 min/km	+01:18 (88.) ●	+00:26 (501.) ●	±00:00 (728.) ●
Run	13.7 km	05:19:27	00:22:12	06:56 min/km	+01:59 (88.) ●	+00:29 (495.) ●	-00:13 (717.) ●
Run	16.8 km	05:41:31	00:22:04	07:07 min/km	+02:00 (85.) ●	+00:16 (458.) ●	-00:22 (670.) ●
Run	18.8 km	05:56:00	00:14:29	07:14 min/km	+01:37 (90.) ●	+00:45 (508.) ●	+00:24 (760.) ●
Run	20.9 km	06:10:29	00:14:29	06:53 min/km	+01:52 (94.) ●	+00:56 (546.) ●	+00:36 (815.) ●
Run	21.2 km	06:12:30	00:02:01	06:43 min/km	+00:18 (104.) ●	+00:13 (644.) ●	+00:09 (966.) ●
Run	21.2 km	06:12:30	02:24:04	06:47 min/km	+15:03 (93.) ●	+06:01 (514.) ●	+01:33 (750.) ●
Total	114.3 km	06:12:30	06:12:30	18.41 km/h	+15:47 (80.) ●	+00:09 (440.) ●	-12:12 (590.) ●

Ovr	Gen	Div	Name	#	AG
530	404	75	Wesley Earhart	1219	M35-39	USA	00:43:38	03:03:41	02:04:35	06:04:42
536	407	76	David Freeman	1229	M35-39	USA	00:41:41	02:58:17	02:12:21	06:05:11
541	410	77	Marco Schafferer	1292	M35-39	AUT	00:52:54	02:52:22	02:02:42	06:05:51
567	427	78	Grahm Harsh	321	M35-39	USA	00:40:02	02:53:43	02:26:13	06:09:32
585	437	79	David Stark	113	M35-39	USA	00:47:22	02:54:05	02:18:45	06:11:43
590	440	80	Joshua Lisk	450	M35-39	USA	00:49:58	02:48:46	02:24:04	06:12:30
601	449	81	Phil Shin	1297	M35-39	USA	00:50:47	02:58:01	02:12:23	06:13:32
605	452	82	Amin Salmani	1289	M35-39	USA	00:47:54	02:54:16	02:22:23	06:14:07
616	457	83	Graeme MacMillan	1265	M35-39	CAN	00:42:35	03:07:27	02:03:56	06:15:06
642	473	84	Nicholas Perna	1282	M35-39	USA	00:41:33	02:54:10	02:31:03	06:18:42