Lou Hasebroock -
Ironman 70.3 Arizona 2019

Quick facts

966/254/8All/Gender/AG

F18-24Age group

469Bib number

USANationality


37:00	3:24:08	2:42:37	6:57:41

Compare Lou Hasebroock with other athletes!

469 Hasebroock

463 Eck ×

461 Brown ×

475 Smelser ×

468 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	-06:15 (3.) ●	-09:20 (49.) ●	-07:21 (253.) ●
Transition		00:45:26	00:08:26	-	-00:20 (8.) ●	+00:01 (243.) ●	+00:19 (810.) ●
Bike	4 km	00:54:40	00:09:14	25.99 km/h	+00:02 (10.) ●	+00:09 (261.) ●	+00:37 (1037.) ●
Bike	7.8 km	01:01:52	00:07:12	31.67 km/h	-00:11 (6.) ●	+00:07 (267.) ●	+00:31 (1044.) ●
Bike	11.7 km	01:10:19	00:08:27	27.69 km/h	-00:12 (6.) ●	-00:05 (214.) ●	+00:17 (896.) ●
Bike	13.9 km	01:14:59	00:04:40	28.29 km/h	-00:02 (7.) ●	+00:05 (268.) ●	+00:20 (1041.) ●
Bike	17.7 km	01:25:27	00:10:28	21.78 km/h	+02:16 (15.) ●	+02:40 (450.) ●	+03:05 (1346.) ●
Bike	21.5 km	01:33:25	00:07:58	28.62 km/h	-00:05 (8.) ●	±00:00 (245.) ●	+00:26 (977.) ●
Bike	25.7 km	01:43:32	00:10:07	24.91 km/h	+00:08 (10.) ●	+00:10 (273.) ●	+00:47 (1057.) ●
Bike	30.4 km	01:55:28	00:11:56	23.63 km/h	+02:16 (14.) ●	+02:27 (433.) ●	+03:03 (1324.) ●
Bike	34.3 km	02:03:20	00:07:52	29.75 km/h	-00:19 (5.) ●	-00:16 (178.) ●	+00:13 (832.) ●
Bike	38.1 km	02:10:12	00:06:52	33.2 km/h	-00:27 (5.) ●	-00:19 (162.) ●	+00:05 (779.) ●
Bike	42.1 km	02:18:24	00:08:12	29.27 km/h	-00:36 (5.) ●	-00:26 (151.) ●	+00:03 (735.) ●
Bike	44.2 km	02:23:05	00:04:41	26.9 km/h	-00:07 (6.) ●	+00:02 (245.) ●	+00:18 (983.) ●
Bike	48 km	02:33:50	00:10:45	21.21 km/h	+02:14 (14.) ●	+02:21 (418.) ●	+02:55 (1296.) ●
Bike	51.8 km	02:41:41	00:07:51	29.04 km/h	-00:32 (6.) ●	-00:17 (185.) ●	+00:12 (833.) ●
Bike	56.1 km	02:51:26	00:09:45	26.46 km/h	-00:33 (6.) ●	-00:22 (190.) ●	+00:19 (870.) ●
Bike	60.8 km	03:04:00	00:12:34	22.44 km/h	+02:18 (15.) ●	+02:47 (437.) ●	+03:25 (1322.) ●
Bike	64.6 km	03:11:31	00:07:31	30.33 km/h	-00:59 (2.) ●	-00:56 (91.) ●	-00:25 (526.) ●
Bike	68.4 km	03:18:12	00:06:41	34.11 km/h	-01:02 (3.) ●	-00:44 (100.) ●	-00:18 (557.) ●
Bike	72.4 km	03:26:35	00:08:23	28.63 km/h	-00:47 (5.) ●	-00:27 (155.) ●	+00:02 (731.) ●
Bike	74.5 km	03:31:07	00:04:32	27.79 km/h	-00:26 (4.) ●	-00:18 (151.) ●	-00:02 (699.) ●
Bike	78.3 km	03:40:20	00:09:13	24.74 km/h	±00:00 (8.) ●	+00:34 (329.) ●	+01:04 (1108.) ●
Bike	82.1 km	03:48:23	00:08:03	28.32 km/h	-00:52 (4.) ●	-00:35 (154.) ●	-00:04 (712.) ●
Bike	86.4 km	03:58:18	00:09:55	26.02 km/h	-00:36 (5.) ●	-00:27 (181.) ●	+00:12 (816.) ●
Bike	91.2 km	04:09:34	00:11:16	25.56 km/h	+00:21 (9.) ●	+00:44 (322.) ●	+01:23 (1132.) ●
Bike	91.2 km	04:09:34	03:24:08	26.81 km/h	+01:49 (8.) ●	+06:54 (289.) ●	+18:28 (1072.) ●
Transition		04:15:04	00:05:30	-	+01:12 (13.) ●	+01:06 (343.) ●	+01:27 (1079.) ●
Run	0.2 km	04:15:26	00:00:22	01:50 min/km	+00:02 (12.) ●	-00:03 (345.) ●	-00:04 (895.) ●
Run	3.4 km	04:37:39	00:22:13	06:56 min/km	+00:18 (9.) ●	-00:04 (245.) ●	+01:31 (908.) ●
Run	6.4 km	05:01:27	00:23:48	07:55 min/km	+01:23 (10.) ●	+02:03 (316.) ●	+03:34 (1077.) ●
Run	8.5 km	05:15:08	00:13:41	06:30 min/km	-00:12 (8.) ●	-00:16 (224.) ●	+00:38 (849.) ●
Run	10.5 km	05:30:49	00:15:41	07:50 min/km	+01:00 (9.) ●	+01:21 (310.) ●	+02:16 (1042.) ●
Run	13.7 km	05:56:49	00:26:00	08:07 min/km	+02:01 (9.) ●	+02:11 (310.) ●	+03:35 (1037.) ●
Run	16.8 km	06:25:20	00:28:31	09:11 min/km	+04:15 (13.) ●	+04:46 (376.) ●	+06:05 (1186.) ●
Run	18.8 km	06:41:35	00:16:15	08:07 min/km	+01:24 (12.) ●	+01:27 (314.) ●	+02:10 (1026.) ●
Run	20.9 km	06:55:42	00:14:07	06:43 min/km	-00:33 (8.) ●	-00:25 (221.) ●	+00:14 (761.) ●
Run	21.2 km	06:57:41	00:01:59	06:36 min/km	-00:01 (11.) ●	+00:02 (266.) ●	+00:07 (933.) ●
Run	21.2 km	06:57:41	02:42:37	07:40 min/km	+09:37 (9.) ●	+11:02 (292.) ●	+20:06 (1008.) ●
Total	114.3 km	06:57:41	06:57:41	16.42 km/h	+06:03 (8.) ●	+09:43 (254.) ●	+32:59 (966.) ●

Ovr	Gen	Div	Name	#	AG
446	84	1	Jessica Kamin	419	F18-24	USA	00:38:57	02:53:35	02:10:16	05:55:08
486	95	2	Sierra Wilson	478	F18-24	USA	00:36:58	02:58:19	02:15:52	05:59:27
540	111	3	Anna Whitley	476	F18-24	USA	00:32:50	03:14:27	02:10:46	06:05:48
651	147	4	Alexis Endicott	464	F18-24	USA	00:53:07	02:59:53	02:11:14	06:19:41
727	168	5	Belle Lin	472	F18-24	USA	00:55:02	03:05:22	02:12:19	06:26:59
884	226	6	Emily Eck	463	F18-24	USA	00:40:18	03:30:55	02:17:19	06:44:33
897	230	7	Courtney Brown	461	F18-24	USA	00:42:44	03:28:49	02:21:26	06:45:44
966	254	8	Lou Hasebroock	469	F18-24	USA	00:37:00	03:24:08	02:42:37	06:57:41
973	258	9	Bailey Smelser	475	F18-24	USA	00:40:52	03:36:08	02:29:29	06:58:26
1018	279	10	Allison Hansen	468	F18-24	USA	00:37:48	03:25:29	02:51:45	07:04:52