Sara Mamerow -
Ironman 70.3 Arizona 2019

Quick facts

539/110/14All/Gender/AG

F25-29Age group

503Bib number

USANationality


46:04	2:59:06	2:11:38	6:05:42

Compare Sara Mamerow with other athletes!

503 Mamerow

510 White ×

526 Zhao ×

421 Hoagland ×

496 Hachey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:04	00:46:04	02:25 min/100m	+01:10 (30.) ●	-00:16 (242.) ●	+01:43 (857.) ●
Transition		00:52:14	00:06:10	-	-01:25 (10.) ●	-02:15 (81.) ●	-01:57 (332.) ●
Bike	4 km	01:00:35	00:08:21	28.74 km/h	-00:35 (10.) ●	-00:44 (95.) ●	-00:16 (553.) ●
Bike	7.8 km	01:07:18	00:06:43	33.95 km/h	-00:19 (12.) ●	-00:22 (138.) ●	+00:02 (726.) ●
Bike	11.7 km	01:15:17	00:07:59	29.31 km/h	-00:34 (10.) ●	-00:33 (117.) ●	-00:11 (630.) ●
Bike	13.9 km	01:19:25	00:04:08	31.94 km/h	-00:26 (8.) ●	-00:27 (72.) ●	-00:12 (473.) ●
Bike	17.7 km	01:26:36	00:07:11	31.74 km/h	-00:33 (11.) ●	-00:37 (116.) ●	-00:12 (612.) ●
Bike	21.5 km	01:33:42	00:07:06	32.11 km/h	-00:48 (6.) ●	-00:52 (54.) ●	-00:26 (430.) ●
Bike	25.7 km	01:42:36	00:08:54	28.31 km/h	-00:55 (7.) ●	-01:03 (74.) ●	-00:26 (498.) ●
Bike	30.4 km	01:51:07	00:08:31	33.11 km/h	-00:47 (10.) ●	-00:58 (94.) ●	-00:22 (591.) ●
Bike	34.3 km	01:58:43	00:07:36	30.79 km/h	-00:25 (12.) ●	-00:32 (132.) ●	-00:03 (693.) ●
Bike	38.1 km	02:05:29	00:06:46	33.69 km/h	-00:20 (14.) ●	-00:25 (141.) ●	-00:01 (718.) ●
Bike	42.1 km	02:13:37	00:08:08	29.51 km/h	-00:24 (14.) ●	-00:30 (140.) ●	-00:01 (707.) ●
Bike	44.2 km	02:17:51	00:04:14	29.76 km/h	-00:22 (12.) ●	-00:25 (100.) ●	-00:09 (562.) ●
Bike	48 km	02:25:16	00:07:25	30.74 km/h	-00:48 (13.) ●	-00:59 (119.) ●	-00:25 (607.) ●
Bike	51.8 km	02:32:42	00:07:26	30.67 km/h	-00:36 (11.) ●	-00:42 (109.) ●	-00:13 (605.) ●
Bike	56.1 km	02:41:31	00:08:49	29.26 km/h	-01:07 (8.) ●	-01:18 (67.) ●	-00:37 (469.) ●
Bike	60.8 km	02:49:59	00:08:28	33.31 km/h	-01:03 (9.) ●	-01:19 (80.) ●	-00:41 (506.) ●
Bike	64.6 km	02:57:41	00:07:42	29.61 km/h	-00:39 (12.) ●	-00:45 (112.) ●	-00:14 (615.) ●
Bike	68.4 km	03:04:30	00:06:49	33.45 km/h	-00:33 (14.) ●	-00:36 (117.) ●	-00:10 (626.) ●
Bike	72.4 km	03:12:35	00:08:05	29.69 km/h	-00:41 (11.) ●	-00:45 (110.) ●	-00:16 (588.) ●
Bike	74.5 km	03:16:59	00:04:24	28.64 km/h	-00:23 (11.) ●	-00:26 (109.) ●	-00:10 (583.) ●
Bike	78.3 km	03:24:48	00:07:49	29.17 km/h	-00:40 (13.) ●	-00:50 (136.) ●	-00:20 (646.) ●
Bike	82.1 km	03:32:35	00:07:47	29.29 km/h	-00:47 (11.) ●	-00:51 (117.) ●	-00:20 (609.) ●
Bike	86.4 km	03:41:49	00:09:14	27.94 km/h	-01:03 (9.) ●	-01:08 (96.) ●	-00:29 (542.) ●
Bike	91.2 km	03:51:20	00:09:31	30.26 km/h	-00:56 (10.) ●	-01:01 (113.) ●	-00:22 (603.) ●
Bike	91.2 km	03:51:20	02:59:06	30.55 km/h	-15:44 (11.) ●	-18:08 (102.) ●	-06:34 (572.) ●
Transition		03:54:04	00:02:44	-	-01:17 (11.) ●	-01:40 (101.) ●	-01:19 (408.) ●
Run	0.2 km	03:55:00	00:00:56	04:40 min/km	+00:34 (43.) ●	+00:31 (422.) ●	+00:30 (1257.) ●
Run	3.4 km	04:14:33	00:19:33	06:06 min/km	-01:01 (20.) ●	-02:44 (131.) ●	-01:09 (600.) ●
Run	6.4 km	04:33:50	00:19:17	06:25 min/km	-00:55 (24.) ●	-02:28 (148.) ●	-00:57 (652.) ●
Run	8.5 km	04:45:49	00:11:59	05:42 min/km	-01:01 (21.) ●	-01:58 (127.) ●	-01:04 (550.) ●
Run	10.5 km	04:57:51	00:12:02	06:01 min/km	-01:13 (18.) ●	-02:18 (107.) ●	-01:23 (499.) ●
Run	13.7 km	05:18:14	00:20:23	06:22 min/km	-02:21 (18.) ●	-03:26 (122.) ●	-02:02 (534.) ●
Run	16.8 km	05:38:04	00:19:50	06:23 min/km	-02:26 (17.) ●	-03:55 (108.) ●	-02:36 (471.) ●
Run	18.8 km	05:51:14	00:13:10	06:35 min/km	-00:53 (19.) ●	-01:38 (143.) ●	-00:55 (571.) ●
Run	20.9 km	06:04:02	00:12:48	06:05 min/km	-00:44 (22.) ●	-01:44 (137.) ●	-01:05 (553.) ●
Run	21.2 km	06:05:42	00:01:40	05:33 min/km	-00:04 (22.) ●	-00:17 (109.) ●	-00:12 (475.) ●
Run	21.2 km	06:05:42	02:11:38	06:12 min/km	-10:04 (19.) ●	-19:57 (131.) ●	-10:53 (552.) ●
Total	114.3 km	06:05:42	06:05:42	18.75 km/h	-27:20 (14.) ●	-42:16 (110.) ●	-19:00 (539.) ●

Ovr	Gen	Div	Name	#	AG
360	74	9	Cassidy Moore	509	F25-29	USA	00:41:12	02:55:56	01:57:00	05:43:06
474	90	10	Molly Whitehall	525	F25-29	GBR	00:46:43	03:06:41	01:53:45	05:57:53
490	96	11	Kayanna Stowasser	520	F25-29	USA	00:41:43	03:01:23	02:07:35	05:59:44
496	99	12	Arantxa White	510	F25-29	MEX	00:45:01	02:56:12	02:07:55	06:00:31
533	109	13	Wendy Zhao	526	F25-29	USA	00:50:09	02:54:16	02:08:19	06:04:57
539	110	14	Sara Mamerow	503	F25-29	USA	00:46:04	02:59:06	02:11:38	06:05:42
549	115	15	Amy Hoagland	421	F25-29	USA	00:39:44	03:13:21	02:01:53	06:07:12
581	123	16	Amanda Hachey	496	F25-29	USA	00:38:36	03:29:39	01:54:07	06:11:17
608	129	17	Caroline McElhany	505	F25-29	USA	00:29:03	03:14:50	02:16:55	06:14:12
628	137	18	Sarah Pirzada	512	F25-29	USA	00:41:24	03:21:20	02:06:50	06:17:20