Ally McReynolds-gardner -
Ironman 70.3 Arizona 2019

  Quick facts

1222/370/43All/Gender/AG

F25-29Age group

506Bib number

USANationality

1:00:214:05:292:29:26 7:48:24

  Compare Ally McReynolds-gardner with other athletes!

506 McReynolds-gardner
403 Dahl × 
481 Atara × 
502 Lemmelin × 
491 Dellow × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:21 01:00:2103:10 min/100m+15:27 (40.) +14:01 (426.) +16:00 (1295.)
Transition 01:09:23 00:09:02 - +01:27 (40.) +00:37 (295.) +00:55 (949.)
Bike4 km 01:19:31 00:10:0823.68 km/h+01:12 (44.) +01:03 (406.) +01:31 (1287.)
Bike7.8 km 01:27:36 00:08:0528.21 km/h+01:03 (44.) +01:00 (433.) +01:24 (1322.)
Bike11.7 km 01:37:20 00:09:4424.04 km/h+01:11 (42.) +01:12 (427.) +01:34 (1315.)
Bike13.9 km 01:42:52 00:05:3223.86 km/h+00:58 (44.) +00:57 (445.) +01:12 (1345.)
Bike17.7 km 01:52:01 00:09:0924.92 km/h+01:25 (44.) +01:21 (427.) +01:46 (1310.)
Bike21.5 km 02:01:16 00:09:1524.65 km/h+01:21 (45.) +01:17 (436.) +01:43 (1334.)
Bike25.7 km 02:13:10 00:11:5421.18 km/h+02:05 (45.) +01:57 (442.) +02:34 (1345.)
Bike30.4 km 02:25:40 00:12:3022.56 km/h+03:12 (46.) +03:01 (439.) +03:37 (1334.)
Bike34.3 km 02:35:26 00:09:4623.96 km/h+01:45 (45.) +01:38 (443.) +02:07 (1343.)
Bike38.1 km 02:44:07 00:08:4126.26 km/h+01:35 (45.) +01:30 (447.) +01:54 (1344.)
Bike42.1 km 02:54:29 00:10:2223.15 km/h+01:50 (45.) +01:44 (443.) +02:13 (1343.)
Bike44.2 km 03:00:26 00:05:5721.18 km/h+01:21 (46.) +01:18 (454.) +01:34 (1358.)
Bike48 km 03:10:41 00:10:1522.24 km/h+02:02 (43.) +01:51 (409.) +02:25 (1277.)
Bike51.8 km 03:21:28 00:10:4721.14 km/h+02:45 (46.) +02:39 (453.) +03:08 (1357.)
Bike56.1 km 03:34:46 00:13:1819.4 km/h+03:22 (46.) +03:11 (452.) +03:52 (1354.)
Bike60.8 km 03:47:00 00:12:1423.05 km/h+02:43 (45.) +02:27 (433.) +03:05 (1314.)
Bike64.6 km 03:58:10 00:11:1020.42 km/h+02:49 (46.) +02:43 (455.) +03:14 (1353.)
Bike68.4 km 04:07:41 00:09:3123.96 km/h+02:09 (46.) +02:06 (449.) +02:32 (1349.)
Bike72.4 km 04:18:28 00:10:4722.26 km/h+02:01 (45.) +01:57 (445.) +02:26 (1340.)
Bike74.5 km 04:24:36 00:06:0820.54 km/h+01:21 (46.) +01:18 (447.) +01:34 (1345.)
Bike78.3 km 04:38:23 00:13:4716.54 km/h+05:18 (46.) +05:08 (452.) +05:38 (1350.)
Bike82.1 km 04:49:14 00:10:5121.01 km/h+02:17 (45.) +02:13 (440.) +02:44 (1331.)
Bike86.4 km 05:02:05 00:12:5120.08 km/h+02:34 (45.) +02:29 (436.) +03:08 (1326.)
Bike91.2 km 05:14:52 00:12:4722.53 km/h+02:20 (45.) +02:15 (432.) +02:54 (1319.)
Bike91.2 km 05:14:52 04:05:2922.29 km/h+50:39 (46.) +48:15 (452.) +59:49 (1355.)
Transition 05:18:58 00:04:06 - +00:05 (27.) -00:18 (229.) +00:03 (784.)
Run0.2 km 05:19:53 00:00:5504:35 min/km+00:33 (42.) +00:30 (415.) +00:29 (1232.)
Run3.4 km 05:41:06 00:21:1306:37 min/km+00:39 (29.) -01:04 (213.) +00:31 (815.)
Run6.4 km 06:02:38 00:21:3207:10 min/km+01:20 (29.) -00:13 (232.) +01:18 (885.)
Run8.5 km 06:16:23 00:13:4506:32 min/km+00:45 (29.) -00:12 (230.) +00:42 (859.)
Run10.5 km 06:30:14 00:13:5106:55 min/km+00:36 (27.) -00:29 (209.) +00:26 (799.)
Run13.7 km 06:54:10 00:23:5607:28 min/km+01:12 (29.) +00:07 (248.) +01:31 (865.)
Run16.8 km 07:17:40 00:23:3007:34 min/km+01:14 (30.) -00:15 (231.) +01:04 (813.)
Run18.8 km 07:32:38 00:14:5807:29 min/km+00:55 (30.) +00:10 (243.) +00:53 (843.)
Run20.9 km 07:46:33 00:13:5506:37 min/km+00:23 (28.) -00:37 (205.) +00:02 (728.)
Run21.2 km 07:48:24 00:01:5106:09 min/km+00:07 (32.) -00:06 (200.) -00:01 (747.)
Run21.2 km 07:48:24 02:29:2607:02 min/km+07:44 (29.) -02:09 (223.) +06:55 (823.)
Total 114.3 km 07:48:24 07:48:2414.64 km/h+01:15:22 (43.) +01:00:26 (370.) +01:23:42 (1222.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance