Stephanie Coates -
Ironman 70.3 Arizona 2019

Quick facts

1093/311/34All/Gender/AG

F30-34Age group

537Bib number

GTMNationality


44:42	3:17:53	3:02:25	7:18:19

Compare Stephanie Coates with other athletes!

537 Coates

567 Olsen ×

562 Losse ×

555 Heaney ×

530 Bachner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	-00:03 (24.) ●	-01:38 (206.) ●	+00:21 (759.) ●
Transition		00:52:59	00:08:17	-	+00:43 (31.) ●	-00:08 (231.) ●	+00:10 (778.) ●
Bike	4 km	01:02:53	00:09:54	24.24 km/h	+00:52 (38.) ●	+00:49 (377.) ●	+01:17 (1247.) ●
Bike	7.8 km	01:10:22	00:07:29	30.47 km/h	+00:28 (35.) ●	+00:24 (337.) ●	+00:48 (1181.) ●
Bike	11.7 km	01:19:22	00:09:00	26 km/h	+00:31 (32.) ●	+00:28 (325.) ●	+00:50 (1150.) ●
Bike	13.9 km	01:24:06	00:04:44	27.89 km/h	+00:12 (29.) ●	+00:09 (296.) ●	+00:24 (1093.) ●
Bike	17.7 km	01:31:54	00:07:48	29.23 km/h	+00:07 (26.) ●	±00:00 (242.) ●	+00:25 (975.) ●
Bike	21.5 km	01:40:11	00:08:17	27.53 km/h	+00:21 (30.) ●	+00:19 (303.) ●	+00:45 (1119.) ●
Bike	25.7 km	01:49:59	00:09:48	25.71 km/h	-00:03 (20.) ●	-00:09 (211.) ●	+00:28 (925.) ●
Bike	30.4 km	01:58:54	00:08:55	31.63 km/h	-00:24 (15.) ●	-00:34 (168.) ●	+00:02 (810.) ●
Bike	34.3 km	02:07:12	00:08:18	28.19 km/h	+00:17 (28.) ●	+00:10 (273.) ●	+00:39 (1048.) ●
Bike	38.1 km	02:14:23	00:07:11	31.74 km/h	+00:04 (23.) ●	±00:00 (233.) ●	+00:24 (954.) ●
Bike	42.1 km	02:22:52	00:08:29	28.29 km/h	-00:01 (22.) ●	-00:09 (206.) ●	+00:20 (869.) ●
Bike	44.2 km	02:27:41	00:04:49	26.16 km/h	+00:12 (29.) ●	+00:10 (296.) ●	+00:26 (1095.) ●
Bike	48 km	02:35:27	00:07:46	29.36 km/h	-00:16 (17.) ●	-00:38 (172.) ●	-00:04 (765.) ●
Bike	51.8 km	02:43:41	00:08:14	27.69 km/h	+00:08 (23.) ●	+00:06 (260.) ●	+00:35 (1015.) ●
Bike	56.1 km	02:53:45	00:10:04	25.63 km/h	+00:04 (22.) ●	-00:03 (235.) ●	+00:38 (972.) ●
Bike	60.8 km	03:03:17	00:09:32	29.58 km/h	-00:04 (24.) ●	-00:15 (225.) ●	+00:23 (920.) ●
Bike	64.6 km	03:11:54	00:08:37	26.46 km/h	+00:18 (29.) ●	+00:10 (262.) ●	+00:41 (1012.) ●
Bike	68.4 km	03:19:20	00:07:26	30.67 km/h	+00:08 (24.) ●	+00:01 (240.) ●	+00:27 (958.) ●
Bike	72.4 km	03:28:17	00:08:57	26.82 km/h	+00:04 (28.) ●	+00:07 (262.) ●	+00:36 (990.) ●
Bike	74.5 km	03:33:02	00:04:45	26.53 km/h	-00:01 (23.) ●	-00:05 (221.) ●	+00:11 (892.) ●
Bike	78.3 km	03:41:19	00:08:17	27.53 km/h	-00:08 (22.) ●	-00:22 (214.) ●	+00:08 (843.) ●
Bike	82.1 km	03:50:11	00:08:52	25.71 km/h	+00:19 (28.) ●	+00:14 (268.) ●	+00:45 (1015.) ●
Bike	86.4 km	04:00:19	00:10:08	25.46 km/h	-00:04 (22.) ●	-00:14 (218.) ●	+00:25 (892.) ●
Bike	91.2 km	04:10:52	00:10:33	27.3 km/h	+00:12 (23.) ●	+00:01 (246.) ●	+00:40 (968.) ●
Bike	91.2 km	04:10:52	03:17:53	27.65 km/h	+03:16 (25.) ●	+00:39 (240.) ●	+12:13 (968.) ●
Transition		04:15:54	00:05:02	-	+00:59 (33.) ●	+00:38 (315.) ●	+00:59 (995.) ●
Run	0.2 km	04:16:10	00:00:16	01:20 min/km	-00:09 (30.) ●	-00:09 (321.) ●	-00:10 (829.) ●
Run	3.4 km	04:40:49	00:24:39	07:42 min/km	+03:27 (35.) ●	+02:22 (332.) ●	+03:57 (1116.) ●
Run	6.4 km	05:05:10	00:24:21	08:06 min/km	+03:18 (34.) ●	+02:36 (327.) ●	+04:07 (1106.) ●
Run	8.5 km	05:21:37	00:16:27	07:50 min/km	+02:48 (36.) ●	+02:30 (368.) ●	+03:24 (1174.) ●
Run	10.5 km	05:38:58	00:17:21	08:40 min/km	+03:28 (40.) ●	+03:01 (378.) ●	+03:56 (1199.) ●
Run	13.7 km	06:10:11	00:31:13	09:45 min/km	+08:01 (42.) ●	+07:24 (417.) ●	+08:48 (1282.) ●
Run	16.8 km	06:38:47	00:28:36	09:13 min/km	+05:16 (38.) ●	+04:51 (380.) ●	+06:10 (1193.) ●
Run	18.8 km	06:58:09	00:19:22	09:41 min/km	+04:54 (41.) ●	+04:34 (428.) ●	+05:17 (1283.) ●
Run	20.9 km	07:15:53	00:17:44	08:26 min/km	+03:38 (40.) ●	+03:12 (388.) ●	+03:51 (1185.) ●
Run	21.2 km	07:18:19	00:02:26	08:06 min/km	+00:35 (44.) ●	+00:29 (404.) ●	+00:34 (1232.) ●
Run	21.2 km	07:18:19	03:02:25	08:36 min/km	+35:16 (38.) ●	+30:50 (381.) ●	+39:54 (1203.) ●
Total	114.3 km	07:18:19	07:18:19	15.65 km/h	+40:11 (34.) ●	+30:21 (311.) ●	+53:37 (1093.) ●

Ovr	Gen	Div	Name	#	AG
991	265	29	Lauren King	559	F30-34	USA	00:47:27	03:21:23	02:37:32	07:00:50
1004	271	30	Casey Alldredge	528	F30-34	USA	00:46:01	03:20:17	02:37:41	07:03:10
1038	288	31	Mikka Godlevsky	549	F30-34	USA	00:44:42	03:24:04	02:44:48	07:07:25
1041	289	32	Christy Olsen	567	F30-34	USA	00:45:40	03:23:04	02:45:58	07:07:46
1051	294	33	Latisha Losse	562	F30-34	USA	00:58:03	03:28:54	02:32:53	07:09:11
1093	311	34	Stephanie Coates	537	F30-34	GTM	00:44:42	03:17:53	03:02:25	07:18:19
1121	322	35	Rosalind Heaney	555	F30-34	USA	00:45:17	03:45:41	02:38:11	07:24:26
1152	339	36	Justine Bachner	530	F30-34	USA	00:44:35	03:23:20	03:05:51	07:30:11
1173	347	37	Bri Bozant	531	F30-34	USA	00:43:13	03:16:05	03:22:06	07:34:38
1177	350	38	Rachel Ginn	548	F30-34	USA	00:46:46	03:41:13	02:48:05	07:35:40