Lauren Evans -
Ironman 70.3 Arizona 2019

Quick facts

680/156/19All/Gender/AG

F30-34Age group

542Bib number

USANationality


40:29	3:23:55	2:01:23	6:23:06

Compare Lauren Evans with other athletes!

542 Evans

550 Goetz ×

577 Udelhofen ×

579 White ×

563 McDaniel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	-04:16 (11.) ●	-05:51 (111.) ●	-03:52 (451.) ●
Transition		00:51:34	00:11:05	-	+03:31 (44.) ●	+02:40 (406.) ●	+02:58 (1211.) ●
Bike	4 km	01:00:50	00:09:16	25.9 km/h	+00:14 (30.) ●	+00:11 (273.) ●	+00:39 (1055.) ●
Bike	7.8 km	01:08:01	00:07:11	31.74 km/h	+00:10 (24.) ●	+00:06 (261.) ●	+00:30 (1033.) ●
Bike	11.7 km	01:16:59	00:08:58	26.1 km/h	+00:29 (31.) ●	+00:26 (318.) ●	+00:48 (1136.) ●
Bike	13.9 km	01:21:44	00:04:45	27.79 km/h	+00:13 (31.) ●	+00:10 (304.) ●	+00:25 (1107.) ●
Bike	17.7 km	01:29:55	00:08:11	27.86 km/h	+00:30 (34.) ●	+00:23 (325.) ●	+00:48 (1140.) ●
Bike	21.5 km	01:38:04	00:08:09	27.98 km/h	+00:13 (27.) ●	+00:11 (278.) ●	+00:37 (1063.) ●
Bike	25.7 km	01:48:06	00:10:02	25.12 km/h	+00:11 (27.) ●	+00:05 (255.) ●	+00:42 (1023.) ●
Bike	30.4 km	01:57:28	00:09:22	30.11 km/h	+00:03 (25.) ●	-00:07 (244.) ●	+00:29 (982.) ●
Bike	34.3 km	02:05:39	00:08:11	28.59 km/h	+00:10 (25.) ●	+00:03 (249.) ●	+00:32 (990.) ●
Bike	38.1 km	02:13:20	00:07:41	29.67 km/h	+00:34 (36.) ●	+00:30 (346.) ●	+00:54 (1191.) ●
Bike	42.1 km	02:22:07	00:08:47	27.32 km/h	+00:17 (28.) ●	+00:09 (263.) ●	+00:38 (1013.) ●
Bike	44.2 km	02:27:00	00:04:53	25.8 km/h	+00:16 (30.) ●	+00:14 (317.) ●	+00:30 (1137.) ●
Bike	48 km	02:35:29	00:08:29	26.88 km/h	+00:27 (33.) ●	+00:05 (295.) ●	+00:39 (1044.) ●
Bike	51.8 km	02:43:59	00:08:30	26.82 km/h	+00:24 (31.) ●	+00:22 (309.) ●	+00:51 (1120.) ●
Bike	56.1 km	02:54:37	00:10:38	24.26 km/h	+00:38 (31.) ●	+00:31 (316.) ●	+01:12 (1135.) ●
Bike	60.8 km	03:04:28	00:09:51	28.63 km/h	+00:15 (30.) ●	+00:04 (273.) ●	+00:42 (1016.) ●
Bike	64.6 km	03:13:12	00:08:44	26.11 km/h	+00:25 (31.) ●	+00:17 (278.) ●	+00:48 (1048.) ●
Bike	68.4 km	03:21:11	00:07:59	28.56 km/h	+00:41 (36.) ●	+00:34 (348.) ●	+01:00 (1180.) ●
Bike	72.4 km	03:30:33	00:09:22	25.62 km/h	+00:29 (33.) ●	+00:32 (330.) ●	+01:01 (1138.) ●
Bike	74.5 km	03:35:51	00:05:18	23.77 km/h	+00:32 (35.) ●	+00:28 (357.) ●	+00:44 (1200.) ●
Bike	78.3 km	03:45:08	00:09:17	24.56 km/h	+00:52 (34.) ●	+00:38 (335.) ●	+01:08 (1121.) ●
Bike	82.1 km	03:54:23	00:09:15	24.65 km/h	+00:42 (34.) ●	+00:37 (327.) ●	+01:08 (1131.) ●
Bike	86.4 km	04:04:47	00:10:24	24.81 km/h	+00:12 (26.) ●	+00:02 (249.) ●	+00:41 (973.) ●
Bike	91.2 km	04:15:29	00:10:42	26.92 km/h	+00:21 (28.) ●	+00:10 (263.) ●	+00:49 (1011.) ●
Bike	91.2 km	04:15:29	03:23:55	26.83 km/h	+09:18 (33.) ●	+06:41 (285.) ●	+18:15 (1066.) ●
Transition		04:21:43	00:06:14	-	+02:11 (41.) ●	+01:50 (394.) ●	+02:11 (1195.) ●
Run	0.2 km	04:21:52	00:00:09	00:45 min/km	-00:16 (14.) ●	-00:16 (136.) ●	-00:17 (371.) ●
Run	3.4 km	04:39:22	00:17:30	05:28 min/km	-03:42 (11.) ●	-04:47 (67.) ●	-03:12 (364.) ●
Run	6.4 km	04:55:29	00:16:07	05:22 min/km	-04:56 (8.) ●	-05:38 (42.) ●	-04:07 (258.) ●
Run	8.5 km	05:05:56	00:10:27	04:58 min/km	-03:12 (9.) ●	-03:30 (48.) ●	-02:36 (278.) ●
Run	10.5 km	05:16:21	00:10:25	05:12 min/km	-03:28 (7.) ●	-03:55 (39.) ●	-03:00 (237.) ●
Run	13.7 km	05:34:11	00:17:50	05:34 min/km	-05:22 (8.) ●	-05:59 (53.) ●	-04:35 (287.) ●
Run	16.8 km	05:53:20	00:19:09	06:10 min/km	-04:11 (13.) ●	-04:36 (94.) ●	-03:17 (413.) ●
Run	18.8 km	06:07:03	00:13:43	06:51 min/km	-00:45 (18.) ●	-01:05 (169.) ●	-00:22 (649.) ●
Run	20.9 km	06:21:31	00:14:28	06:53 min/km	+00:22 (24.) ●	-00:04 (233.) ●	+00:35 (812.) ●
Run	21.2 km	06:23:06	00:01:35	05:16 min/km	-00:16 (10.) ●	-00:22 (77.) ●	-00:17 (361.) ●
Run	21.2 km	06:23:06	02:01:23	05:43 min/km	-25:46 (12.) ●	-30:12 (81.) ●	-21:08 (379.) ●
Total	114.3 km	06:23:06	06:23:06	17.9 km/h	-15:02 (19.) ●	-24:52 (156.) ●	-01:36 (680.) ●

Ovr	Gen	Div	Name	#	AG
521	106	14	Kathryn England	541	F30-34	USA	00:39:57	03:05:33	02:08:31	06:03:10
531	108	15	Charlotte Kirby	560	F30-34	GBR	00:41:38	03:01:55	02:12:17	06:04:48
602	128	16	Kayla Ihrig	556	F30-34	USA	00:46:33	03:12:10	02:05:57	06:13:43
644	142	17	Jennifer Goetz	550	F30-34	USA	00:36:26	03:22:33	02:10:46	06:18:52
646	144	18	Alice Udelhofen	577	F30-34	USA	00:41:22	03:03:18	02:25:52	06:19:07
680	156	19	Lauren Evans	542	F30-34	USA	00:40:29	03:23:55	02:01:23	06:23:06
759	179	20	Allison White	579	F30-34	USA	00:41:08	03:01:23	02:40:16	06:31:33
789	192	21	Jennifer McDaniel	563	F30-34	USA	00:45:53	03:07:15	02:29:44	06:33:57
827	203	22	Lindsey Schafferer	572	F30-34	USA	00:46:33	03:24:19	02:13:20	06:37:34
852	213	23	Brook Hanley	33	F30-34	USA	00:54:04	03:17:48	02:17:38	06:41:01