Lauren King -
Ironman 70.3 Arizona 2019

Quick facts

991/265/29All/Gender/AG

F30-34Age group

559Bib number

USANationality


47:27	3:21:23	2:37:32	7:00:50

Compare Lauren King with other athletes!

559 King

547 Gates-Clark ×

534 Cantlon ×

528 Alldredge ×

549 Godlevsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:27	00:47:27	02:29 min/100m	+02:42 (37.) ●	+01:07 (272.) ●	+03:06 (943.) ●
Transition		00:55:17	00:07:50	-	+00:16 (26.) ●	-00:35 (189.) ●	-00:17 (665.) ●
Bike	4 km	01:03:56	00:08:39	27.75 km/h	-00:23 (18.) ●	-00:26 (157.) ●	+00:02 (746.) ●
Bike	7.8 km	01:11:07	00:07:11	31.74 km/h	+00:10 (25.) ●	+00:06 (262.) ●	+00:30 (1034.) ●
Bike	11.7 km	01:19:37	00:08:30	27.53 km/h	+00:01 (21.) ●	-00:02 (228.) ●	+00:20 (925.) ●
Bike	13.9 km	01:24:12	00:04:35	28.8 km/h	+00:03 (22.) ●	±00:00 (240.) ●	+00:15 (969.) ●
Bike	17.7 km	01:32:14	00:08:02	28.38 km/h	+00:21 (29.) ●	+00:14 (289.) ●	+00:39 (1072.) ●
Bike	21.5 km	01:40:35	00:08:21	27.31 km/h	+00:25 (34.) ●	+00:23 (317.) ●	+00:49 (1146.) ●
Bike	25.7 km	01:50:33	00:09:58	25.28 km/h	+00:07 (26.) ●	+00:01 (246.) ●	+00:38 (1002.) ●
Bike	30.4 km	02:00:00	00:09:27	29.84 km/h	+00:08 (26.) ●	-00:02 (261.) ●	+00:34 (1012.) ●
Bike	34.3 km	02:08:14	00:08:14	28.42 km/h	+00:13 (26.) ●	+00:06 (259.) ●	+00:35 (1016.) ●
Bike	38.1 km	02:15:42	00:07:28	30.54 km/h	+00:21 (31.) ●	+00:17 (303.) ●	+00:41 (1117.) ●
Bike	42.1 km	02:24:29	00:08:47	27.32 km/h	+00:17 (29.) ●	+00:09 (264.) ●	+00:38 (1014.) ●
Bike	44.2 km	02:29:09	00:04:40	27 km/h	+00:03 (22.) ●	+00:01 (240.) ●	+00:17 (966.) ●
Bike	48 km	02:39:07	00:09:58	22.88 km/h	+01:56 (43.) ●	+01:34 (397.) ●	+02:08 (1262.) ●
Bike	51.8 km	02:47:21	00:08:14	27.69 km/h	+00:08 (24.) ●	+00:06 (261.) ●	+00:35 (1016.) ●
Bike	56.1 km	02:57:22	00:10:01	25.76 km/h	+00:01 (20.) ●	-00:06 (228.) ●	+00:35 (956.) ●
Bike	60.8 km	03:07:21	00:09:59	28.25 km/h	+00:23 (31.) ●	+00:12 (285.) ●	+00:50 (1040.) ●
Bike	64.6 km	03:16:16	00:08:55	25.57 km/h	+00:36 (33.) ●	+00:28 (313.) ●	+00:59 (1117.) ●
Bike	68.4 km	03:23:44	00:07:28	30.54 km/h	+00:10 (25.) ●	+00:03 (246.) ●	+00:29 (974.) ●
Bike	72.4 km	03:32:35	00:08:51	27.12 km/h	-00:02 (26.) ●	+00:01 (247.) ●	+00:30 (953.) ●
Bike	74.5 km	03:37:27	00:04:52	25.89 km/h	+00:06 (29.) ●	+00:02 (255.) ●	+00:18 (972.) ●
Bike	78.3 km	03:45:30	00:08:03	28.32 km/h	-00:22 (17.) ●	-00:36 (178.) ●	-00:06 (754.) ●
Bike	82.1 km	03:54:37	00:09:07	25.01 km/h	+00:34 (31.) ●	+00:29 (306.) ●	+01:00 (1093.) ●
Bike	86.4 km	04:05:17	00:10:40	24.19 km/h	+00:28 (33.) ●	+00:18 (288.) ●	+00:57 (1049.) ●
Bike	91.2 km	04:16:40	00:11:23	25.3 km/h	+01:02 (35.) ●	+00:51 (337.) ●	+01:30 (1158.) ●
Bike	91.2 km	04:16:40	03:21:23	27.17 km/h	+06:46 (29.) ●	+04:09 (269.) ●	+15:43 (1031.) ●
Transition		04:23:18	00:06:38	-	+02:35 (42.) ●	+02:14 (405.) ●	+02:35 (1226.) ●
Run	0.2 km	04:23:29	00:00:11	00:55 min/km	-00:14 (19.) ●	-00:14 (224.) ●	-00:15 (598.) ●
Run	3.4 km	04:46:22	00:22:53	07:09 min/km	+01:41 (30.) ●	+00:36 (268.) ●	+02:11 (977.) ●
Run	6.4 km	05:12:12	00:25:50	08:36 min/km	+04:47 (38.) ●	+04:05 (370.) ●	+05:36 (1190.) ●
Run	8.5 km	05:25:59	00:13:47	06:33 min/km	+00:08 (22.) ●	-00:10 (233.) ●	+00:44 (865.) ●
Run	10.5 km	05:41:25	00:15:26	07:43 min/km	+01:33 (32.) ●	+01:06 (297.) ●	+02:01 (1015.) ●
Run	13.7 km	06:05:24	00:23:59	07:29 min/km	+00:47 (27.) ●	+00:10 (252.) ●	+01:34 (873.) ●
Run	16.8 km	06:30:26	00:25:02	08:04 min/km	+01:42 (27.) ●	+01:17 (277.) ●	+02:36 (934.) ●
Run	18.8 km	06:44:30	00:14:04	07:02 min/km	-00:24 (21.) ●	-00:44 (187.) ●	-00:01 (693.) ●
Run	20.9 km	06:59:01	00:14:31	06:54 min/km	+00:25 (26.) ●	-00:01 (236.) ●	+00:38 (820.) ●
Run	21.2 km	07:00:50	00:01:49	06:03 min/km	-00:02 (23.) ●	-00:08 (183.) ●	-00:03 (701.) ●
Run	21.2 km	07:00:50	02:37:32	07:25 min/km	+10:23 (29.) ●	+05:57 (270.) ●	+15:01 (952.) ●
Total	114.3 km	07:00:50	07:00:50	16.3 km/h	+22:42 (29.) ●	+12:52 (265.) ●	+36:08 (991.) ●

Ovr	Gen	Div	Name	#	AG
866	219	24	Mindy McDuffie	564	F30-34	USA	00:43:24	03:14:01	02:36:43	06:42:31
909	234	25	Hollee Hagen	553	F30-34	USA	00:42:12	03:20:53	02:34:54	06:46:55
912	235	26	Kristin Garst	546	F30-34	USA	00:44:36	03:00:18	02:52:17	06:48:01
951	248	27	Alexandra Gates-Clark	547	F30-34	USA	00:41:03	03:21:07	02:36:35	06:54:49
979	261	28	Amanda Cantlon	534	F30-34	CAN	00:50:37	03:16:15	02:31:52	06:59:21
991	265	29	Lauren King	559	F30-34	USA	00:47:27	03:21:23	02:37:32	07:00:50
1004	271	30	Casey Alldredge	528	F30-34	USA	00:46:01	03:20:17	02:37:41	07:03:10
1038	288	31	Mikka Godlevsky	549	F30-34	USA	00:44:42	03:24:04	02:44:48	07:07:25
1041	289	32	Christy Olsen	567	F30-34	USA	00:45:40	03:23:04	02:45:58	07:07:46
1051	294	33	Latisha Losse	562	F30-34	USA	00:58:03	03:28:54	02:32:53	07:09:11