Pamela Staton -
Ironman 70.3 Arizona 2019

Quick facts

94/3/1All/Gender/AG

F30-34Age group

575Bib number

USANationality


34:10	2:38:52	1:39:00	5:00:03

Compare Pamela Staton with other athletes!

575 Staton

570 Reddoch ×

274 Anasson ×

552 Habbouche ×

276 Rinella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-10:35 (2.) ●	-12:10 (23.) ●	-10:11 (130.) ●
Transition		00:39:32	00:05:22	-	-02:12 (6.) ●	-03:03 (30.) ●	-02:45 (143.) ●
Bike	4 km	00:47:17	00:07:45	30.97 km/h	-01:17 (4.) ●	-01:20 (20.) ●	-00:52 (267.) ●
Bike	7.8 km	00:53:12	00:05:55	38.54 km/h	-01:06 (2.) ●	-01:10 (8.) ●	-00:46 (180.) ●
Bike	11.7 km	01:00:23	00:07:11	32.58 km/h	-01:18 (4.) ●	-01:21 (14.) ●	-00:59 (217.) ●
Bike	13.9 km	01:04:18	00:03:55	33.7 km/h	-00:37 (4.) ●	-00:40 (20.) ●	-00:25 (258.) ●
Bike	17.7 km	01:10:44	00:06:26	35.44 km/h	-01:15 (3.) ●	-01:22 (6.) ●	-00:57 (184.) ●
Bike	21.5 km	01:17:25	00:06:41	34.11 km/h	-01:15 (3.) ●	-01:17 (7.) ●	-00:51 (193.) ●
Bike	25.7 km	01:25:41	00:08:16	30.48 km/h	-01:35 (4.) ●	-01:41 (11.) ●	-01:04 (237.) ●
Bike	30.4 km	01:33:20	00:07:39	36.86 km/h	-01:40 (3.) ●	-01:50 (5.) ●	-01:14 (182.) ●
Bike	34.3 km	01:39:55	00:06:35	35.54 km/h	-01:26 (1.) ●	-01:33 (4.) ●	-01:04 (155.) ●
Bike	38.1 km	01:45:50	00:05:55	38.54 km/h	-01:12 (2.) ●	-01:16 (8.) ●	-00:52 (202.) ●
Bike	42.1 km	01:52:41	00:06:51	35.04 km/h	-01:39 (1.) ●	-01:47 (3.) ●	-01:18 (115.) ●
Bike	44.2 km	01:56:26	00:03:45	33.6 km/h	-00:52 (3.) ●	-00:54 (7.) ●	-00:38 (146.) ●
Bike	48 km	02:02:48	00:06:22	35.81 km/h	-01:40 (1.) ●	-02:02 (5.) ●	-01:28 (131.) ●
Bike	51.8 km	02:09:24	00:06:36	34.55 km/h	-01:30 (2.) ●	-01:32 (7.) ●	-01:03 (174.) ●
Bike	56.1 km	02:17:14	00:07:50	32.94 km/h	-02:10 (2.) ●	-02:17 (4.) ●	-01:36 (112.) ●
Bike	60.8 km	02:24:57	00:07:43	36.54 km/h	-01:53 (2.) ●	-02:04 (8.) ●	-01:26 (188.) ●
Bike	64.6 km	02:31:40	00:06:43	33.95 km/h	-01:36 (2.) ●	-01:44 (8.) ●	-01:13 (173.) ●
Bike	68.4 km	02:37:41	00:06:01	37.89 km/h	-01:17 (3.) ●	-01:24 (8.) ●	-00:58 (178.) ●
Bike	72.4 km	02:44:52	00:07:11	33.41 km/h	-01:42 (2.) ●	-01:39 (6.) ●	-01:10 (167.) ●
Bike	74.5 km	02:48:44	00:03:52	32.59 km/h	-00:54 (3.) ●	-00:58 (11.) ●	-00:42 (169.) ●
Bike	78.3 km	02:55:21	00:06:37	34.46 km/h	-01:48 (1.) ●	-02:02 (5.) ●	-01:32 (146.) ●
Bike	82.1 km	03:01:58	00:06:37	34.46 km/h	-01:56 (1.) ●	-02:01 (5.) ●	-01:30 (135.) ●
Bike	86.4 km	03:10:09	00:08:11	31.53 km/h	-02:01 (3.) ●	-02:11 (9.) ●	-01:32 (181.) ●
Bike	91.2 km	03:18:24	00:08:15	34.91 km/h	-02:06 (1.) ●	-02:17 (5.) ●	-01:38 (164.) ●
Bike	91.2 km	03:18:24	02:38:52	34.44 km/h	-35:45 (1.) ●	-38:22 (4.) ●	-26:48 (155.) ●
Transition		03:21:03	00:02:39	-	-01:24 (12.) ●	-01:45 (87.) ●	-01:24 (375.) ●
Run	0.2 km	03:21:40	00:00:37	03:05 min/km	+00:12 (31.) ●	+00:12 (351.) ●	+00:11 (907.) ●
Run	3.4 km	03:35:40	00:14:00	04:22 min/km	-07:12 (1.) ●	-08:17 (3.) ●	-06:42 (38.) ●
Run	6.4 km	03:49:45	00:14:05	04:41 min/km	-06:58 (1.) ●	-07:40 (3.) ●	-06:09 (63.) ●
Run	8.5 km	03:59:12	00:09:27	04:30 min/km	-04:12 (2.) ●	-04:30 (9.) ●	-03:36 (114.) ●
Run	10.5 km	04:08:38	00:09:26	04:43 min/km	-04:27 (2.) ●	-04:54 (8.) ●	-03:59 (103.) ●
Run	13.7 km	04:24:26	00:15:48	04:56 min/km	-07:24 (2.) ●	-08:01 (8.) ●	-06:37 (104.) ●
Run	16.8 km	04:39:44	00:15:18	04:56 min/km	-08:02 (1.) ●	-08:27 (6.) ●	-07:08 (88.) ●
Run	18.8 km	04:49:20	00:09:36	04:48 min/km	-04:52 (1.) ●	-05:12 (5.) ●	-04:29 (80.) ●
Run	20.9 km	04:58:46	00:09:26	04:29 min/km	-04:40 (2.) ●	-05:06 (7.) ●	-04:27 (85.) ●
Run	21.2 km	05:00:03	00:01:17	04:16 min/km	-00:34 (1.) ●	-00:40 (4.) ●	-00:35 (57.) ●
Run	21.2 km	05:00:03	01:39:00	04:40 min/km	-48:09 (1.) ●	-52:35 (4.) ●	-43:31 (74.) ●
Total	114.3 km	05:00:03	05:00:03	22.86 km/h	-01:38:05 (1.) ●	-01:47:55 (3.) ●	-01:24:39 (94.) ●

Ovr	Gen	Div	Name	#	AG
94	3	1	Pamela Staton	575	F30-34	USA	00:34:10	02:38:52	01:39:00	05:00:03
134	9	2	Laura Reddoch	570	F30-34	USA	00:34:07	02:44:25	01:43:37	05:10:28
148	11	3	Alexandra Anasson	274	F30-34	AUS	00:36:36	02:41:47	01:45:52	05:12:25
158	13	4	Amanda Habbouche	552	F30-34	USA	00:36:36	02:45:56	01:44:49	05:13:40
166	16	5	Alexandria Rinella	276	F30-34	USA	00:34:44	02:46:05	01:46:33	05:14:43
179	18	6	Mandi Nilsen	196	F30-34	USA	00:36:39	02:43:02	01:51:18	05:17:06
277	46	7	Ivana Cornelsen	539	F30-34	BRA	00:36:17	02:52:38	01:56:47	05:32:39
280	48	8	Jennie Zinchuk	581	F30-34	USA	00:37:43	02:50:24	01:55:04	05:33:11
358	72	9	Aprilyn Carl	535	F30-34	USA	00:45:27	02:56:00	01:52:53	05:42:43
462	86	10	Joia Spinelli	574	F30-34	USA	00:40:46	03:08:10	01:58:12	05:56:42