Denise Grovo -
Ironman 70.3 Arizona 2019

Quick facts

832/204/37All/Gender/AG

F35-39Age group

606Bib number

USANationality


40:41	3:27:31	2:20:16	6:38:04

Compare Denise Grovo with other athletes!

606 Grovo

593 Clem ×

370 Walter ×

589 Carroll ×

622 Mikitik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	-04:55 (24.) ●	-05:39 (116.) ●	-03:40 (465.) ●
Transition		00:47:50	00:07:09	-	-00:53 (25.) ●	-01:16 (148.) ●	-00:58 (529.) ●
Bike	4 km	00:56:35	00:08:45	27.43 km/h	-00:14 (32.) ●	-00:20 (173.) ●	+00:08 (805.) ●
Bike	7.8 km	01:03:33	00:06:58	32.73 km/h	-00:01 (35.) ●	-00:07 (202.) ●	+00:17 (905.) ●
Bike	11.7 km	01:12:12	00:08:39	27.05 km/h	+00:14 (40.) ●	+00:07 (254.) ●	+00:29 (1001.) ●
Bike	13.9 km	01:16:41	00:04:29	29.44 km/h	-00:03 (38.) ●	-00:06 (199.) ●	+00:09 (867.) ●
Bike	17.7 km	01:24:27	00:07:46	29.36 km/h	+00:02 (40.) ●	-00:02 (237.) ●	+00:23 (959.) ●
Bike	21.5 km	01:32:27	00:08:00	28.5 km/h	+00:08 (42.) ●	+00:02 (250.) ●	+00:28 (993.) ●
Bike	25.7 km	01:42:29	00:10:02	25.12 km/h	+00:13 (44.) ●	+00:05 (257.) ●	+00:42 (1025.) ●
Bike	30.4 km	01:51:27	00:08:58	31.45 km/h	-00:34 (33.) ●	-00:31 (177.) ●	+00:05 (830.) ●
Bike	34.3 km	01:59:29	00:08:02	29.13 km/h	+00:03 (40.) ●	-00:06 (212.) ●	+00:23 (912.) ●
Bike	38.1 km	02:06:48	00:07:19	31.16 km/h	+00:15 (46.) ●	+00:08 (273.) ●	+00:32 (1048.) ●
Bike	42.1 km	02:15:25	00:08:37	27.85 km/h	+00:09 (40.) ●	-00:01 (234.) ●	+00:28 (939.) ●
Bike	44.2 km	02:20:00	00:04:35	27.49 km/h	+00:01 (40.) ●	-00:04 (205.) ●	+00:12 (884.) ●
Bike	48 km	02:27:52	00:07:52	28.98 km/h	-00:27 (36.) ●	-00:32 (190.) ●	+00:02 (803.) ●
Bike	51.8 km	02:35:36	00:07:44	29.48 km/h	-00:15 (34.) ●	-00:24 (158.) ●	+00:05 (769.) ●
Bike	56.1 km	02:54:11	00:18:35	13.88 km/h	+08:35 (71.) ●	+08:28 (455.) ●	+09:09 (1359.) ●
Bike	60.8 km	03:03:30	00:09:19	30.27 km/h	-00:10 (34.) ●	-00:28 (194.) ●	+00:10 (853.) ●
Bike	64.6 km	03:12:08	00:08:38	26.41 km/h	+00:22 (47.) ●	+00:11 (263.) ●	+00:42 (1017.) ●
Bike	68.4 km	03:19:48	00:07:40	29.74 km/h	+00:25 (51.) ●	+00:15 (293.) ●	+00:41 (1079.) ●
Bike	72.4 km	03:28:53	00:09:05	26.42 km/h	+00:28 (48.) ●	+00:15 (285.) ●	+00:44 (1045.) ●
Bike	74.5 km	03:33:36	00:04:43	26.71 km/h	±00:00 (40.) ●	-00:07 (209.) ●	+00:09 (868.) ●
Bike	78.3 km	03:42:16	00:08:40	26.31 km/h	+00:08 (47.) ●	+00:01 (270.) ●	+00:31 (983.) ●
Bike	82.1 km	03:50:53	00:08:37	26.46 km/h	+00:12 (47.) ●	-00:01 (241.) ●	+00:30 (937.) ●
Bike	86.4 km	04:01:25	00:10:32	24.49 km/h	+00:23 (47.) ●	+00:10 (264.) ●	+00:49 (1009.) ●
Bike	91.2 km	04:15:21	00:13:56	20.67 km/h	+03:36 (71.) ●	+03:24 (451.) ●	+04:03 (1348.) ●
Bike	91.2 km	04:15:21	03:27:31	26.37 km/h	+13:30 (49.) ●	+10:17 (315.) ●	+21:51 (1118.) ●
Transition		04:17:48	00:02:27	-	-01:41 (20.) ●	-01:57 (68.) ●	-01:36 (309.) ●
Run	0.2 km	04:17:57	00:00:09	00:45 min/km	-00:14 (23.) ●	-00:16 (141.) ●	-00:17 (377.) ●
Run	3.4 km	04:36:46	00:18:49	05:52 min/km	-02:20 (27.) ●	-03:28 (114.) ●	-01:53 (512.) ●
Run	6.4 km	04:56:32	00:19:46	06:35 min/km	-00:52 (33.) ●	-01:59 (164.) ●	-00:28 (703.) ●
Run	8.5 km	05:08:54	00:12:22	05:53 min/km	-00:47 (32.) ●	-01:35 (152.) ●	-00:41 (633.) ●
Run	10.5 km	05:21:35	00:12:41	06:20 min/km	-00:55 (33.) ●	-01:39 (152.) ●	-00:44 (618.) ●
Run	13.7 km	05:43:38	00:22:03	06:53 min/km	-00:40 (36.) ●	-01:46 (180.) ●	-00:22 (702.) ●
Run	16.8 km	06:08:16	00:24:38	07:56 min/km	+01:49 (48.) ●	+00:53 (259.) ●	+02:12 (898.) ●
Run	18.8 km	06:22:54	00:14:38	07:19 min/km	+00:25 (43.) ●	-00:10 (227.) ●	+00:33 (783.) ●
Run	20.9 km	06:36:24	00:13:30	06:25 min/km	-00:30 (33.) ●	-01:02 (176.) ●	-00:23 (662.) ●
Run	21.2 km	06:38:04	00:01:40	05:33 min/km	-00:13 (25.) ●	-00:17 (111.) ●	-00:12 (477.) ●
Run	21.2 km	06:38:04	02:20:16	06:36 min/km	-04:17 (36.) ●	-11:19 (175.) ●	-02:15 (695.) ●
Total	114.3 km	06:38:04	06:38:04	17.23 km/h	+01:44 (37.) ●	-09:54 (204.) ●	+13:22 (832.) ●

Ovr	Gen	Div	Name	#	AG
623	135	32	Michelle Certik	591	F35-39	USA	00:43:29	03:14:00	02:08:14	06:16:36
645	143	33	Krista Rufenach	640	F35-39	USA	00:36:46	03:14:32	02:17:16	06:19:02
647	145	34	Victoria MacFarlane	22	F35-39	USA	00:40:18	03:20:44	02:08:13	06:19:09
788	191	35	Cerissa Clem	593	F35-39	USA	00:53:28	03:11:54	02:17:52	06:33:41
811	200	36	Janell Walter	370	F35-39	USA	00:41:35	03:00:00	02:42:04	06:36:04
832	204	37	Denise Grovo	606	F35-39	USA	00:40:41	03:27:31	02:20:16	06:38:04
833	205	38	Raleina Carroll	589	F35-39	USA	00:39:35	03:10:41	02:36:05	06:38:09
844	209	39	Katrina Mikitik	622	F35-39	USA	00:46:01	03:12:47	02:27:59	06:39:54
850	212	40	Faye Del Mundo	596	F35-39	USA	00:48:12	03:36:14	02:01:55	06:40:22
878	224	41	Jessica Valdivia-Luna	647	F35-39	USA	00:54:22	03:16:47	02:21:02	06:44:20