Clara Assael -
Ironman 70.3 Arizona 2019
Quick facts
672/152/20All/Gender/AG
F45-49Age group
739Bib number
USANationality
43:11 | 3:08:28 | 2:15:36 | 6:22:10 |
Compare Clara Assael with other athletes!
739 Assael
766 Eastman ×
289 Hall ×
788 Krenik ×
752 Carr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | -05:36 (20.) ● | -03:09 (168.) ● | -01:10 (657.) ● |
Transition | 00:53:18 | 00:10:07 | - | +01:01 (57.) ● | +01:42 (360.) ● | +02:00 (1101.) ● | |
Bike | 4 km | 01:02:19 | 00:09:01 | 26.62 km/h | -00:12 (28.) ● | -00:04 (222.) ● | +00:24 (943.) ● |
Bike | 7.8 km | 01:09:12 | 00:06:53 | 33.12 km/h | -00:19 (27.) ● | -00:12 (182.) ● | +00:12 (847.) ● |
Bike | 11.7 km | 01:17:21 | 00:08:09 | 28.71 km/h | -00:30 (22.) ● | -00:23 (151.) ● | -00:01 (737.) ● |
Bike | 13.9 km | 01:21:46 | 00:04:25 | 29.89 km/h | -00:12 (23.) ● | -00:10 (176.) ● | +00:05 (801.) ● |
Bike | 17.7 km | 01:29:11 | 00:07:25 | 30.74 km/h | -00:27 (23.) ● | -00:23 (172.) ● | +00:02 (779.) ● |
Bike | 21.5 km | 01:36:42 | 00:07:31 | 30.33 km/h | -00:35 (18.) ● | -00:27 (135.) ● | -00:01 (695.) ● |
Bike | 25.7 km | 01:45:59 | 00:09:17 | 27.15 km/h | -00:53 (18.) ● | -00:40 (128.) ● | -00:03 (711.) ● |
Bike | 30.4 km | 01:54:37 | 00:08:38 | 32.66 km/h | -01:01 (16.) ● | -00:51 (110.) ● | -00:15 (655.) ● |
Bike | 34.3 km | 02:02:32 | 00:07:55 | 29.56 km/h | -00:23 (28.) ● | -00:13 (193.) ● | +00:16 (864.) ● |
Bike | 38.1 km | 02:10:07 | 00:07:35 | 30.07 km/h | +00:14 (51.) ● | +00:24 (327.) ● | +00:48 (1158.) ● |
Bike | 42.1 km | 02:17:53 | 00:07:46 | 30.9 km/h | -01:00 (10.) ● | -00:52 (85.) ● | -00:23 (509.) ● |
Bike | 44.2 km | 02:22:27 | 00:04:34 | 27.59 km/h | -00:10 (30.) ● | -00:05 (202.) ● | +00:11 (874.) ● |
Bike | 48 km | 02:30:14 | 00:07:47 | 29.29 km/h | -00:52 (24.) ● | -00:37 (175.) ● | -00:03 (770.) ● |
Bike | 51.8 km | 02:37:59 | 00:07:45 | 29.42 km/h | -00:33 (23.) ● | -00:23 (163.) ● | +00:06 (780.) ● |
Bike | 56.1 km | 02:47:44 | 00:09:45 | 26.46 km/h | -00:37 (26.) ● | -00:22 (193.) ● | +00:19 (873.) ● |
Bike | 60.8 km | 02:56:48 | 00:09:04 | 31.1 km/h | -01:13 (22.) ● | -00:43 (158.) ● | -00:05 (759.) ● |
Bike | 64.6 km | 03:04:58 | 00:08:10 | 27.92 km/h | -00:28 (25.) ● | -00:17 (184.) ● | +00:14 (822.) ● |
Bike | 68.4 km | 03:12:20 | 00:07:22 | 30.95 km/h | -00:12 (35.) ● | -00:03 (226.) ● | +00:23 (924.) ● |
Bike | 72.4 km | 03:20:59 | 00:08:39 | 27.75 km/h | -00:15 (31.) ● | -00:11 (209.) ● | +00:18 (861.) ● |
Bike | 74.5 km | 03:25:41 | 00:04:42 | 26.81 km/h | -00:13 (29.) ● | -00:08 (206.) ● | +00:08 (857.) ● |
Bike | 78.3 km | 03:33:53 | 00:08:12 | 27.8 km/h | -00:34 (30.) ● | -00:27 (197.) ● | +00:03 (810.) ● |
Bike | 82.1 km | 03:42:13 | 00:08:20 | 27.36 km/h | -00:27 (27.) ● | -00:18 (198.) ● | +00:13 (835.) ● |
Bike | 86.4 km | 03:51:56 | 00:09:43 | 26.55 km/h | -00:55 (21.) ● | -00:39 (159.) ● | ±00:00 (740.) ● |
Bike | 91.2 km | 04:01:46 | 00:09:50 | 29.29 km/h | -00:56 (18.) ● | -00:42 (144.) ● | -00:03 (707.) ● |
Bike | 91.2 km | 04:01:46 | 03:08:28 | 29.03 km/h | -12:43 (23.) ● | -08:46 (170.) ● | +02:48 (785.) ● |
Transition | 04:06:34 | 00:04:48 | - | -00:08 (41.) ● | +00:24 (296.) ● | +00:45 (951.) ● | |
Run | 0.2 km | 04:06:42 | 00:00:08 | 00:40 min/km | -00:11 (8.) ● | -00:17 (92.) ● | -00:18 (205.) ● |
Run | 3.4 km | 04:27:59 | 00:21:17 | 06:39 min/km | -02:26 (31.) ● | -01:00 (216.) ● | +00:35 (821.) ● |
Run | 6.4 km | 04:47:16 | 00:19:17 | 06:25 min/km | -03:38 (19.) ● | -02:28 (151.) ● | -00:57 (655.) ● |
Run | 8.5 km | 04:59:48 | 00:12:32 | 05:58 min/km | -02:08 (22.) ● | -01:25 (162.) ● | -00:31 (667.) ● |
Run | 10.5 km | 05:12:38 | 00:12:50 | 06:25 min/km | -02:05 (24.) ● | -01:30 (158.) ● | -00:35 (639.) ● |
Run | 13.7 km | 05:33:36 | 00:20:58 | 06:33 min/km | -03:43 (17.) ● | -02:51 (141.) ● | -01:27 (588.) ● |
Run | 16.8 km | 05:54:30 | 00:20:54 | 06:44 min/km | -03:34 (19.) ● | -02:51 (143.) ● | -01:32 (577.) ● |
Run | 18.8 km | 06:07:27 | 00:12:57 | 06:28 min/km | -02:17 (18.) ● | -01:51 (136.) ● | -01:08 (543.) ● |
Run | 20.9 km | 06:20:22 | 00:12:55 | 06:09 min/km | -02:20 (18.) ● | -01:37 (145.) ● | -00:58 (573.) ● |
Run | 21.2 km | 06:22:10 | 00:01:48 | 05:59 min/km | -00:17 (23.) ● | -00:09 (178.) ● | -00:04 (683.) ● |
Run | 21.2 km | 06:22:10 | 02:15:36 | 06:23 min/km | -22:39 (20.) ● | -15:59 (147.) ● | -06:55 (620.) ● |
Total | 114.3 km | 06:22:10 | 06:22:10 | 17.95 km/h | -40:05 (20.) ● | -25:48 (152.) ● | -02:32 (672.) ● |