Stephenie Gloden -
Ironman 70.3 Arizona 2019
Quick facts
924/240/36All/Gender/AG
F45-49Age group
775Bib number
USANationality
47:16 | 3:17:53 | 2:29:43 | 6:50:19 |
Compare Stephenie Gloden with other athletes!
775 Gloden
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:16 | 00:47:16 | 02:29 min/100m | -01:31 (34.) ● | +00:56 (269.) ● | +02:55 (935.) ● |
Transition | 00:56:18 | 00:09:02 | - | -00:04 (37.) ● | +00:37 (296.) ● | +00:55 (950.) ● | |
Bike | 4 km | 01:05:19 | 00:09:01 | 26.62 km/h | -00:12 (29.) ● | -00:04 (223.) ● | +00:24 (944.) ● |
Bike | 7.8 km | 01:12:30 | 00:07:11 | 31.74 km/h | -00:01 (41.) ● | +00:06 (265.) ● | +00:30 (1037.) ● |
Bike | 11.7 km | 01:21:04 | 00:08:34 | 27.32 km/h | -00:05 (38.) ● | +00:02 (241.) ● | +00:24 (964.) ● |
Bike | 13.9 km | 01:25:33 | 00:04:29 | 29.44 km/h | -00:08 (27.) ● | -00:06 (200.) ● | +00:09 (868.) ● |
Bike | 17.7 km | 01:33:17 | 00:07:44 | 29.48 km/h | -00:08 (36.) ● | -00:04 (229.) ● | +00:21 (942.) ● |
Bike | 21.5 km | 01:41:10 | 00:07:53 | 28.92 km/h | -00:13 (33.) ● | -00:05 (218.) ● | +00:21 (925.) ● |
Bike | 25.7 km | 01:51:17 | 00:10:07 | 24.91 km/h | -00:03 (41.) ● | +00:10 (275.) ● | +00:47 (1059.) ● |
Bike | 30.4 km | 02:00:32 | 00:09:15 | 30.49 km/h | -00:24 (37.) ● | -00:14 (221.) ● | +00:22 (932.) ● |
Bike | 34.3 km | 02:08:50 | 00:08:18 | 28.19 km/h | ±00:00 (41.) ● | +00:10 (275.) ● | +00:39 (1050.) ● |
Bike | 38.1 km | 02:16:10 | 00:07:20 | 31.09 km/h | -00:01 (41.) ● | +00:09 (276.) ● | +00:33 (1056.) ● |
Bike | 42.1 km | 02:24:45 | 00:08:35 | 27.96 km/h | -00:11 (32.) ● | -00:03 (224.) ● | +00:26 (924.) ● |
Bike | 44.2 km | 02:29:26 | 00:04:41 | 26.9 km/h | -00:03 (40.) ● | +00:02 (247.) ● | +00:18 (985.) ● |
Bike | 48 km | 02:37:21 | 00:07:55 | 28.8 km/h | -00:44 (29.) ● | -00:29 (200.) ● | +00:05 (827.) ● |
Bike | 51.8 km | 02:45:26 | 00:08:05 | 28.21 km/h | -00:13 (36.) ● | -00:03 (231.) ● | +00:26 (947.) ● |
Bike | 56.1 km | 02:55:37 | 00:10:11 | 25.34 km/h | -00:11 (41.) ● | +00:04 (254.) ● | +00:45 (1010.) ● |
Bike | 60.8 km | 03:05:27 | 00:09:50 | 28.68 km/h | -00:27 (38.) ● | +00:03 (270.) ● | +00:41 (1012.) ● |
Bike | 64.6 km | 03:14:05 | 00:08:38 | 26.41 km/h | ±00:00 (40.) ● | +00:11 (264.) ● | +00:42 (1018.) ● |
Bike | 68.4 km | 03:21:47 | 00:07:42 | 29.61 km/h | +00:08 (48.) ● | +00:17 (302.) ● | +00:43 (1091.) ● |
Bike | 72.4 km | 03:30:40 | 00:08:53 | 27.02 km/h | -00:01 (45.) ● | +00:03 (256.) ● | +00:32 (968.) ● |
Bike | 74.5 km | 03:35:33 | 00:04:53 | 25.8 km/h | -00:02 (44.) ● | +00:03 (263.) ● | +00:19 (987.) ● |
Bike | 78.3 km | 03:44:08 | 00:08:35 | 26.56 km/h | -00:11 (45.) ● | -00:04 (253.) ● | +00:26 (951.) ● |
Bike | 82.1 km | 03:53:02 | 00:08:54 | 25.62 km/h | +00:07 (47.) ● | +00:16 (275.) ● | +00:47 (1028.) ● |
Bike | 86.4 km | 04:03:31 | 00:10:29 | 24.61 km/h | -00:09 (43.) ● | +00:07 (259.) ● | +00:46 (995.) ● |
Bike | 91.2 km | 04:14:11 | 00:10:40 | 27 km/h | -00:06 (43.) ● | +00:08 (260.) ● | +00:47 (1002.) ● |
Bike | 91.2 km | 04:14:11 | 03:17:53 | 27.65 km/h | -03:18 (38.) ● | +00:39 (241.) ● | +12:13 (969.) ● |
Transition | 04:20:36 | 00:06:25 | - | +01:29 (61.) ● | +02:01 (398.) ● | +02:22 (1206.) ● | |
Run | 0.2 km | 04:20:43 | 00:00:07 | 00:35 min/km | -00:12 (4.) ● | -00:18 (24.) ● | -00:19 (44.) ● |
Run | 3.4 km | 04:41:32 | 00:20:49 | 06:30 min/km | -02:54 (26.) ● | -01:28 (192.) ● | +00:07 (768.) ● |
Run | 6.4 km | 05:03:08 | 00:21:36 | 07:11 min/km | -01:19 (37.) ● | -00:09 (238.) ● | +01:22 (893.) ● |
Run | 8.5 km | 05:18:17 | 00:15:09 | 07:12 min/km | +00:29 (49.) ● | +01:12 (313.) ● | +02:06 (1049.) ● |
Run | 10.5 km | 05:32:04 | 00:13:47 | 06:53 min/km | -01:08 (36.) ● | -00:33 (206.) ● | +00:22 (788.) ● |
Run | 13.7 km | 05:55:53 | 00:23:49 | 07:26 min/km | -00:52 (40.) ● | ±00:00 (247.) ● | +01:24 (861.) ● |
Run | 16.8 km | 06:19:29 | 00:23:36 | 07:36 min/km | -00:52 (39.) ● | -00:09 (233.) ● | +01:10 (820.) ● |
Run | 18.8 km | 06:34:02 | 00:14:33 | 07:16 min/km | -00:41 (36.) ● | -00:15 (220.) ● | +00:28 (770.) ● |
Run | 20.9 km | 06:48:08 | 00:14:06 | 06:42 min/km | -01:09 (37.) ● | -00:26 (220.) ● | +00:13 (758.) ● |
Run | 21.2 km | 06:50:19 | 00:02:11 | 07:16 min/km | +00:06 (50.) ● | +00:14 (346.) ● | +00:19 (1114.) ● |
Run | 21.2 km | 06:50:19 | 02:29:43 | 07:03 min/km | -08:32 (38.) ● | -01:52 (227.) ● | +07:12 (833.) ● |
Total | 114.3 km | 06:50:19 | 06:50:19 | 16.71 km/h | -11:56 (36.) ● | +02:21 (240.) ● | +25:37 (924.) ● |