Nicholisa Contis -
Ironman 70.3 Arizona 2019

Quick facts

1163/344/28All/Gender/AG

F55-59Age group

78Bib number

USANationality


48:06	3:29:07	3:02:07	7:32:28

Compare Nicholisa Contis with other athletes!

78 Contis

953 Sutty ×

925 Cygan ×

935 Larsen ×

920 Bernardy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:06	00:48:06	02:31 min/100m	+00:18 (24.) ●	+01:46 (292.) ●	+03:45 (981.) ●
Transition		00:57:14	00:09:08	-	-00:06 (24.) ●	+00:43 (303.) ●	+01:01 (964.) ●
Bike	4 km	01:06:27	00:09:13	26.04 km/h	-00:02 (21.) ●	+00:08 (258.) ●	+00:36 (1025.) ●
Bike	7.8 km	01:13:37	00:07:10	31.81 km/h	±00:00 (20.) ●	+00:05 (251.) ●	+00:29 (1014.) ●
Bike	11.7 km	01:22:18	00:08:41	26.95 km/h	-00:04 (19.) ●	+00:09 (259.) ●	+00:31 (1018.) ●
Bike	13.9 km	01:27:05	00:04:47	27.6 km/h	+00:06 (25.) ●	+00:12 (318.) ●	+00:27 (1131.) ●
Bike	17.7 km	01:35:06	00:08:01	28.44 km/h	-00:05 (21.) ●	+00:13 (282.) ●	+00:38 (1062.) ●
Bike	21.5 km	01:43:23	00:08:17	27.53 km/h	+00:08 (23.) ●	+00:19 (302.) ●	+00:45 (1118.) ●
Bike	25.7 km	01:54:51	00:11:28	21.98 km/h	+01:18 (36.) ●	+01:31 (424.) ●	+02:08 (1317.) ●
Bike	30.4 km	02:04:52	00:10:01	28.15 km/h	+00:18 (25.) ●	+00:32 (346.) ●	+01:08 (1165.) ●
Bike	34.3 km	02:13:52	00:09:00	26 km/h	+00:37 (32.) ●	+00:52 (388.) ●	+01:21 (1260.) ●
Bike	38.1 km	02:21:29	00:07:37	29.93 km/h	+00:14 (25.) ●	+00:26 (331.) ●	+00:50 (1169.) ●
Bike	42.1 km	02:30:55	00:09:26	25.44 km/h	+00:31 (31.) ●	+00:48 (365.) ●	+01:17 (1224.) ●
Bike	44.2 km	02:35:51	00:04:56	25.54 km/h	+00:10 (26.) ●	+00:17 (331.) ●	+00:33 (1162.) ●
Bike	48 km	02:44:31	00:08:40	26.31 km/h	-00:09 (26.) ●	+00:16 (311.) ●	+00:50 (1084.) ●
Bike	51.8 km	02:53:03	00:08:32	26.72 km/h	+00:14 (25.) ●	+00:24 (315.) ●	+00:53 (1131.) ●
Bike	56.1 km	03:04:03	00:11:00	23.45 km/h	+00:45 (30.) ●	+00:53 (353.) ●	+01:34 (1199.) ●
Bike	60.8 km	03:13:52	00:09:49	28.73 km/h	-00:03 (20.) ●	+00:02 (264.) ●	+00:40 (1005.) ●
Bike	64.6 km	03:22:53	00:09:01	25.29 km/h	+00:18 (28.) ●	+00:34 (334.) ●	+01:05 (1152.) ●
Bike	68.4 km	03:30:27	00:07:34	30.13 km/h	-00:04 (21.) ●	+00:09 (270.) ●	+00:35 (1028.) ●
Bike	72.4 km	03:40:00	00:09:33	25.13 km/h	+00:29 (30.) ●	+00:43 (360.) ●	+01:12 (1186.) ●
Bike	74.5 km	03:45:16	00:05:16	23.92 km/h	+00:18 (30.) ●	+00:26 (353.) ●	+00:42 (1189.) ●
Bike	78.3 km	03:54:17	00:09:01	25.29 km/h	+00:01 (27.) ●	+00:22 (307.) ●	+00:52 (1068.) ●
Bike	82.1 km	04:03:22	00:09:05	25.1 km/h	+00:12 (21.) ●	+00:27 (298.) ●	+00:58 (1082.) ●
Bike	86.4 km	04:15:21	00:11:59	21.53 km/h	+01:24 (37.) ●	+01:37 (401.) ●	+02:16 (1274.) ●
Bike	91.2 km	04:26:21	00:11:00	26.18 km/h	+00:12 (21.) ●	+00:28 (294.) ●	+01:07 (1078.) ●
Bike	91.2 km	04:26:21	03:29:07	26.17 km/h	+06:48 (24.) ●	+11:53 (328.) ●	+23:27 (1145.) ●
Transition		04:30:21	00:04:00	-	-01:29 (15.) ●	-00:24 (219.) ●	-00:03 (755.) ●
Run	0.2 km	04:30:33	00:00:12	01:00 min/km	-00:05 (27.) ●	-00:13 (251.) ●	-00:14 (658.) ●
Run	3.4 km	04:56:17	00:25:44	08:02 min/km	+02:38 (32.) ●	+03:27 (362.) ●	+05:02 (1179.) ●
Run	6.4 km	05:22:20	00:26:03	08:40 min/km	+03:17 (32.) ●	+04:18 (380.) ●	+05:49 (1204.) ●
Run	8.5 km	05:39:44	00:17:24	08:17 min/km	+02:48 (34.) ●	+03:27 (393.) ●	+04:21 (1236.) ●
Run	10.5 km	05:56:50	00:17:06	08:33 min/km	+02:02 (31.) ●	+02:46 (368.) ●	+03:41 (1181.) ●
Run	13.7 km	06:28:15	00:31:25	09:49 min/km	+06:02 (37.) ●	+07:36 (422.) ●	+09:00 (1289.) ●
Run	16.8 km	06:56:58	00:28:43	09:15 min/km	+03:22 (32.) ●	+04:58 (382.) ●	+06:17 (1199.) ●
Run	18.8 km	07:13:38	00:16:40	08:20 min/km	+00:51 (24.) ●	+01:52 (327.) ●	+02:35 (1072.) ●
Run	20.9 km	07:30:24	00:16:46	07:59 min/km	+01:17 (30.) ●	+02:14 (349.) ●	+02:53 (1098.) ●
Run	21.2 km	07:32:28	00:02:04	06:53 min/km	-00:02 (20.) ●	+00:07 (302.) ●	+00:12 (1011.) ●
Run	21.2 km	07:32:28	03:02:07	08:35 min/km	+22:10 (32.) ●	+30:32 (379.) ●	+39:36 (1201.) ●
Total	114.3 km	07:32:28	07:32:28	15.16 km/h	+27:41 (28.) ●	+44:30 (344.) ●	+01:07:46 (1163.) ●

Ovr	Gen	Div	Name	#	AG
1091	310	23	Marci Edge	927	F55-59	USA	00:36:43	03:27:11	03:00:59	07:18:01
1103	314	24	Alison Mokski	940	F55-59	USA	00:37:16	03:31:47	02:57:29	07:20:17
1135	331	25	Stephanie Sawyer	432	F55-59	USA	00:56:13	03:36:43	02:38:50	07:26:44
1144	334	26	Jodi Sutty	953	F55-59	USA	00:42:57	03:10:07	03:12:13	07:28:22
1154	340	27	Lisa Cygan	925	F55-59	USA	00:41:16	03:41:58	02:51:14	07:30:42
1163	344	28	Nicholisa Contis	78	F55-59	USA	00:48:06	03:29:07	03:02:07	07:32:28
1191	357	29	Sandy Larsen	935	F55-59	USA	00:47:04	03:22:51	03:12:08	07:38:51
1194	359	30	Corinne Bernardy	920	F55-59	USA	00:54:46	03:22:36	03:04:39	07:39:21
1204	363	31	Cindy Ylinen	961	F55-59	USA	00:55:35	03:36:38	02:53:37	07:42:15
1214	367	32	Caryn Anson	915	F55-59	USA	00:49:59	03:48:30	02:52:50	07:46:15