Michelle Lamp -
Ironman 70.3 Arizona 2019

Quick facts

1258/391/63All/Gender/AG

F50-54Age group

874Bib number

USANationality


49:44	3:54:06	2:51:36	7:54:08

Compare Michelle Lamp with other athletes!

874 Lamp

847 Bowler Marere ×

855 Chavet ×

870 Johnson ×

872 Kasten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:44	00:49:44	02:37 min/100m	+03:03 (50.) ●	+03:24 (317.) ●	+05:23 (1044.) ●
Transition		01:00:33	00:10:49	-	+02:11 (60.) ●	+02:24 (392.) ●	+02:42 (1185.) ●
Bike	4 km	01:10:28	00:09:55	24.2 km/h	+00:50 (62.) ●	+00:50 (379.) ●	+01:18 (1250.) ●
Bike	7.8 km	01:18:19	00:07:51	29.04 km/h	+00:42 (63.) ●	+00:46 (412.) ●	+01:10 (1293.) ●
Bike	11.7 km	01:28:18	00:09:59	23.44 km/h	+01:29 (70.) ●	+01:27 (440.) ●	+01:49 (1331.) ●
Bike	13.9 km	01:33:27	00:05:09	25.63 km/h	+00:35 (67.) ●	+00:34 (420.) ●	+00:49 (1311.) ●
Bike	17.7 km	01:43:24	00:09:57	22.91 km/h	+02:09 (70.) ●	+02:09 (443.) ●	+02:34 (1337.) ●
Bike	21.5 km	01:52:18	00:08:54	25.62 km/h	+00:59 (68.) ●	+00:56 (414.) ●	+01:22 (1298.) ●
Bike	25.7 km	02:03:49	00:11:31	21.88 km/h	+01:36 (68.) ●	+01:34 (426.) ●	+02:11 (1321.) ●
Bike	30.4 km	02:15:54	00:12:05	23.34 km/h	+02:37 (69.) ●	+02:36 (436.) ●	+03:12 (1328.) ●
Bike	34.3 km	02:25:21	00:09:27	24.76 km/h	+01:20 (70.) ●	+01:19 (427.) ●	+01:48 (1319.) ●
Bike	38.1 km	02:33:50	00:08:29	26.88 km/h	+01:22 (70.) ●	+01:18 (437.) ●	+01:42 (1333.) ●
Bike	42.1 km	02:44:13	00:10:23	23.11 km/h	+01:47 (69.) ●	+01:45 (445.) ●	+02:14 (1345.) ●
Bike	44.2 km	02:49:44	00:05:31	22.84 km/h	+00:54 (69.) ●	+00:52 (435.) ●	+01:08 (1334.) ●
Bike	48 km	03:00:48	00:11:04	20.6 km/h	+02:36 (66.) ●	+02:40 (424.) ●	+03:14 (1308.) ●
Bike	51.8 km	03:10:07	00:09:19	24.47 km/h	+01:12 (66.) ●	+01:11 (405.) ●	+01:40 (1288.) ●
Bike	56.1 km	03:22:04	00:11:57	21.59 km/h	+01:54 (69.) ●	+01:50 (426.) ●	+02:31 (1317.) ●
Bike	60.8 km	03:33:10	00:11:06	25.41 km/h	+01:26 (64.) ●	+01:19 (387.) ●	+01:57 (1237.) ●
Bike	64.6 km	03:43:29	00:10:19	22.1 km/h	+01:52 (68.) ●	+01:52 (437.) ●	+02:23 (1327.) ●
Bike	68.4 km	03:52:31	00:09:02	25.24 km/h	+01:37 (68.) ●	+01:37 (440.) ●	+02:03 (1335.) ●
Bike	72.4 km	04:03:06	00:10:35	22.68 km/h	+01:49 (69.) ●	+01:45 (437.) ●	+02:14 (1328.) ●
Bike	74.5 km	04:08:53	00:05:47	21.79 km/h	+00:58 (66.) ●	+00:57 (430.) ●	+01:13 (1315.) ●
Bike	78.3 km	04:19:13	00:10:20	22.06 km/h	+01:39 (63.) ●	+01:41 (409.) ●	+02:11 (1263.) ●
Bike	82.1 km	04:29:51	00:10:38	21.44 km/h	+02:01 (67.) ●	+02:00 (433.) ●	+02:31 (1319.) ●
Bike	86.4 km	04:42:14	00:12:23	20.83 km/h	+01:59 (65.) ●	+02:01 (418.) ●	+02:40 (1299.) ●
Bike	91.2 km	04:54:39	00:12:25	23.19 km/h	+01:52 (66.) ●	+01:53 (411.) ●	+02:32 (1289.) ●
Bike	91.2 km	04:54:39	03:54:06	23.37 km/h	+37:15 (69.) ●	+36:52 (435.) ●	+48:26 (1332.) ●
Transition		05:02:32	00:07:53	-	+03:39 (71.) ●	+03:29 (434.) ●	+03:50 (1299.) ●
Run	0.2 km	05:02:42	00:00:10	00:50 min/km	-00:08 (29.) ●	-00:15 (207.) ●	-00:16 (531.) ●
Run	3.4 km	05:24:08	00:21:26	06:41 min/km	-02:10 (25.) ●	-00:51 (220.) ●	+00:44 (835.) ●
Run	6.4 km	05:49:56	00:25:48	08:35 min/km	+03:13 (54.) ●	+04:03 (369.) ●	+05:34 (1189.) ●
Run	8.5 km	06:05:05	00:15:09	07:12 min/km	+00:46 (48.) ●	+01:12 (315.) ●	+02:06 (1051.) ●
Run	10.5 km	06:24:30	00:19:25	09:42 min/km	+04:20 (67.) ●	+05:05 (437.) ●	+06:00 (1317.) ●
Run	13.7 km	06:52:05	00:27:35	08:37 min/km	+02:59 (50.) ●	+03:46 (343.) ●	+05:10 (1128.) ●
Run	16.8 km	07:18:07	00:26:02	08:23 min/km	+01:26 (43.) ●	+02:17 (302.) ●	+03:36 (1014.) ●
Run	18.8 km	07:35:16	00:17:09	08:34 min/km	+01:56 (54.) ●	+02:21 (349.) ●	+03:04 (1121.) ●
Run	20.9 km	07:52:08	00:16:52	08:01 min/km	+01:56 (57.) ●	+02:20 (354.) ●	+02:59 (1110.) ●
Run	21.2 km	07:54:08	00:02:00	06:39 min/km	-00:01 (35.) ●	+00:03 (272.) ●	+00:08 (951.) ●
Run	21.2 km	07:54:08	02:51:36	08:05 min/km	+14:17 (49.) ●	+20:01 (339.) ●	+29:05 (1111.) ●
Total	114.3 km	07:54:08	07:54:08	14.46 km/h	+01:00:25 (63.) ●	+01:06:10 (391.) ●	+01:29:26 (1258.) ●

Ovr	Gen	Div	Name	#	AG
1238	379	58	Tracey Crown	858	F50-54	USA	00:57:52	03:50:23	02:47:23	07:50:56
1246	385	59	Gina Hernan	868	F50-54	USA	00:57:34	03:35:57	02:54:46	07:51:50
1249	386	60	Julia Goldscher	864	F50-54	USA	00:57:13	03:38:59	03:02:01	07:52:03
1252	388	61	Kristen Bowler Marere	847	F50-54	USA	00:44:20	03:42:00	03:07:30	07:52:51
1253	389	62	Tammy Chavet	855	F50-54	USA	00:47:15	03:28:33	03:21:29	07:52:56
1258	391	63	Michelle Lamp	874	F50-54	USA	00:49:44	03:54:06	02:51:36	07:54:08
1280	407	64	Laura Johnson	870	F50-54	USA	01:08:46	03:55:57	02:43:31	07:59:37
1307	422	65	Amy Kasten	872	F50-54	USA	00:53:11	03:46:35	03:15:59	08:06:28
1315	428	66	Lauren Smith	893	F50-54	USA	01:05:54	03:46:03	03:03:45	08:11:00
1322	432	67	Angela Tallman	901	F50-54	USA	00:58:25	03:33:08	03:27:45	08:13:20