Lauren Smith -
Ironman 70.3 Arizona 2019
Quick facts
1315/428/66All/Gender/AG
F50-54Age group
893Bib number
USANationality
1:05:54 | 3:46:03 | 3:03:45 | 8:11:00 |
Compare Lauren Smith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:54 | 01:05:54 | 03:28 min/100m | +19:13 (69.) ● | +19:34 (448.) ● | +21:33 (1346.) ● |
Transition | 01:15:56 | 00:10:02 | - | +01:24 (51.) ● | +01:37 (354.) ● | +01:55 (1092.) ● | |
Bike | 4 km | 01:25:25 | 00:09:29 | 25.31 km/h | +00:24 (51.) ● | +00:24 (312.) ● | +00:52 (1142.) ● |
Bike | 7.8 km | 01:32:34 | 00:07:09 | 31.89 km/h | ±00:00 (42.) ● | +00:04 (249.) ● | +00:28 (1005.) ● |
Bike | 11.7 km | 01:41:06 | 00:08:32 | 27.42 km/h | +00:02 (39.) ● | ±00:00 (235.) ● | +00:22 (942.) ● |
Bike | 13.9 km | 01:45:51 | 00:04:45 | 27.79 km/h | +00:11 (51.) ● | +00:10 (311.) ● | +00:25 (1114.) ● |
Bike | 17.7 km | 01:54:02 | 00:08:11 | 27.86 km/h | +00:23 (51.) ● | +00:23 (328.) ● | +00:48 (1143.) ● |
Bike | 21.5 km | 02:02:19 | 00:08:17 | 27.53 km/h | +00:22 (48.) ● | +00:19 (307.) ● | +00:45 (1123.) ● |
Bike | 25.7 km | 02:13:09 | 00:10:50 | 23.26 km/h | +00:55 (56.) ● | +00:53 (367.) ● | +01:30 (1232.) ● |
Bike | 30.4 km | 02:23:18 | 00:10:09 | 27.78 km/h | +00:41 (55.) ● | +00:40 (362.) ● | +01:16 (1194.) ● |
Bike | 34.3 km | 02:32:38 | 00:09:20 | 25.07 km/h | +01:13 (68.) ● | +01:12 (420.) ● | +01:41 (1311.) ● |
Bike | 38.1 km | 02:40:44 | 00:08:06 | 28.15 km/h | +00:59 (64.) ● | +00:55 (406.) ● | +01:19 (1290.) ● |
Bike | 42.1 km | 02:50:21 | 00:09:37 | 24.96 km/h | +01:01 (60.) ● | +00:59 (389.) ● | +01:28 (1257.) ● |
Bike | 44.2 km | 02:55:37 | 00:05:16 | 23.92 km/h | +00:39 (63.) ● | +00:37 (401.) ● | +00:53 (1284.) ● |
Bike | 48 km | 03:08:02 | 00:12:25 | 18.36 km/h | +03:57 (70.) ● | +04:01 (444.) ● | +04:35 (1342.) ● |
Bike | 51.8 km | 03:17:08 | 00:09:06 | 25.05 km/h | +00:59 (60.) ● | +00:58 (386.) ● | +01:27 (1260.) ● |
Bike | 56.1 km | 03:28:28 | 00:11:20 | 22.76 km/h | +01:17 (60.) ● | +01:13 (386.) ● | +01:54 (1260.) ● |
Bike | 60.8 km | 03:39:29 | 00:11:01 | 25.6 km/h | +01:21 (62.) ● | +01:14 (381.) ● | +01:52 (1228.) ● |
Bike | 64.6 km | 03:49:28 | 00:09:59 | 22.84 km/h | +01:32 (67.) ● | +01:32 (419.) ● | +02:03 (1298.) ● |
Bike | 68.4 km | 03:57:53 | 00:08:25 | 27.09 km/h | +01:00 (64.) ● | +01:00 (395.) ● | +01:26 (1265.) ● |
Bike | 72.4 km | 04:07:41 | 00:09:48 | 24.49 km/h | +01:02 (62.) ● | +00:58 (382.) ● | +01:27 (1232.) ● |
Bike | 74.5 km | 04:13:42 | 00:06:01 | 20.94 km/h | +01:12 (68.) ● | +01:11 (443.) ● | +01:27 (1339.) ● |
Bike | 78.3 km | 04:25:33 | 00:11:51 | 19.24 km/h | +03:10 (69.) ● | +03:12 (440.) ● | +03:42 (1326.) ● |
Bike | 82.1 km | 04:36:16 | 00:10:43 | 21.28 km/h | +02:06 (68.) ● | +02:05 (435.) ● | +02:36 (1324.) ● |
Bike | 86.4 km | 04:49:43 | 00:13:27 | 19.18 km/h | +03:03 (71.) ● | +03:05 (447.) ● | +03:44 (1347.) ● |
Bike | 91.2 km | 05:01:59 | 00:12:16 | 23.48 km/h | +01:43 (64.) ● | +01:44 (401.) ● | +02:23 (1271.) ● |
Bike | 91.2 km | 05:01:59 | 03:46:03 | 24.21 km/h | +29:12 (66.) ● | +28:49 (406.) ● | +40:23 (1294.) ● |
Transition | 05:07:15 | 00:05:16 | - | +01:02 (53.) ● | +00:52 (330.) ● | +01:13 (1044.) ● | |
Run | 0.2 km | 05:07:41 | 00:00:26 | 02:10 min/km | +00:08 (61.) ● | +00:01 (348.) ● | ±00:00 (903.) ● |
Run | 3.4 km | 05:36:25 | 00:28:44 | 08:58 min/km | +05:08 (60.) ● | +06:27 (412.) ● | +08:02 (1278.) ● |
Run | 6.4 km | 06:03:55 | 00:27:30 | 09:09 min/km | +04:55 (60.) ● | +05:45 (403.) ● | +07:16 (1251.) ● |
Run | 8.5 km | 06:21:10 | 00:17:15 | 08:12 min/km | +02:52 (59.) ● | +03:18 (390.) ● | +04:12 (1231.) ● |
Run | 10.5 km | 06:39:34 | 00:18:24 | 09:12 min/km | +03:19 (61.) ● | +04:04 (414.) ● | +04:59 (1268.) ● |
Run | 13.7 km | 07:07:55 | 00:28:21 | 08:51 min/km | +03:45 (53.) ● | +04:32 (366.) ● | +05:56 (1173.) ● |
Run | 16.8 km | 07:36:40 | 00:28:45 | 09:16 min/km | +04:09 (58.) ● | +05:00 (383.) ● | +06:19 (1201.) ● |
Run | 18.8 km | 07:52:23 | 00:15:43 | 07:51 min/km | +00:30 (39.) ● | +00:55 (292.) ● | +01:38 (957.) ● |
Run | 20.9 km | 08:08:44 | 00:16:21 | 07:47 min/km | +01:25 (49.) ● | +01:49 (329.) ● | +02:28 (1057.) ● |
Run | 21.2 km | 08:11:00 | 00:02:16 | 07:33 min/km | +00:15 (57.) ● | +00:19 (372.) ● | +00:24 (1160.) ● |
Run | 21.2 km | 08:11:00 | 03:03:45 | 08:40 min/km | +26:26 (58.) ● | +32:10 (389.) ● | +41:14 (1218.) ● |
Total | 114.3 km | 08:11:00 | 08:11:00 | 13.97 km/h | +01:17:17 (66.) ● | +01:23:02 (428.) ● | +01:46:18 (1315.) ● |