Astrid Stroms -
Ironman 70.3 Arizona 2019

Quick facts

1229/372/56All/Gender/AG

F50-54Age group

899Bib number

USANationality


51:53	3:31:11	3:10:24	7:48:52

Compare Astrid Stroms with other athletes!

899 Stroms

408 Ottesen ×

910 Whitney ×

875 Leftwich ×

858 Crown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:53	00:51:53	02:43 min/100m	+05:12 (58.) ●	+05:33 (352.) ●	+07:32 (1123.) ●
Transition		01:03:34	00:11:41	-	+03:03 (65.) ●	+03:16 (420.) ●	+03:34 (1252.) ●
Bike	4 km	01:13:22	00:09:48	24.49 km/h	+00:43 (57.) ●	+00:43 (355.) ●	+01:11 (1219.) ●
Bike	7.8 km	01:20:37	00:07:15	31.45 km/h	+00:06 (48.) ●	+00:10 (283.) ●	+00:34 (1074.) ●
Bike	11.7 km	01:29:34	00:08:57	26.15 km/h	+00:27 (53.) ●	+00:25 (316.) ●	+00:47 (1128.) ●
Bike	13.9 km	01:34:31	00:04:57	26.67 km/h	+00:23 (59.) ●	+00:22 (377.) ●	+00:37 (1243.) ●
Bike	17.7 km	01:42:53	00:08:22	27.25 km/h	+00:34 (58.) ●	+00:34 (360.) ●	+00:59 (1206.) ●
Bike	21.5 km	01:51:08	00:08:15	27.64 km/h	+00:20 (46.) ●	+00:17 (298.) ●	+00:43 (1107.) ●
Bike	25.7 km	02:01:33	00:10:25	24.19 km/h	+00:30 (48.) ●	+00:28 (308.) ●	+01:05 (1140.) ●
Bike	30.4 km	02:11:49	00:10:16	27.47 km/h	+00:48 (59.) ●	+00:47 (370.) ●	+01:23 (1207.) ●
Bike	34.3 km	02:20:33	00:08:44	26.79 km/h	+00:37 (52.) ●	+00:36 (350.) ●	+01:05 (1195.) ●
Bike	38.1 km	02:27:58	00:07:25	30.74 km/h	+00:18 (47.) ●	+00:14 (294.) ●	+00:38 (1097.) ●
Bike	42.1 km	02:36:53	00:08:55	26.92 km/h	+00:19 (47.) ●	+00:17 (299.) ●	+00:46 (1077.) ●
Bike	44.2 km	02:41:51	00:04:58	25.37 km/h	+00:21 (54.) ●	+00:19 (341.) ●	+00:35 (1180.) ●
Bike	48 km	02:50:16	00:08:25	27.09 km/h	-00:03 (42.) ●	+00:01 (284.) ●	+00:35 (1018.) ●
Bike	51.8 km	02:59:04	00:08:48	25.91 km/h	+00:41 (54.) ●	+00:40 (349.) ●	+01:09 (1196.) ●
Bike	56.1 km	03:10:06	00:11:02	23.38 km/h	+00:59 (55.) ●	+00:55 (357.) ●	+01:36 (1204.) ●
Bike	60.8 km	03:21:10	00:11:04	25.48 km/h	+01:24 (63.) ●	+01:17 (386.) ●	+01:55 (1235.) ●
Bike	64.6 km	03:30:33	00:09:23	24.3 km/h	+00:56 (55.) ●	+00:56 (368.) ●	+01:27 (1220.) ●
Bike	68.4 km	03:38:33	00:08:00	28.5 km/h	+00:35 (53.) ●	+00:35 (354.) ●	+01:01 (1189.) ●
Bike	72.4 km	03:48:17	00:09:44	24.66 km/h	+00:58 (60.) ●	+00:54 (375.) ●	+01:23 (1221.) ●
Bike	74.5 km	03:53:29	00:05:12	24.23 km/h	+00:23 (54.) ●	+00:22 (340.) ●	+00:38 (1167.) ●
Bike	78.3 km	04:02:01	00:08:32	26.72 km/h	-00:09 (37.) ●	-00:07 (245.) ●	+00:23 (935.) ●
Bike	82.1 km	04:11:23	00:09:22	24.34 km/h	+00:45 (52.) ●	+00:44 (338.) ●	+01:15 (1157.) ●
Bike	86.4 km	04:22:40	00:11:17	22.87 km/h	+00:53 (52.) ●	+00:55 (347.) ●	+01:34 (1171.) ●
Bike	91.2 km	04:34:45	00:12:05	23.83 km/h	+01:32 (60.) ●	+01:33 (389.) ●	+02:12 (1252.) ●
Bike	91.2 km	04:34:45	03:31:11	25.91 km/h	+14:20 (51.) ●	+13:57 (339.) ●	+25:31 (1168.) ●
Transition		04:38:28	00:03:43	-	-00:31 (32.) ●	-00:41 (191.) ●	-00:20 (686.) ●
Run	0.2 km	04:38:43	00:00:15	01:15 min/km	-00:03 (55.) ●	-00:10 (318.) ●	-00:11 (807.) ●
Run	3.4 km	05:06:40	00:27:57	08:44 min/km	+04:21 (58.) ●	+05:40 (401.) ●	+07:15 (1259.) ●
Run	6.4 km	05:34:21	00:27:41	09:13 min/km	+05:06 (62.) ●	+05:56 (407.) ●	+07:27 (1257.) ●
Run	8.5 km	05:53:13	00:18:52	08:59 min/km	+04:29 (65.) ●	+04:55 (425.) ●	+05:49 (1305.) ●
Run	10.5 km	06:12:27	00:19:14	09:37 min/km	+04:09 (66.) ●	+04:54 (434.) ●	+05:49 (1312.) ●
Run	13.7 km	06:44:32	00:32:05	10:01 min/km	+07:29 (68.) ●	+08:16 (432.) ●	+09:40 (1302.) ●
Run	16.8 km	07:13:42	00:29:10	09:24 min/km	+04:34 (61.) ●	+05:25 (393.) ●	+06:44 (1217.) ●
Run	18.8 km	07:30:48	00:17:06	08:33 min/km	+01:53 (53.) ●	+02:18 (345.) ●	+03:01 (1116.) ●
Run	20.9 km	07:46:34	00:15:46	07:30 min/km	+00:50 (43.) ●	+01:14 (302.) ●	+01:53 (998.) ●
Run	21.2 km	07:48:52	00:02:18	07:39 min/km	+00:17 (60.) ●	+00:21 (378.) ●	+00:26 (1177.) ●
Run	21.2 km	07:48:52	03:10:24	08:58 min/km	+33:05 (64.) ●	+38:49 (406.) ●	+47:53 (1257.) ●
Total	114.3 km	07:48:52	07:48:52	14.63 km/h	+55:09 (56.) ●	+01:00:54 (372.) ●	+01:24:10 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1126	326	51	Sandra Ricciuto	1910	F50-54	CAN	01:06:14	03:21:00	02:43:35	07:25:00
1186	355	52	Adrienne Patterson	884	F50-54	USA	00:47:36	03:33:46	03:00:53	07:37:13
1193	358	53	Caryn Karotkin	871	F50-54	USA	00:49:10	03:35:52	03:00:05	07:39:15
1218	368	54	Tamra Ottesen	408	F50-54	USA	00:50:59	03:25:35	03:13:10	07:47:19
1221	369	55	Paige Whitney	910	F50-54	USA	00:50:16	03:40:29	03:01:28	07:48:07
1229	372	56	Astrid Stroms	899	F50-54	USA	00:51:53	03:31:11	03:10:24	07:48:52
1232	374	57	Jennifer Leftwich	875	F50-54	USA	00:43:30	03:39:27	03:08:20	07:49:39
1238	379	58	Tracey Crown	858	F50-54	USA	00:57:52	03:50:23	02:47:23	07:50:56
1246	385	59	Gina Hernan	868	F50-54	USA	00:57:34	03:35:57	02:54:46	07:51:50
1249	386	60	Julia Goldscher	864	F50-54	USA	00:57:13	03:38:59	03:02:01	07:52:03