Gail Ulan -
Ironman 70.3 Arizona 2019
Quick facts
1352/451/70All/Gender/AG
F50-54Age group
904Bib number
USANationality
51:51 | 4:14:37 | 3:02:56 | 8:29:21 |
Compare Gail Ulan with other athletes!
904 Ulan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:51 | 00:51:51 | 02:43 min/100m | +05:10 (57.) ● | +05:31 (351.) ● | +07:30 (1121.) ● |
Transition | 01:05:42 | 00:13:51 | - | +05:13 (70.) ● | +05:26 (444.) ● | +05:44 (1327.) ● | |
Bike | 4 km | 01:18:17 | 00:12:35 | 19.07 km/h | +03:30 (71.) ● | +03:30 (455.) ● | +03:58 (1357.) ● |
Bike | 7.8 km | 01:27:19 | 00:09:02 | 25.24 km/h | +01:53 (70.) ● | +01:57 (453.) ● | +02:21 (1356.) ● |
Bike | 11.7 km | 01:38:32 | 00:11:13 | 20.86 km/h | +02:43 (71.) ● | +02:41 (453.) ● | +03:03 (1353.) ● |
Bike | 13.9 km | 01:44:19 | 00:05:47 | 22.82 km/h | +01:13 (71.) ● | +01:12 (451.) ● | +01:27 (1355.) ● |
Bike | 17.7 km | 01:58:35 | 00:14:16 | 15.98 km/h | +06:28 (71.) ● | +06:28 (455.) ● | +06:53 (1359.) ● |
Bike | 21.5 km | 02:08:30 | 00:09:55 | 22.99 km/h | +02:00 (71.) ● | +01:57 (450.) ● | +02:23 (1354.) ● |
Bike | 25.7 km | 02:20:49 | 00:12:19 | 20.46 km/h | +02:24 (71.) ● | +02:22 (450.) ● | +02:59 (1353.) ● |
Bike | 30.4 km | 02:31:58 | 00:11:09 | 25.29 km/h | +01:41 (65.) ● | +01:40 (423.) ● | +02:16 (1301.) ● |
Bike | 34.3 km | 02:42:06 | 00:10:08 | 23.09 km/h | +02:01 (71.) ● | +02:00 (453.) ● | +02:29 (1355.) ● |
Bike | 38.1 km | 02:50:52 | 00:08:46 | 26.01 km/h | +01:39 (71.) ● | +01:35 (449.) ● | +01:59 (1347.) ● |
Bike | 42.1 km | 03:01:33 | 00:10:41 | 22.46 km/h | +02:05 (71.) ● | +02:03 (452.) ● | +02:32 (1353.) ● |
Bike | 44.2 km | 03:07:14 | 00:05:41 | 22.17 km/h | +01:04 (71.) ● | +01:02 (445.) ● | +01:18 (1347.) ● |
Bike | 48 km | 03:17:15 | 00:10:01 | 22.76 km/h | +01:33 (59.) ● | +01:37 (399.) ● | +02:11 (1266.) ● |
Bike | 51.8 km | 03:27:41 | 00:10:26 | 21.85 km/h | +02:19 (71.) ● | +02:18 (452.) ● | +02:47 (1355.) ● |
Bike | 56.1 km | 03:39:56 | 00:12:15 | 21.06 km/h | +02:12 (71.) ● | +02:08 (440.) ● | +02:49 (1336.) ● |
Bike | 60.8 km | 03:51:28 | 00:11:32 | 24.45 km/h | +01:52 (66.) ● | +01:45 (409.) ● | +02:23 (1278.) ● |
Bike | 64.6 km | 04:02:29 | 00:11:01 | 20.7 km/h | +02:34 (71.) ● | +02:34 (454.) ● | +03:05 (1352.) ● |
Bike | 68.4 km | 04:12:02 | 00:09:33 | 23.87 km/h | +02:08 (71.) ● | +02:08 (451.) ● | +02:34 (1351.) ● |
Bike | 72.4 km | 04:23:14 | 00:11:12 | 21.43 km/h | +02:26 (71.) ● | +02:22 (453.) ● | +02:51 (1353.) ● |
Bike | 74.5 km | 04:29:23 | 00:06:09 | 20.49 km/h | +01:20 (69.) ● | +01:19 (448.) ● | +01:35 (1346.) ● |
Bike | 78.3 km | 04:43:28 | 00:14:05 | 16.19 km/h | +05:24 (71.) ● | +05:26 (453.) ● | +05:56 (1351.) ● |
Bike | 82.1 km | 04:54:51 | 00:11:23 | 20.03 km/h | +02:46 (70.) ● | +02:45 (451.) ● | +03:16 (1350.) ● |
Bike | 86.4 km | 05:07:39 | 00:12:48 | 20.16 km/h | +02:24 (68.) ● | +02:26 (434.) ● | +03:05 (1322.) ● |
Bike | 91.2 km | 05:20:19 | 00:12:40 | 22.74 km/h | +02:07 (67.) ● | +02:08 (424.) ● | +02:47 (1310.) ● |
Bike | 91.2 km | 05:20:19 | 04:14:37 | 21.49 km/h | +57:46 (71.) ● | +57:23 (454.) ● | +01:08:57 (1359.) ● |
Transition | 05:26:25 | 00:06:06 | - | +01:52 (61.) ● | +01:42 (386.) ● | +02:03 (1184.) ● | |
Run | 0.2 km | 05:26:37 | 00:00:12 | 01:00 min/km | -00:06 (44.) ● | -00:13 (272.) ● | -00:14 (680.) ● |
Run | 3.4 km | 05:57:15 | 00:30:38 | 09:34 min/km | +07:02 (63.) ● | +08:21 (428.) ● | +09:56 (1316.) ● |
Run | 6.4 km | 06:25:33 | 00:28:18 | 09:25 min/km | +05:43 (65.) ● | +06:33 (416.) ● | +08:04 (1278.) ● |
Run | 8.5 km | 06:41:37 | 00:16:04 | 07:39 min/km | +01:41 (52.) ● | +02:07 (356.) ● | +03:01 (1144.) ● |
Run | 10.5 km | 06:58:51 | 00:17:14 | 08:37 min/km | +02:09 (52.) ● | +02:54 (374.) ● | +03:49 (1192.) ● |
Run | 13.7 km | 07:25:54 | 00:27:03 | 08:27 min/km | +02:27 (49.) ● | +03:14 (335.) ● | +04:38 (1102.) ● |
Run | 16.8 km | 07:53:34 | 00:27:40 | 08:55 min/km | +03:04 (54.) ● | +03:55 (351.) ● | +05:14 (1137.) ● |
Run | 18.8 km | 08:10:51 | 00:17:17 | 08:38 min/km | +02:04 (56.) ● | +02:29 (356.) ● | +03:12 (1132.) ● |
Run | 20.9 km | 08:27:26 | 00:16:35 | 07:53 min/km | +01:39 (56.) ● | +02:03 (343.) ● | +02:42 (1087.) ● |
Run | 21.2 km | 08:29:21 | 00:01:55 | 06:23 min/km | -00:06 (27.) ● | -00:02 (233.) ● | +00:03 (838.) ● |
Run | 21.2 km | 08:29:21 | 03:02:56 | 08:37 min/km | +25:37 (57.) ● | +31:21 (384.) ● | +40:25 (1210.) ● |
Total | 114.3 km | 08:29:21 | 08:29:21 | 13.46 km/h | +01:35:38 (70.) ● | +01:41:23 (451.) ● | +02:04:39 (1352.) ● |