Debra Emrick -
Ironman 70.3 Arizona 2019

Quick facts

1237/378/34All/Gender/AG

F55-59Age group

928Bib number

USANationality


48:33	3:41:41	3:03:39	7:50:54

Compare Debra Emrick with other athletes!

928 Emrick

915 Anson ×

946 Scoville ×

386 Iannitelli ×

913 Adkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:33	00:48:33	02:33 min/100m	+00:45 (26.) ●	+02:13 (297.) ●	+04:12 (995.) ●
Transition		00:59:34	00:11:01	-	+01:47 (34.) ●	+02:36 (403.) ●	+02:54 (1203.) ●
Bike	4 km	01:08:43	00:09:09	26.23 km/h	-00:06 (19.) ●	+00:04 (251.) ●	+00:32 (1003.) ●
Bike	7.8 km	01:15:29	00:06:46	33.69 km/h	-00:24 (9.) ●	-00:19 (156.) ●	+00:05 (767.) ●
Bike	11.7 km	01:23:45	00:08:16	28.31 km/h	-00:29 (10.) ●	-00:16 (176.) ●	+00:06 (797.) ●
Bike	13.9 km	01:28:12	00:04:27	29.66 km/h	-00:14 (11.) ●	-00:08 (189.) ●	+00:07 (841.) ●
Bike	17.7 km	01:38:00	00:09:48	23.27 km/h	+01:42 (39.) ●	+02:00 (440.) ●	+02:25 (1334.) ●
Bike	21.5 km	01:45:36	00:07:36	30 km/h	-00:33 (9.) ●	-00:22 (151.) ●	+00:04 (749.) ●
Bike	25.7 km	01:55:29	00:09:53	25.5 km/h	-00:17 (16.) ●	-00:04 (231.) ●	+00:33 (964.) ●
Bike	30.4 km	02:04:46	00:09:17	30.38 km/h	-00:26 (16.) ●	-00:12 (233.) ●	+00:24 (953.) ●
Bike	34.3 km	02:12:40	00:07:54	29.62 km/h	-00:29 (10.) ●	-00:14 (186.) ●	+00:15 (847.) ●
Bike	38.1 km	02:19:51	00:07:11	31.74 km/h	-00:12 (17.) ●	±00:00 (238.) ●	+00:24 (959.) ●
Bike	42.1 km	02:28:39	00:08:48	27.27 km/h	-00:07 (19.) ●	+00:10 (272.) ●	+00:39 (1026.) ●
Bike	44.2 km	02:33:27	00:04:48	26.25 km/h	+00:02 (21.) ●	+00:09 (293.) ●	+00:25 (1085.) ●
Bike	48 km	02:46:24	00:12:57	17.61 km/h	+04:08 (39.) ●	+04:33 (448.) ●	+05:07 (1349.) ●
Bike	51.8 km	02:54:36	00:08:12	27.8 km/h	-00:06 (18.) ●	+00:04 (254.) ●	+00:33 (1003.) ●
Bike	56.1 km	03:05:05	00:10:29	24.61 km/h	+00:14 (22.) ●	+00:22 (296.) ●	+01:03 (1092.) ●
Bike	60.8 km	03:15:03	00:09:58	28.29 km/h	+00:06 (22.) ●	+00:11 (284.) ●	+00:49 (1038.) ●
Bike	64.6 km	03:24:17	00:09:14	24.69 km/h	+00:31 (32.) ●	+00:47 (358.) ●	+01:18 (1200.) ●
Bike	68.4 km	03:32:32	00:08:15	27.64 km/h	+00:37 (32.) ●	+00:50 (379.) ●	+01:16 (1240.) ●
Bike	72.4 km	03:42:17	00:09:45	24.62 km/h	+00:41 (32.) ●	+00:55 (377.) ●	+01:24 (1224.) ●
Bike	74.5 km	03:47:38	00:05:21	23.55 km/h	+00:23 (32.) ●	+00:31 (366.) ●	+00:47 (1213.) ●
Bike	78.3 km	04:05:52	00:18:14	12.5 km/h	+09:14 (40.) ●	+09:35 (454.) ●	+10:05 (1358.) ●
Bike	82.1 km	04:15:29	00:09:37	23.71 km/h	+00:44 (31.) ●	+00:59 (362.) ●	+01:30 (1207.) ●
Bike	86.4 km	04:27:07	00:11:38	22.18 km/h	+01:03 (33.) ●	+01:16 (370.) ●	+01:55 (1227.) ●
Bike	91.2 km	04:41:15	00:14:08	20.38 km/h	+03:20 (40.) ●	+03:36 (453.) ●	+04:15 (1351.) ●
Bike	91.2 km	04:41:15	03:41:41	24.68 km/h	+19:22 (33.) ●	+24:27 (390.) ●	+36:01 (1263.) ●
Transition		04:47:15	00:06:00	-	+00:31 (33.) ●	+01:36 (379.) ●	+01:57 (1168.) ●
Run	0.2 km	04:47:31	00:00:16	01:20 min/km	-00:01 (32.) ●	-00:09 (326.) ●	-00:10 (834.) ●
Run	3.4 km	05:15:36	00:28:05	08:46 min/km	+04:59 (36.) ●	+05:48 (403.) ●	+07:23 (1262.) ●
Run	6.4 km	05:43:26	00:27:50	09:16 min/km	+05:04 (37.) ●	+06:05 (409.) ●	+07:36 (1261.) ●
Run	8.5 km	06:00:52	00:17:26	08:18 min/km	+02:50 (35.) ●	+03:29 (394.) ●	+04:23 (1240.) ●
Run	10.5 km	06:17:48	00:16:56	08:28 min/km	+01:52 (30.) ●	+02:36 (362.) ●	+03:31 (1173.) ●
Run	13.7 km	06:44:58	00:27:10	08:29 min/km	+01:47 (25.) ●	+03:21 (336.) ●	+04:45 (1106.) ●
Run	16.8 km	07:15:54	00:30:56	09:58 min/km	+05:35 (35.) ●	+07:11 (417.) ●	+08:30 (1272.) ●
Run	18.8 km	07:32:37	00:16:43	08:21 min/km	+00:54 (25.) ●	+01:55 (332.) ●	+02:38 (1080.) ●
Run	20.9 km	07:48:47	00:16:10	07:41 min/km	+00:41 (26.) ●	+01:38 (316.) ●	+02:17 (1035.) ●
Run	21.2 km	07:50:54	00:02:07	07:03 min/km	+00:01 (23.) ●	+00:10 (324.) ●	+00:15 (1053.) ●
Run	21.2 km	07:50:54	03:03:39	08:39 min/km	+23:42 (33.) ●	+32:04 (388.) ●	+41:08 (1217.) ●
Total	114.3 km	07:50:54	07:50:54	14.56 km/h	+46:07 (34.) ●	+01:02:56 (378.) ●	+01:26:12 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1191	357	29	Sandy Larsen	935	F55-59	USA	00:47:04	03:22:51	03:12:08	07:38:51
1194	359	30	Corinne Bernardy	920	F55-59	USA	00:54:46	03:22:36	03:04:39	07:39:21
1204	363	31	Cindy Ylinen	961	F55-59	USA	00:55:35	03:36:38	02:53:37	07:42:15
1214	367	32	Caryn Anson	915	F55-59	USA	00:49:59	03:48:30	02:52:50	07:46:15
1235	376	33	Heidi Scoville	946	F55-59	USA	00:40:01	03:49:11	03:04:56	07:50:18
1237	378	34	Debra Emrick	928	F55-59	USA	00:48:33	03:41:41	03:03:39	07:50:54
1273	401	35	Serisa Iannitelli	386	F55-59	USA	00:48:05	03:51:50	02:55:33	07:57:54
1300	417	36	Sonya Adkins	913	F55-59	USA	00:46:22	03:32:36	02:59:53	08:04:26
1305	420	37	Sandra Bithell-Hottel	922	F55-59	USA	01:08:20	03:55:25	02:46:21	08:06:26
1316	429	38	Mercedes Alafriz	914	F55-59	PHL	00:55:21	03:21:22	03:38:25	08:11:08