Joyce St Amand -
Ironman 70.3 Arizona 2019

Quick facts

1290/412/14All/Gender/AG

F60-64Age group

977Bib number

USANationality


46:20	3:44:16	3:14:08	8:01:34

Compare Joyce St Amand with other athletes!

977 St Amand

970 Kinane-Wells ×

979 Turner ×

965 Egan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:20	00:46:20	02:26 min/100m	+00:25 (9.) ●	±00:00 (247.) ●	+01:59 (876.) ●
Transition		00:57:18	00:10:58	-	+00:49 (11.) ●	+02:33 (398.) ●	+02:51 (1195.) ●
Bike	4 km	01:07:27	00:10:09	23.65 km/h	+00:40 (12.) ●	+01:04 (413.) ●	+01:32 (1294.) ●
Bike	7.8 km	01:15:03	00:07:36	30 km/h	+00:19 (12.) ●	+00:31 (372.) ●	+00:55 (1241.) ●
Bike	11.7 km	01:24:04	00:09:01	25.95 km/h	+00:15 (9.) ●	+00:29 (337.) ●	+00:51 (1165.) ●
Bike	13.9 km	01:28:58	00:04:54	26.94 km/h	+00:12 (11.) ●	+00:19 (357.) ●	+00:34 (1210.) ●
Bike	17.7 km	01:37:50	00:08:52	25.71 km/h	+00:52 (15.) ●	+01:04 (411.) ●	+01:29 (1288.) ●
Bike	21.5 km	01:46:23	00:08:33	26.67 km/h	+00:23 (12.) ●	+00:35 (362.) ●	+01:01 (1214.) ●
Bike	25.7 km	01:57:25	00:11:02	22.84 km/h	+00:46 (13.) ●	+01:05 (387.) ●	+01:42 (1265.) ●
Bike	30.4 km	02:07:21	00:09:56	28.39 km/h	+00:19 (11.) ●	+00:27 (339.) ●	+01:03 (1152.) ●
Bike	34.3 km	02:16:38	00:09:17	25.21 km/h	+00:50 (13.) ●	+01:09 (414.) ●	+01:38 (1302.) ●
Bike	38.1 km	02:24:39	00:08:01	28.44 km/h	+00:33 (12.) ●	+00:50 (394.) ●	+01:14 (1274.) ●
Bike	42.1 km	02:34:38	00:09:59	24.04 km/h	+00:57 (14.) ●	+01:21 (421.) ●	+01:50 (1312.) ●
Bike	44.2 km	02:40:05	00:05:27	23.12 km/h	+00:35 (15.) ●	+00:48 (432.) ●	+01:04 (1326.) ●
Bike	48 km	02:51:12	00:11:07	20.51 km/h	+02:28 (15.) ●	+02:43 (427.) ●	+03:17 (1313.) ●
Bike	51.8 km	03:00:24	00:09:12	24.78 km/h	+00:41 (12.) ●	+01:04 (391.) ●	+01:33 (1267.) ●
Bike	56.1 km	03:11:56	00:11:32	22.37 km/h	+00:58 (14.) ●	+01:25 (405.) ●	+02:06 (1285.) ●
Bike	60.8 km	03:22:37	00:10:41	26.4 km/h	+00:27 (11.) ●	+00:54 (358.) ●	+01:32 (1184.) ●
Bike	64.6 km	03:33:04	00:10:27	21.82 km/h	+01:30 (15.) ●	+02:00 (445.) ●	+02:31 (1338.) ●
Bike	68.4 km	03:41:30	00:08:26	27.04 km/h	+00:38 (12.) ●	+01:01 (397.) ●	+01:27 (1267.) ●
Bike	72.4 km	03:51:48	00:10:18	23.3 km/h	+01:03 (15.) ●	+01:28 (426.) ●	+01:57 (1308.) ●
Bike	74.5 km	03:57:37	00:05:49	21.66 km/h	+00:43 (15.) ●	+00:59 (432.) ●	+01:15 (1320.) ●
Bike	78.3 km	04:07:46	00:10:09	22.46 km/h	+01:05 (14.) ●	+01:30 (399.) ●	+02:00 (1246.) ●
Bike	82.1 km	04:18:08	00:10:22	21.99 km/h	+01:14 (15.) ●	+01:44 (419.) ●	+02:15 (1299.) ●
Bike	86.4 km	04:30:08	00:12:00	21.5 km/h	+01:16 (15.) ●	+01:38 (403.) ●	+02:17 (1276.) ●
Bike	91.2 km	04:41:34	00:11:26	25.19 km/h	+00:27 (9.) ●	+00:54 (340.) ●	+01:33 (1165.) ●
Bike	91.2 km	04:41:34	03:44:16	24.4 km/h	+19:11 (13.) ●	+27:02 (402.) ●	+38:36 (1285.) ●
Transition		04:47:26	00:05:52	-	+00:50 (11.) ●	+01:28 (369.) ●	+01:49 (1144.) ●
Run	0.2 km	04:47:37	00:00:11	00:55 min/km	-00:18 (7.) ●	-00:14 (248.) ●	-00:15 (622.) ●
Run	3.4 km	05:17:32	00:29:55	09:20 min/km	+05:18 (14.) ●	+07:38 (427.) ●	+09:13 (1305.) ●
Run	6.4 km	05:46:58	00:29:26	09:48 min/km	+05:31 (14.) ●	+07:41 (432.) ●	+09:12 (1318.) ●
Run	8.5 km	06:04:26	00:17:28	08:19 min/km	+02:13 (14.) ●	+03:31 (396.) ●	+04:25 (1243.) ●
Run	10.5 km	06:22:34	00:18:08	09:04 min/km	+02:18 (13.) ●	+03:48 (405.) ●	+04:43 (1254.) ●
Run	13.7 km	06:53:57	00:31:23	09:48 min/km	+05:39 (15.) ●	+07:34 (421.) ●	+08:58 (1287.) ●
Run	16.8 km	07:25:34	00:31:37	10:11 min/km	+06:07 (14.) ●	+07:52 (430.) ●	+09:11 (1292.) ●
Run	18.8 km	07:42:29	00:16:55	08:27 min/km	+00:59 (9.) ●	+02:07 (340.) ●	+02:50 (1102.) ●
Run	20.9 km	07:59:20	00:16:51	08:01 min/km	+01:21 (9.) ●	+02:19 (353.) ●	+02:58 (1108.) ●
Run	21.2 km	08:01:34	00:02:14	07:26 min/km	+00:07 (10.) ●	+00:17 (366.) ●	+00:22 (1145.) ●
Run	21.2 km	08:01:34	03:14:08	09:09 min/km	+29:15 (14.) ●	+42:33 (417.) ●	+51:37 (1279.) ●
Total	114.3 km	08:01:34	08:01:34	14.24 km/h	+50:30 (14.) ●	+01:13:36 (412.) ●	+01:36:52 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1114	317	9	Barbara Faung Fager	967	F60-64	USA	00:51:12	03:34:59	02:43:51	07:22:20
1202	362	10	Elizabeth Armas	962	F60-64	USA	00:58:09	03:26:28	03:01:33	07:41:44
1231	373	11	Susan Boult	974	F60-64	USA	00:43:30	03:31:45	03:08:21	07:49:39
1236	377	12	Yvonne Kinane-Wells	970	F60-64	USA	00:45:45	03:47:40	03:03:16	07:50:53
1284	409	13	Pam Turner	979	F60-64	USA	00:44:52	03:44:48	03:08:38	08:00:16
1290	412	14	Joyce St Amand	977	F60-64	USA	00:46:20	03:44:16	03:14:08	08:01:34
1306	421	15	Carol Egan	965	F60-64	USA	00:47:36	03:38:16	03:17:29	08:06:27