Deborah Gaynor -
Ironman 70.3 Arizona 2019

Quick facts

1068/304/1All/Gender/AG

F65-69Age group

983Bib number

USANationality


51:06	3:17:55	2:51:01	7:13:45

Compare Deborah Gaynor with other athletes!

983 Gaynor

309 Woodhouse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:06	00:51:06	02:41 min/100m	+00:21 (2.) ●	+04:46 (338.) ●	+06:45 (1095.) ●
Transition		00:59:00	00:07:54	-	-01:16 (1.) ●	-00:31 (194.) ●	-00:13 (678.) ●
Bike	4 km	01:07:41	00:08:41	27.64 km/h	-01:02 (1.) ●	-00:24 (160.) ●	+00:04 (766.) ●
Bike	7.8 km	01:14:23	00:06:42	34.03 km/h	-00:37 (1.) ●	-00:23 (136.) ●	+00:01 (716.) ●
Bike	11.7 km	01:22:47	00:08:24	27.86 km/h	-00:41 (1.) ●	-00:08 (203.) ●	+00:14 (871.) ●
Bike	13.9 km	01:27:18	00:04:31	29.23 km/h	-00:25 (1.) ●	-00:04 (213.) ●	+00:11 (902.) ●
Bike	17.7 km	01:34:48	00:07:30	30.4 km/h	-00:51 (1.) ●	-00:18 (188.) ●	+00:07 (825.) ●
Bike	21.5 km	01:42:40	00:07:52	28.98 km/h	-00:43 (1.) ●	-00:06 (214.) ●	+00:20 (916.) ●
Bike	25.7 km	01:52:36	00:09:56	25.37 km/h	-00:55 (1.) ●	-00:01 (240.) ●	+00:36 (986.) ●
Bike	30.4 km	02:01:41	00:09:05	31.05 km/h	-01:20 (1.) ●	-00:24 (197.) ●	+00:12 (885.) ●
Bike	34.3 km	02:09:48	00:08:07	28.83 km/h	-00:41 (1.) ●	-00:01 (236.) ●	+00:28 (962.) ●
Bike	38.1 km	02:16:53	00:07:05	32.19 km/h	-00:37 (1.) ●	-00:06 (212.) ●	+00:18 (899.) ●
Bike	42.1 km	02:25:28	00:08:35	27.96 km/h	-00:54 (1.) ●	-00:03 (227.) ●	+00:26 (927.) ●
Bike	44.2 km	02:30:03	00:04:35	27.49 km/h	-00:26 (1.) ●	-00:04 (209.) ●	+00:12 (888.) ●
Bike	48 km	02:39:13	00:09:10	24.87 km/h	-00:13 (1.) ●	+00:46 (362.) ●	+01:20 (1176.) ●
Bike	51.8 km	02:47:29	00:08:16	27.58 km/h	-00:39 (1.) ●	+00:08 (272.) ●	+00:37 (1037.) ●
Bike	56.1 km	02:57:35	00:10:06	25.54 km/h	-00:43 (1.) ●	-00:01 (243.) ●	+00:40 (985.) ●
Bike	60.8 km	03:07:15	00:09:40	29.17 km/h	-00:55 (1.) ●	-00:07 (248.) ●	+00:31 (963.) ●
Bike	64.6 km	03:16:11	00:08:56	25.52 km/h	-00:17 (1.) ●	+00:29 (319.) ●	+01:00 (1127.) ●
Bike	68.4 km	03:23:32	00:07:21	31.02 km/h	-00:30 (1.) ●	-00:04 (223.) ●	+00:22 (920.) ●
Bike	72.4 km	03:32:36	00:09:04	26.47 km/h	-00:22 (1.) ●	+00:14 (282.) ●	+00:43 (1037.) ●
Bike	74.5 km	03:37:39	00:05:03	24.95 km/h	-00:11 (1.) ●	+00:13 (305.) ●	+00:29 (1093.) ●
Bike	78.3 km	03:46:07	00:08:28	26.93 km/h	-00:31 (1.) ●	-00:11 (238.) ●	+00:19 (912.) ●
Bike	82.1 km	03:55:20	00:09:13	24.74 km/h	-00:30 (1.) ●	+00:35 (323.) ●	+01:06 (1122.) ●
Bike	86.4 km	04:06:10	00:10:50	23.82 km/h	-00:43 (1.) ●	+00:28 (303.) ●	+01:07 (1082.) ●
Bike	91.2 km	04:16:55	00:10:45	26.79 km/h	-00:48 (1.) ●	+00:13 (273.) ●	+00:52 (1025.) ●
Bike	91.2 km	04:16:55	03:17:55	27.65 km/h	-15:34 (1.) ●	+00:41 (242.) ●	+12:15 (970.) ●
Transition		04:22:44	00:05:49	-	+00:37 (2.) ●	+01:25 (363.) ●	+01:46 (1128.) ●
Run	0.2 km	04:22:53	00:00:09	00:45 min/km	-00:01 (1.) ●	-00:16 (168.) ●	-00:17 (404.) ●
Run	3.4 km	04:46:07	00:23:14	07:15 min/km	+01:08 (2.) ●	+00:57 (284.) ●	+02:32 (1018.) ●
Run	6.4 km	05:12:25	00:26:18	08:45 min/km	+02:51 (2.) ●	+04:33 (387.) ●	+06:04 (1217.) ●
Run	8.5 km	05:28:02	00:15:37	07:26 min/km	+01:07 (2.) ●	+01:40 (336.) ●	+02:34 (1096.) ●
Run	10.5 km	05:43:16	00:15:14	07:37 min/km	+00:11 (2.) ●	+00:54 (284.) ●	+01:49 (989.) ●
Run	13.7 km	06:09:31	00:26:15	08:12 min/km	+01:30 (2.) ●	+02:26 (320.) ●	+03:50 (1052.) ●
Run	16.8 km	06:37:27	00:27:56	09:00 min/km	+01:29 (2.) ●	+04:11 (356.) ●	+05:30 (1149.) ●
Run	18.8 km	06:54:09	00:16:42	08:21 min/km	+00:03 (2.) ●	+01:54 (330.) ●	+02:37 (1077.) ●
Run	20.9 km	07:11:34	00:17:25	08:17 min/km	+00:02 (2.) ●	+02:53 (376.) ●	+03:32 (1160.) ●
Run	21.2 km	07:13:45	00:02:11	07:16 min/km	-00:12 (1.) ●	+00:14 (348.) ●	+00:19 (1116.) ●
Run	21.2 km	07:13:45	02:51:01	08:04 min/km	+08:08 (2.) ●	+19:26 (334.) ●	+28:30 (1106.) ●
Total	114.3 km	07:13:45	07:13:45	15.81 km/h	-07:44 (1.) ●	+25:47 (304.) ●	+49:03 (1068.) ●