Richard Tang -
Ironman 70.3 Langkawi 2019

Quick facts

117/101/12All/Gender/AG

M45-49Age group

1416Bib number

MalaysiaNationality


39:56	2:45:55	2:10:48	5:44:20

Compare Richard Tang with other athletes!

1416 Tang

2203 Tahir ×

2156 Knight ×

1497 Timbal ×

1490 Mennesson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-07:35 (21.) ●	-06:21 (150.) ●	-06:22 (192.) ●
Transition		00:43:49	00:03:53	-	-03:16 (14.) ●	-02:12 (132.) ●	-02:08 (176.) ●
Bike	0.5 km	00:46:03	00:02:14	13.43 km/h	+00:01 (51.) ●	+00:02 (407.) ●	+00:01 (487.) ●
Bike	10 km	01:06:34	00:20:31	27.78 km/h	-04:07 (6.) ●	-03:48 (35.) ●	-04:07 (36.) ●
Bike	14.5 km	01:12:07	00:05:33	48.65 km/h	-01:25 (5.) ●	-01:13 (46.) ●	-01:21 (46.) ●
Bike	19.7 km	01:17:11	00:05:04	61.58 km/h	-00:33 (22.) ●	-00:27 (162.) ●	-00:33 (175.) ●
Bike	40 km	01:56:40	00:39:29	30.85 km/h	-05:55 (13.) ●	-05:18 (86.) ●	-05:56 (89.) ●
Bike	81.3 km	03:13:32	01:16:52	32.24 km/h	-17:36 (8.) ●	-16:13 (54.) ●	-17:27 (55.) ●
Bike	90 km	03:29:44	00:16:12	32.22 km/h	-02:47 (8.) ●	-02:40 (54.) ●	-02:51 (56.) ●
Bike	90 km	03:29:44	02:45:55	32.55 km/h	-32:22 (8.) ●	-29:37 (56.) ●	-32:14 (57.) ●
Transition		03:33:32	00:03:48	-	-01:00 (37.) ●	-00:28 (326.) ●	-00:22 (424.) ●
Run	0.2 km	03:35:05	00:01:33	07:45 min/km	-00:31 (18.) ●	-00:26 (187.) ●	-00:25 (242.) ●
Run	2.6 km	03:46:48	00:11:43	04:52 min/km	-03:50 (14.) ●	-03:29 (101.) ●	-03:24 (123.) ●
Run	8 km	04:17:48	00:31:00	05:44 min/km	-09:45 (14.) ●	-08:32 (110.) ●	-08:21 (132.) ●
Run	9.1 km	04:24:11	00:06:23	05:48 min/km	-02:30 (6.) ●	-02:10 (72.) ●	-02:07 (89.) ●
Run	14.3 km	04:59:30	00:35:19	06:47 min/km	-05:58 (24.) ●	-06:07 (178.) ●	-05:49 (229.) ●
Run	19.9 km	05:36:55	00:37:25	06:40 min/km	-05:51 (21.) ●	-06:36 (161.) ●	-06:08 (210.) ●
Run	21.1 km	05:44:20	00:07:25	06:10 min/km	-00:57 (28.) ●	-01:01 (202.) ●	-00:57 (256.) ●
Run	21.1 km	05:44:20	02:10:48	06:11 min/km	-29:22 (17.) ●	-28:21 (139.) ●	-27:11 (175.) ●
Total	113 km	05:44:20	05:44:20	19.69 km/h	-01:13:35 (12.) ●	-01:06:59 (101.) ●	-01:08:17 (117.) ●

Ovr	Gen	Div	Name	#	AG
56	48	7	Mitsumasa Yamashina	1460	M45-49	Japan	00:34:49	02:43:00	02:00:43	05:24:29
73	64	8	Cheok Heng Ong	2186	M45-49	Singapore	00:40:33	02:48:17	01:58:56	05:33:16
89	78	9	Iwabuchi Takamitsu	2204	M45-49	Japan	00:37:36	02:49:47	01:58:45	05:36:29
95	84	10	Ahmadul Tahir	2203	M45-49	Malaysia	00:33:19	03:01:30	01:57:44	05:38:40
96	85	11	Sam Knight	2156	M45-49	United Kingdom	00:39:43	02:43:50	02:07:04	05:38:48
117	101	12	Richard Tang	1416	M45-49	Malaysia	00:39:56	02:45:55	02:10:48	05:44:20
123	105	13	Bertrand Timbal	1497	M45-49	France	00:37:57	02:49:43	02:13:01	05:46:29
128	109	14	Aubry Mennesson	1490	M45-49	France	00:42:08	02:54:38	02:04:02	05:47:39
130	110	15	Amer Hamzah Arshad	2120	M45-49	Malaysia	00:50:42	03:00:31	01:49:58	05:47:55
160	129	16	Tomoki Hatoko	1482	M45-49	Japan	00:47:16	03:10:05	01:52:32	05:56:48