Caroline VAN Aartrijk -
Ironman 70.3 Langkawi 2019
Quick facts
502/92/2All/Gender/AG
F55-59Age group
1426Bib number
QatarNationality
| 36:31 | 3:31:06 | 2:57:08 | 7:11:58 |
Compare Caroline VAN Aartrijk with other athletes!
1426 VAN Aartrijk
2326 Piercy ×
2325 Komata ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -05:54 (1.) ● | -09:42 (21.) ● | -09:47 (111.) ● |
| Transition | 00:41:10 | 00:04:39 | - | -01:06 (2.) ● | -01:18 (52.) ● | -01:22 (271.) ● | |
| Bike | 0.5 km | 00:43:22 | 00:02:12 | 13.64 km/h | -00:12 (1.) ● | -00:06 (65.) ● | -00:01 (449.) ● |
| Bike | 10 km | 01:09:08 | 00:25:46 | 22.12 km/h | -00:42 (2.) ● | -00:09 (75.) ● | +01:08 (567.) ● |
| Bike | 14.5 km | 01:16:16 | 00:07:08 | 37.85 km/h | -00:18 (1.) ● | -00:13 (72.) ● | +00:14 (530.) ● |
| Bike | 19.7 km | 01:21:36 | 00:05:20 | 58.5 km/h | -00:32 (1.) ● | -00:43 (27.) ● | -00:17 (314.) ● |
| Bike | 40 km | 02:09:45 | 00:48:09 | 25.3 km/h | -01:04 (1.) ● | +00:25 (80.) ● | +02:44 (593.) ● |
| Bike | 81.3 km | 03:53:41 | 01:43:56 | 23.84 km/h | -00:36 (2.) ● | +05:21 (106.) ● | +09:37 (631.) ● |
| Bike | 90 km | 04:12:16 | 00:18:35 | 28.09 km/h | -02:57 (1.) ● | -01:04 (47.) ● | -00:28 (378.) ● |
| Bike | 90 km | 04:12:16 | 03:31:06 | 25.58 km/h | -06:21 (1.) ● | +03:31 (87.) ● | +12:57 (583.) ● |
| Transition | 04:14:50 | 00:02:34 | - | -00:44 (2.) ● | -01:26 (39.) ● | -01:36 (199.) ● | |
| Run | 0.2 km | 04:18:04 | 00:03:14 | 16:10 min/km | +00:56 (3.) ● | +01:16 (142.) ● | +01:16 (776.) ● |
| Run | 2.6 km | 04:35:31 | 00:17:27 | 07:16 min/km | +01:36 (2.) ● | +02:33 (115.) ● | +02:20 (620.) ● |
| Run | 8 km | 05:17:58 | 00:42:27 | 07:51 min/km | +03:42 (3.) ● | +03:42 (104.) ● | +03:06 (526.) ● |
| Run | 9.1 km | 05:27:12 | 00:09:14 | 08:23 min/km | +00:39 (3.) ● | +00:56 (114.) ● | +00:44 (547.) ● |
| Run | 14.3 km | 06:09:52 | 00:42:40 | 08:12 min/km | +02:45 (3.) ● | +02:56 (102.) ● | +01:32 (464.) ● |
| Run | 19.9 km | 07:00:34 | 00:50:42 | 09:03 min/km | +07:20 (3.) ● | +09:14 (138.) ● | +07:09 (662.) ● |
| Run | 21.1 km | 07:11:58 | 00:11:24 | 09:29 min/km | +02:47 (3.) ● | +03:20 (150.) ● | +03:02 (787.) ● |
| Run | 21.1 km | 07:11:58 | 02:57:08 | 08:23 min/km | +19:45 (3.) ● | +23:57 (123.) ● | +19:09 (585.) ● |
| Total | 113 km | 07:11:58 | 07:11:58 | 15.7 km/h | +05:40 (2.) ● | +15:02 (92.) ● | +19:21 (502.) ● |
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