John Wilson -
Ironman 70.3 Langkawi 2019
Quick facts
68/59/1All/Gender/AG
M55-59Age group
1459Bib number
AustraliaNationality
36:54 | 2:55:56 | 1:50:49 | 5:30:31 |
Compare John Wilson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -06:25 (4.) ● | -09:23 (96.) ● | -09:24 (122.) ● |
Transition | 00:40:38 | 00:03:44 | - | -01:50 (5.) ● | -02:21 (111.) ● | -02:17 (148.) ● | |
Bike | 0.5 km | 00:42:47 | 00:02:09 | 13.95 km/h | -00:05 (9.) ● | -00:03 (333.) ● | -00:04 (395.) ● |
Bike | 10 km | 01:05:11 | 00:22:24 | 25.45 km/h | -00:50 (8.) ● | -01:55 (160.) ● | -02:14 (179.) ● |
Bike | 14.5 km | 01:11:27 | 00:06:16 | 43.09 km/h | -00:10 (9.) ● | -00:30 (211.) ● | -00:38 (231.) ● |
Bike | 19.7 km | 01:16:29 | 00:05:02 | 61.99 km/h | -00:20 (5.) ● | -00:29 (153.) ● | -00:35 (165.) ● |
Bike | 40 km | 01:57:58 | 00:41:29 | 29.36 km/h | -01:37 (8.) ● | -03:18 (178.) ● | -03:56 (197.) ● |
Bike | 81.3 km | 03:19:25 | 01:21:27 | 30.42 km/h | -05:57 (8.) ● | -11:38 (137.) ● | -12:52 (150.) ● |
Bike | 90 km | 03:36:34 | 00:17:09 | 30.44 km/h | -00:55 (8.) ● | -01:43 (144.) ● | -01:54 (158.) ● |
Bike | 90 km | 03:36:34 | 02:55:56 | 30.69 km/h | -09:54 (8.) ● | -19:36 (149.) ● | -22:13 (163.) ● |
Transition | 03:39:42 | 00:03:08 | - | -00:19 (10.) ● | -01:08 (219.) ● | -01:02 (293.) ● | |
Run | 0.2 km | 03:41:14 | 00:01:32 | 07:40 min/km | -00:12 (8.) ● | -00:27 (182.) ● | -00:26 (237.) ● |
Run | 2.6 km | 03:52:16 | 00:11:02 | 04:35 min/km | -03:04 (3.) ● | -04:10 (66.) ● | -04:05 (76.) ● |
Run | 8 km | 04:19:34 | 00:27:18 | 05:03 min/km | -09:31 (1.) ● | -12:14 (31.) ● | -12:03 (35.) ● |
Run | 9.1 km | 04:26:39 | 00:07:05 | 06:26 min/km | -01:01 (5.) ● | -01:28 (163.) ● | -01:25 (205.) ● |
Run | 14.3 km | 04:54:54 | 00:28:15 | 05:25 min/km | -11:00 (1.) ● | -13:11 (33.) ● | -12:53 (38.) ● |
Run | 19.9 km | 05:24:22 | 00:29:28 | 05:15 min/km | -12:06 (1.) ● | -14:33 (25.) ● | -14:05 (29.) ● |
Run | 21.1 km | 05:30:31 | 00:06:09 | 05:07 min/km | -01:49 (3.) ● | -02:17 (59.) ● | -02:13 (65.) ● |
Run | 21.1 km | 05:30:31 | 01:50:49 | 05:15 min/km | -38:43 (1.) ● | -48:20 (33.) ● | -47:10 (38.) ● |
Total | 113 km | 05:30:31 | 05:30:31 | 20.51 km/h | -57:11 (1.) ● | -01:20:48 (59.) ● | -01:22:06 (68.) ● |