Lyndsey Foster -
Ironman 70.3 Langkawi 2019

Quick facts

37/5/2All/Gender/AG

F35-39Age group

1463Bib number

AustraliaNationality


39:03	2:48:16	1:43:44	5:17:03

Compare Lyndsey Foster with other athletes!

1463 Foster

1899 Farrell ×

1407 Watanabe ×

1907 Kratka ×

1465 Guan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	-06:58 (8.) ●	-07:10 (35.) ●	-07:15 (173.) ●
Transition		00:42:52	00:03:49	-	-02:15 (5.) ●	-02:08 (27.) ●	-02:12 (167.) ●
Bike	0.5 km	00:44:43	00:01:51	16.22 km/h	-00:28 (2.) ●	-00:27 (7.) ●	-00:22 (90.) ●
Bike	10 km	01:06:29	00:21:46	26.19 km/h	-04:12 (2.) ●	-04:09 (7.) ●	-02:52 (120.) ●
Bike	14.5 km	01:12:26	00:05:57	45.38 km/h	-01:19 (3.) ●	-01:24 (10.) ●	-00:57 (136.) ●
Bike	19.7 km	01:17:37	00:05:11	60.19 km/h	-00:48 (3.) ●	-00:52 (18.) ●	-00:26 (227.) ●
Bike	40 km	01:57:39	00:40:02	30.42 km/h	-07:27 (2.) ●	-07:42 (8.) ●	-05:23 (112.) ●
Bike	81.3 km	03:14:52	01:17:13	32.09 km/h	-20:59 (2.) ●	-21:22 (2.) ●	-17:06 (56.) ●
Bike	90 km	03:31:08	00:16:16	32.09 km/h	-03:18 (2.) ●	-03:23 (3.) ●	-02:47 (57.) ●
Bike	90 km	03:31:08	02:48:16	32.09 km/h	-38:31 (2.) ●	-39:19 (4.) ●	-29:53 (74.) ●
Transition		03:33:19	00:02:11	-	-02:03 (3.) ●	-01:49 (30.) ●	-01:59 (138.) ●
Run	0.2 km	03:34:32	00:01:13	06:05 min/km	-00:43 (3.) ●	-00:45 (5.) ●	-00:45 (45.) ●
Run	2.6 km	03:44:29	00:09:57	04:08 min/km	-05:26 (1.) ●	-04:57 (1.) ●	-05:10 (25.) ●
Run	8 km	04:11:41	00:27:12	05:02 min/km	-12:51 (1.) ●	-11:33 (3.) ●	-12:09 (33.) ●
Run	9.1 km	04:17:15	00:05:34	05:03 min/km	-03:10 (1.) ●	-02:44 (3.) ●	-02:56 (22.) ●
Run	14.3 km	04:42:57	00:25:42	04:56 min/km	-15:03 (1.) ●	-14:02 (1.) ●	-15:26 (14.) ●
Run	19.9 km	05:11:08	00:28:11	05:01 min/km	-14:22 (1.) ●	-13:17 (1.) ●	-15:22 (18.) ●
Run	21.1 km	05:17:03	00:05:55	04:55 min/km	-02:23 (1.) ●	-02:09 (3.) ●	-02:27 (43.) ●
Run	21.1 km	05:17:03	01:43:44	04:54 min/km	-53:58 (1.) ●	-49:27 (1.) ●	-54:15 (18.) ●
Total	113 km	05:17:03	05:17:03	21.38 km/h	-01:43:45 (2.) ●	-01:39:53 (5.) ●	-01:35:34 (37.) ●

Ovr	Gen	Div	Name	#	AG
29	1	1	Rosemary Farrell	1899	F35-39	Australia	00:31:20	02:45:15	01:51:24	05:12:02
37	5	2	Lyndsey Foster	1463	F35-39	Australia	00:39:03	02:48:16	01:43:44	05:17:03
125	17	3	Rie Watanabe	1407	F35-39	Japan	00:37:07	02:57:56	02:06:56	05:46:57
136	21	4	Katerina Kratka	1907	F35-39	Czech Republic	00:34:17	03:03:35	02:06:15	05:51:13
152	25	5	Lynn Guan	1465	F35-39	Malaysia	00:42:02	03:05:01	02:01:55	05:55:30
202	35	6	Sue Kay	1906	F35-39	Malaysia	00:44:44	03:05:11	02:12:28	06:10:16
230	39	7	Crystal Madsen	1911	F35-39	United States	00:42:41	03:12:17	02:13:27	06:16:02
240	40	8	Martina Jezdikova	1904	F35-39	Czech Republic	00:47:19	03:05:21	02:13:28	06:17:37
269	44	9	Elena Mirandola	1913	F35-39	Italy	00:46:20	03:09:33	02:22:52	06:24:44
297	49	10	Charlotte Manning	1912	F35-39	Canada	00:41:51	03:19:08	02:22:33	06:31:35