Lynn Guan -
Ironman 70.3 Langkawi 2019
Quick facts
152/25/5All/Gender/AG
F35-39Age group
1465Bib number
MalaysiaNationality
42:02 | 3:05:01 | 2:01:55 | 5:55:30 |
Compare Lynn Guan with other athletes!
1465 Guan
1407 Watanabe ×
1907 Kratka ×
1906 Kay ×
1911 Madsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | -03:59 (10.) ● | -04:11 (49.) ● | -04:16 (259.) ● |
Transition | 00:46:19 | 00:04:17 | - | -01:47 (8.) ● | -01:40 (42.) ● | -01:44 (226.) ● | |
Bike | 0.5 km | 00:48:21 | 00:02:02 | 14.75 km/h | -00:17 (8.) ● | -00:16 (34.) ● | -00:11 (256.) ● |
Bike | 10 km | 01:12:13 | 00:23:52 | 23.88 km/h | -02:06 (9.) ● | -02:03 (37.) ● | -00:46 (340.) ● |
Bike | 14.5 km | 01:18:34 | 00:06:21 | 42.52 km/h | -00:55 (5.) ● | -01:00 (20.) ● | -00:33 (262.) ● |
Bike | 19.7 km | 01:24:02 | 00:05:28 | 57.07 km/h | -00:31 (9.) ● | -00:35 (38.) ● | -00:09 (383.) ● |
Bike | 40 km | 02:08:23 | 00:44:21 | 27.46 km/h | -03:08 (12.) ● | -03:23 (42.) ● | -01:04 (367.) ● |
Bike | 81.3 km | 03:33:25 | 01:25:02 | 29.14 km/h | -13:10 (4.) ● | -13:33 (24.) ● | -09:17 (224.) ● |
Bike | 90 km | 03:51:20 | 00:17:55 | 29.13 km/h | -01:39 (4.) ● | -01:44 (27.) ● | -01:08 (259.) ● |
Bike | 90 km | 03:51:20 | 03:05:01 | 29.19 km/h | -21:46 (5.) ● | -22:34 (27.) ● | -13:08 (264.) ● |
Transition | 03:53:35 | 00:02:15 | - | -01:59 (6.) ● | -01:45 (33.) ● | -01:55 (154.) ● | |
Run | 0.2 km | 03:54:47 | 00:01:12 | 06:00 min/km | -00:44 (1.) ● | -00:46 (2.) ● | -00:46 (28.) ● |
Run | 2.6 km | 04:07:18 | 00:12:31 | 05:12 min/km | -02:52 (7.) ● | -02:23 (34.) ● | -02:36 (197.) ● |
Run | 8 km | 04:38:19 | 00:31:01 | 05:44 min/km | -09:02 (5.) ● | -07:44 (21.) ● | -08:20 (134.) ● |
Run | 9.1 km | 04:44:50 | 00:06:31 | 05:55 min/km | -02:13 (3.) ● | -01:47 (16.) ● | -01:59 (105.) ● |
Run | 14.3 km | 05:15:59 | 00:31:09 | 05:59 min/km | -09:36 (3.) ● | -08:35 (16.) ● | -09:59 (104.) ● |
Run | 19.9 km | 05:48:59 | 00:33:00 | 05:53 min/km | -09:33 (3.) ● | -08:28 (15.) ● | -10:33 (86.) ● |
Run | 21.1 km | 05:55:30 | 00:06:31 | 05:25 min/km | -01:47 (3.) ● | -01:33 (16.) ● | -01:51 (117.) ● |
Run | 21.1 km | 05:55:30 | 02:01:55 | 05:46 min/km | -35:47 (3.) ● | -31:16 (15.) ● | -36:04 (103.) ● |
Total | 113 km | 05:55:30 | 05:55:30 | 19.07 km/h | -01:05:18 (5.) ● | -01:01:26 (25.) ● | -57:07 (152.) ● |