Eric Weng Lec Lai -
Ironman 70.3 Langkawi 2019

Quick facts

634/501/43All/Gender/AG

M25-29Age group

1510Bib number

MalaysiaNationality


51:03	3:24:12	3:16:45	7:42:10

Compare Eric Weng Lec Lai with other athletes!

1510 Lai

1573 Satish ×

1575 Tan ×

1577 Tan ×

1506 Ismadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:03	00:51:03	02:41 min/100m	+07:55 (44.) ●	+04:46 (464.) ●	+04:45 (588.) ●
Transition		00:58:26	00:07:23	-	+01:54 (45.) ●	+01:18 (483.) ●	+01:22 (616.) ●
Bike	0.5 km	01:00:35	00:02:09	13.95 km/h	+00:03 (35.) ●	-00:03 (329.) ●	-00:04 (391.) ●
Bike	10 km	01:25:19	00:24:44	23.05 km/h	+00:54 (40.) ●	+00:25 (382.) ●	+00:06 (445.) ●
Bike	14.5 km	01:33:10	00:07:51	34.39 km/h	+01:19 (49.) ●	+01:05 (564.) ●	+00:57 (692.) ●
Bike	19.7 km	01:38:21	00:05:11	60.19 km/h	-00:11 (21.) ●	-00:20 (208.) ●	-00:26 (230.) ●
Bike	40 km	02:23:30	00:45:09	26.98 km/h	+01:30 (36.) ●	+00:22 (370.) ●	-00:16 (430.) ●
Bike	81.3 km	04:02:19	01:38:49	25.08 km/h	+08:14 (39.) ●	+05:44 (442.) ●	+04:30 (530.) ●
Bike	90 km	04:22:38	00:20:19	25.69 km/h	+01:46 (42.) ●	+01:27 (490.) ●	+01:16 (602.) ●
Bike	90 km	04:22:38	03:24:12	26.44 km/h	+13:35 (38.) ●	+08:40 (428.) ●	+06:03 (508.) ●
Transition		04:25:25	00:02:47	-	-01:03 (19.) ●	-01:29 (176.) ●	-01:23 (239.) ●
Run	0.2 km	04:28:01	00:02:36	13:00 min/km	+00:42 (46.) ●	+00:37 (545.) ●	+00:38 (697.) ●
Run	2.6 km	04:46:24	00:18:23	07:39 min/km	+03:38 (42.) ●	+03:11 (523.) ●	+03:16 (673.) ●
Run	8 km	05:35:34	00:49:10	09:06 min/km	+12:00 (50.) ●	+09:38 (566.) ●	+09:49 (724.) ●
Run	9.1 km	05:46:25	00:10:51	09:51 min/km	+02:51 (50.) ●	+02:18 (581.) ●	+02:21 (745.) ●
Run	14.3 km	06:37:46	00:51:21	09:52 min/km	+11:27 (48.) ●	+09:55 (571.) ●	+10:13 (733.) ●
Run	19.9 km	07:31:52	00:54:06	09:39 min/km	+11:54 (49.) ●	+10:05 (581.) ●	+10:33 (747.) ●
Run	21.1 km	07:42:10	00:10:18	08:34 min/km	+02:31 (50.) ●	+01:52 (548.) ●	+01:56 (707.) ●
Run	21.1 km	07:42:10	03:16:45	09:19 min/km	+45:03 (49.) ●	+37:36 (576.) ●	+38:46 (738.) ●
Total	113 km	07:42:10	07:42:10	14.67 km/h	+01:07:24 (43.) ●	+50:51 (501.) ●	+49:33 (634.) ●

Ovr	Gen	Div	Name	#	AG
560	442	38	Hafiz Said	1571	M25-29	Brunei Darussalam	00:46:04	03:24:21	03:02:25	07:26:41
571	452	39	John Khor	1550	M25-29	Malaysia	00:53:11	03:19:12	03:06:08	07:28:32
573	454	40	Edmark Nico Ocampo	1565	M25-29	Philippines	00:56:15	03:39:17	02:42:42	07:29:24
575	456	41	Govind Satish	1573	M25-29	India	00:36:15	03:47:47	02:52:50	07:29:44
585	463	42	Jonathan Tan	1575	M25-29	Singapore	00:35:36	03:12:12	03:34:19	07:32:04
634	501	43	Eric Weng Lec Lai	1510	M25-29	Malaysia	00:51:03	03:24:12	03:16:45	07:42:10
635	502	44	Leon Tan	1577	M25-29	Malaysia	00:46:13	03:27:04	03:13:15	07:42:23
651	512	45	Syafiq Ismadi	1506	M25-29	Malaysia	00:38:28	03:19:01	03:37:15	07:45:20
653	514	46	Lai Cheong Gao	1537	M25-29	Malaysia	00:51:03	03:34:26	03:08:35	07:45:38
656	517	47	Khairul Nizam Azizan	1503	M25-29	Malaysia	00:58:26	03:20:14	03:19:42	07:46:12