Varra Dinda Adha Shafiyah -
Ironman 70.3 Langkawi 2019

Quick facts

47/7/2All/Gender/AG

F18-24Age group

1524Bib number

IndonesiaNationality


31:33	2:51:26	1:54:18	5:21:03

Compare Varra Dinda Adha Shafiyah with other athletes!

1524 Shafiyah

1522 Octaria ×

1523 Pow ×

1519 Azzahra ×

1525 Toh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:33	00:31:33	01:39 min/100m	-09:48 (2.) ●	-14:40 (6.) ●	-14:45 (22.) ●
Transition		00:33:46	00:02:13	-	-02:23 (1.) ●	-03:44 (1.) ●	-03:48 (4.) ●
Bike	0.5 km	00:35:33	00:01:47	16.82 km/h	-00:15 (2.) ●	-00:31 (3.) ●	-00:26 (61.) ●
Bike	10 km	00:57:02	00:21:29	26.53 km/h	-03:32 (1.) ●	-04:26 (4.) ●	-03:09 (94.) ●
Bike	14.5 km	01:02:51	00:05:49	46.42 km/h	-01:11 (2.) ●	-01:32 (6.) ●	-01:05 (102.) ●
Bike	19.7 km	01:07:47	00:04:56	63.24 km/h	-00:43 (1.) ●	-01:07 (5.) ●	-00:41 (119.) ●
Bike	40 km	01:47:37	00:39:50	30.58 km/h	-06:57 (1.) ●	-07:54 (7.) ●	-05:35 (99.) ●
Bike	81.3 km	03:08:13	01:20:36	30.74 km/h	-14:41 (2.) ●	-17:59 (12.) ●	-13:43 (132.) ●
Bike	90 km	03:25:12	00:16:59	30.74 km/h	-02:23 (2.) ●	-02:40 (13.) ●	-02:04 (139.) ●
Bike	90 km	03:25:12	02:51:26	31.5 km/h	-29:42 (1.) ●	-36:09 (8.) ●	-26:43 (107.) ●
Transition		03:26:45	00:01:33	-	-02:01 (1.) ●	-02:27 (7.) ●	-02:37 (51.) ●
Run	0.2 km	03:28:02	00:01:17	06:25 min/km	-00:55 (1.) ●	-00:41 (9.) ●	-00:41 (72.) ●
Run	2.6 km	03:39:17	00:11:15	04:41 min/km	-01:55 (2.) ●	-03:39 (11.) ●	-03:52 (94.) ●
Run	8 km	04:07:56	00:28:39	05:18 min/km	-06:28 (2.) ●	-10:06 (8.) ●	-10:42 (63.) ●
Run	9.1 km	04:14:03	00:06:07	05:33 min/km	-01:22 (2.) ●	-02:11 (9.) ●	-02:23 (59.) ●
Run	14.3 km	04:44:04	00:30:01	05:46 min/km	-09:18 (2.) ●	-09:43 (11.) ●	-11:07 (73.) ●
Run	19.9 km	05:14:53	00:30:49	05:30 min/km	-11:39 (2.) ●	-10:39 (6.) ●	-12:44 (41.) ●
Run	21.1 km	05:21:03	00:06:10	05:08 min/km	-02:04 (1.) ●	-01:54 (6.) ●	-02:12 (66.) ●
Run	21.1 km	05:21:03	01:54:18	05:25 min/km	-33:41 (2.) ●	-38:53 (9.) ●	-43:41 (60.) ●
Total	113 km	05:21:03	05:21:03	21.12 km/h	-01:17:35 (2.) ●	-01:35:53 (7.) ●	-01:31:34 (47.) ●

Ovr	Gen	Div	Name	#	AG
36	4	1	Nethavani Octaria	1522	F18-24	Indonesia	00:28:56	02:51:53	01:51:26	05:16:31
47	7	2	Varra Dinda Adha Shafiyah	1524	F18-24	Indonesia	00:31:33	02:51:26	01:54:18	05:21:03
183	33	3	Chia Ling Pow	1523	F18-24	Malaysia	00:45:25	03:12:52	02:00:38	06:04:20
504	93	4	Asihta Aulia Azzahra	1519	F18-24	Indonesia	00:32:37	03:16:10	03:17:01	07:12:41
525	97	5	Jovi Toh	1525	F18-24	Singapore	00:43:10	03:50:54	02:29:22	07:19:16
577	107	6	Simona Stalmokaite	2369	F18-24	Lithuania	01:02:44	03:38:40	02:39:51	07:30:08
661	124	7	Hannah Kamaruzaman	1521	F18-24	Malaysia	00:45:05	03:46:04	03:03:26	07:46:42