John Khor -
Ironman 70.3 Langkawi 2019
Quick facts
571/452/39All/Gender/AG
M25-29Age group
1550Bib number
MalaysiaNationality
53:11 | 3:19:12 | 3:06:08 | 7:28:32 |
Compare John Khor with other athletes!
1550 Khor
1545 Hew ×
1571 Said ×
1565 Ocampo ×
1573 Satish ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:11 | 00:53:11 | 02:47 min/100m | +10:03 (47.) ● | +06:54 (515.) ● | +06:53 (649.) ● |
Transition | 00:58:16 | 00:05:05 | - | -00:24 (25.) ● | -01:00 (251.) ● | -00:56 (327.) ● | |
Bike | 0.5 km | 01:00:35 | 00:02:19 | 12.95 km/h | +00:13 (42.) ● | +00:07 (474.) ● | +00:06 (573.) ● |
Bike | 10 km | 01:24:53 | 00:24:18 | 23.46 km/h | +00:28 (35.) ● | -00:01 (347.) ● | -00:20 (399.) ● |
Bike | 14.5 km | 01:31:56 | 00:07:03 | 38.3 km/h | +00:31 (39.) ● | +00:17 (428.) ● | +00:09 (504.) ● |
Bike | 19.7 km | 01:37:53 | 00:05:57 | 52.44 km/h | +00:35 (41.) ● | +00:26 (516.) ● | +00:20 (615.) ● |
Bike | 40 km | 02:23:32 | 00:45:39 | 26.68 km/h | +02:00 (39.) ● | +00:52 (402.) ● | +00:14 (468.) ● |
Bike | 81.3 km | 03:58:13 | 01:34:41 | 26.17 km/h | +04:06 (34.) ● | +01:36 (374.) ● | +00:22 (445.) ● |
Bike | 90 km | 04:17:28 | 00:19:15 | 27.12 km/h | +00:42 (35.) ● | +00:23 (391.) ● | +00:12 (468.) ● |
Bike | 90 km | 04:17:28 | 03:19:12 | 27.11 km/h | +08:35 (35.) ● | +03:40 (378.) ● | +01:03 (450.) ● |
Transition | 04:22:24 | 00:04:56 | - | +01:06 (40.) ● | +00:40 (439.) ● | +00:46 (570.) ● | |
Run | 0.2 km | 04:23:44 | 00:01:20 | 06:40 min/km | -00:34 (16.) ● | -00:39 (81.) ● | -00:38 (100.) ● |
Run | 2.6 km | 04:40:40 | 00:16:56 | 07:03 min/km | +02:11 (37.) ● | +01:44 (458.) ● | +01:49 (583.) ● |
Run | 8 km | 05:26:01 | 00:45:21 | 08:23 min/km | +08:11 (42.) ● | +05:49 (483.) ● | +06:00 (627.) ● |
Run | 9.1 km | 05:35:43 | 00:09:42 | 08:49 min/km | +01:42 (45.) ● | +01:09 (479.) ● | +01:12 (620.) ● |
Run | 14.3 km | 06:26:24 | 00:50:41 | 09:44 min/km | +10:47 (46.) ● | +09:15 (558.) ● | +09:33 (717.) ● |
Run | 19.9 km | 07:19:31 | 00:53:07 | 09:29 min/km | +10:55 (47.) ● | +09:06 (560.) ● | +09:34 (726.) ● |
Run | 21.1 km | 07:28:32 | 00:09:01 | 07:30 min/km | +01:14 (44.) ● | +00:35 (414.) ● | +00:39 (547.) ● |
Run | 21.1 km | 07:28:32 | 03:06:08 | 08:49 min/km | +34:26 (45.) ● | +26:59 (509.) ● | +28:09 (660.) ● |
Total | 113 km | 07:28:32 | 07:28:32 | 15.12 km/h | +53:46 (39.) ● | +37:13 (452.) ● | +35:55 (571.) ● |