Penghsun Lu -
Ironman 70.3 Langkawi 2019

Quick facts

224/185/22All/Gender/AG

M25-29Age group

1555Bib number

TaiwanNationality


40:21	2:56:24	2:29:59	6:15:24

Compare Penghsun Lu with other athletes!

1555 Lu

1559 Mercier ×

1564 Nagoor Gani ×

1582 Thomsen ×

1561 Mohd Nor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	-02:47 (22.) ●	-05:56 (164.) ●	-05:57 (207.) ●
Transition		00:45:25	00:05:04	-	-00:25 (24.) ●	-01:01 (250.) ●	-00:57 (325.) ●
Bike	0.5 km	00:47:58	00:02:33	11.76 km/h	+00:27 (49.) ●	+00:21 (589.) ●	+00:20 (728.) ●
Bike	10 km	01:14:46	00:26:48	21.27 km/h	+02:58 (45.) ●	+02:29 (540.) ●	+02:10 (650.) ●
Bike	14.5 km	01:20:48	00:06:02	44.75 km/h	-00:30 (17.) ●	-00:44 (142.) ●	-00:52 (155.) ●
Bike	19.7 km	01:25:29	00:04:41	66.62 km/h	-00:41 (10.) ●	-00:50 (49.) ●	-00:56 (49.) ●
Bike	40 km	02:04:50	00:39:21	30.95 km/h	-04:18 (13.) ●	-05:26 (80.) ●	-06:04 (83.) ●
Bike	81.3 km	03:24:56	01:20:06	30.94 km/h	-10:29 (14.) ●	-12:59 (107.) ●	-14:13 (117.) ●
Bike	90 km	03:41:49	00:16:53	30.92 km/h	-01:40 (14.) ●	-01:59 (116.) ●	-02:10 (127.) ●
Bike	90 km	03:41:49	02:56:24	30.61 km/h	-14:13 (20.) ●	-19:08 (151.) ●	-21:45 (166.) ●
Transition		03:45:25	00:03:36	-	-00:14 (28.) ●	-00:40 (298.) ●	-00:34 (389.) ●
Run	0.2 km	03:47:14	00:01:49	09:05 min/km	-00:05 (30.) ●	-00:10 (325.) ●	-00:09 (421.) ●
Run	2.6 km	04:00:25	00:13:11	05:29 min/km	-01:34 (21.) ●	-02:01 (200.) ●	-01:56 (259.) ●
Run	8 km	04:34:43	00:34:18	06:21 min/km	-02:52 (22.) ●	-05:14 (193.) ●	-05:03 (246.) ●
Run	9.1 km	04:43:14	00:08:31	07:44 min/km	+00:31 (29.) ●	-00:02 (317.) ●	+00:01 (416.) ●
Run	14.3 km	05:23:03	00:39:49	07:39 min/km	-00:05 (26.) ●	-01:37 (272.) ●	-01:19 (359.) ●
Run	19.9 km	06:08:20	00:45:17	08:05 min/km	+03:05 (32.) ●	+01:16 (344.) ●	+01:44 (462.) ●
Run	21.1 km	06:15:24	00:07:04	05:53 min/km	-00:43 (19.) ●	-01:22 (163.) ●	-01:18 (198.) ●
Run	21.1 km	06:15:24	02:29:59	07:06 min/km	-01:43 (25.) ●	-09:10 (244.) ●	-08:00 (321.) ●
Total	113 km	06:15:24	06:15:24	18.06 km/h	-19:22 (22.) ●	-35:55 (185.) ●	-37:13 (224.) ●

Ovr	Gen	Div	Name	#	AG
171	139	17	Andrew Yeo	1585	M25-29	Singapore	00:41:25	02:51:40	02:21:49	06:00:04
177	144	18	Chew Jian Jie	1547	M25-29	Malaysia	00:50:53	02:52:33	02:08:22	06:02:15
181	147	19	Alexander Beet	1532	M25-29	United Kingdom	00:44:38	03:07:28	02:05:52	06:03:52
205	168	20	Clement Mercier	1559	M25-29	France	00:39:25	03:05:19	02:15:46	06:10:32
218	180	21	Mohamed Fazil Nagoor Gani	1564	M25-29	India	00:41:36	02:54:38	02:30:20	06:12:59
224	185	22	Penghsun Lu	1555	M25-29	Taiwan	00:40:21	02:56:24	02:29:59	06:15:24
256	210	23	Bergtór Torsteinsson Thomsen	1582	M25-29	Faroe Islands	00:36:00	03:16:01	02:24:00	06:22:20
273	224	24	Muhammad Naqib Mohd Nor	1561	M25-29	Malaysia	00:51:18	02:53:24	02:33:08	06:25:02
301	247	25	James Lim	1553	M25-29	Singapore	00:38:10	03:11:28	02:33:54	06:32:34
306	251	26	Jerome Baux	1531	M25-29	France	00:36:34	03:10:14	02:35:59	06:33:23