Ahmad Fikri Hakim Roslan -
Ironman 70.3 Langkawi 2019

Quick facts

781/621/53All/Gender/AG

M25-29Age group

1570Bib number

MalaysiaNationality


54:39	3:47:58	3:25:15	8:20:28

Compare Ahmad Fikri Hakim Roslan with other athletes!

1570 Roslan

1528 Adnan ×

1534 Bidawatka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:39	00:54:39	02:52 min/100m	+11:31 (48.) ●	+08:22 (546.) ●	+08:21 (684.) ●
Transition		01:01:19	00:06:40	-	+01:11 (43.) ●	+00:35 (432.) ●	+00:39 (551.) ●
Bike	0.5 km	01:03:57	00:02:38	11.39 km/h	+00:32 (51.) ●	+00:26 (605.) ●	+00:25 (758.) ●
Bike	10 km	01:31:06	00:27:09	20.99 km/h	+03:19 (47.) ●	+02:50 (556.) ●	+02:31 (674.) ●
Bike	14.5 km	01:38:38	00:07:32	35.84 km/h	+01:00 (46.) ●	+00:46 (523.) ●	+00:38 (627.) ●
Bike	19.7 km	01:45:29	00:06:51	45.55 km/h	+01:29 (51.) ●	+01:20 (619.) ●	+01:14 (769.) ●
Bike	40 km	02:35:39	00:50:10	24.28 km/h	+06:31 (46.) ●	+05:23 (555.) ●	+04:45 (669.) ●
Bike	81.3 km	04:28:13	01:52:34	22.01 km/h	+21:59 (49.) ●	+19:29 (592.) ●	+18:15 (741.) ●
Bike	90 km	04:49:17	00:21:04	24.78 km/h	+02:31 (46.) ●	+02:12 (545.) ●	+02:01 (676.) ●
Bike	90 km	04:49:17	03:47:58	23.69 km/h	+37:21 (48.) ●	+32:26 (580.) ●	+29:49 (717.) ●
Transition		04:55:13	00:05:56	-	+02:06 (48.) ●	+01:40 (531.) ●	+01:46 (679.) ●
Run	0.2 km	04:57:44	00:02:31	12:35 min/km	+00:37 (45.) ●	+00:32 (534.) ●	+00:33 (684.) ●
Run	2.6 km	05:19:57	00:22:13	09:15 min/km	+07:28 (51.) ●	+07:01 (627.) ●	+07:06 (798.) ●
Run	8 km	06:15:38	00:55:41	10:18 min/km	+18:31 (53.) ●	+16:09 (636.) ●	+16:20 (807.) ●
Run	9.1 km	06:27:26	00:11:48	10:43 min/km	+03:48 (52.) ●	+03:15 (627.) ●	+03:18 (797.) ●
Run	14.3 km	07:20:35	00:53:09	10:13 min/km	+13:15 (50.) ●	+11:43 (597.) ●	+12:01 (762.) ●
Run	19.9 km	08:11:19	00:50:44	09:03 min/km	+08:32 (45.) ●	+06:43 (511.) ●	+07:11 (665.) ●
Run	21.1 km	08:20:28	00:09:09	07:37 min/km	+01:22 (47.) ●	+00:43 (432.) ●	+00:47 (566.) ●
Run	21.1 km	08:20:28	03:25:15	09:43 min/km	+53:33 (51.) ●	+46:06 (611.) ●	+47:16 (780.) ●
Total	113 km	08:20:28	08:20:28	13.55 km/h	+01:45:42 (53.) ●	+01:29:09 (621.) ●	+01:27:51 (781.) ●

Ovr	Gen	Div	Name	#	AG
670	525	48	Mohd Izwan Ali Mohd Long	1560	M25-29	Malaysia	00:42:59	03:43:04	03:12:36	07:48:42
708	559	49	Benjamin Tam	1574	M25-29	Singapore	00:47:14	03:51:36	02:55:32	07:58:37
714	564	50	Jun Hao Kenneth Tan	1576	M25-29	Singapore	00:57:47	04:01:02	02:51:13	08:00:19
733	579	51	Mohamad Azrul Adnan	1528	M25-29	Malaysia	00:57:27	03:53:00	03:05:09	08:07:47
756	600	52	Archit Bidawatka	1534	M25-29	India	00:52:18	04:03:43	03:02:29	08:13:35
781	621	53	Ahmad Fikri Hakim Roslan	1570	M25-29	Malaysia	00:54:39	03:47:58	03:25:15	08:20:28