Benjamin Tam -
Ironman 70.3 Langkawi 2019

Quick facts

708/559/49All/Gender/AG

M25-29Age group

1574Bib number

SingaporeNationality


47:14	3:51:36	2:55:32	7:58:37

Compare Benjamin Tam with other athletes!

1574 Tam

1503 Azizan ×

1560 Mohd Long ×

1576 Tan ×

1528 Adnan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:14	00:47:14	02:29 min/100m	+04:06 (36.) ●	+00:57 (356.) ●	+00:56 (455.) ●
Transition		00:59:53	00:12:39	-	+07:10 (53.) ●	+06:34 (636.) ●	+06:38 (807.) ●
Bike	0.5 km	01:02:29	00:02:36	11.54 km/h	+00:30 (50.) ●	+00:24 (599.) ●	+00:23 (745.) ●
Bike	10 km	01:27:59	00:25:30	22.35 km/h	+01:40 (42.) ●	+01:11 (459.) ●	+00:52 (541.) ●
Bike	14.5 km	01:35:15	00:07:16	37.16 km/h	+00:44 (44.) ●	+00:30 (478.) ●	+00:22 (567.) ●
Bike	19.7 km	01:40:48	00:05:33	56.22 km/h	+00:11 (38.) ●	+00:02 (379.) ●	-00:04 (430.) ●
Bike	40 km	02:32:24	00:51:36	23.6 km/h	+07:57 (49.) ●	+06:49 (588.) ●	+06:11 (720.) ●
Bike	81.3 km	04:30:46	01:58:22	20.93 km/h	+27:47 (53.) ●	+25:17 (620.) ●	+24:03 (779.) ●
Bike	90 km	04:51:29	00:20:43	25.2 km/h	+02:10 (44.) ●	+01:51 (520.) ●	+01:40 (643.) ●
Bike	90 km	04:51:29	03:51:36	23.32 km/h	+40:59 (50.) ●	+36:04 (599.) ●	+33:27 (744.) ●
Transition		05:03:05	00:11:36	-	+07:46 (53.) ●	+07:20 (638.) ●	+07:26 (809.) ●
Run	0.2 km	05:05:02	00:01:57	09:45 min/km	+00:03 (34.) ●	-00:02 (379.) ●	-00:01 (493.) ●
Run	2.6 km	05:20:08	00:15:06	06:17 min/km	+00:21 (32.) ●	-00:06 (340.) ●	-00:01 (439.) ●
Run	8 km	06:05:44	00:45:36	08:26 min/km	+08:26 (43.) ●	+06:04 (489.) ●	+06:15 (634.) ●
Run	9.1 km	06:14:42	00:08:58	08:09 min/km	+00:58 (38.) ●	+00:25 (384.) ●	+00:28 (498.) ●
Run	14.3 km	07:03:46	00:49:04	09:26 min/km	+09:10 (42.) ●	+07:38 (506.) ●	+07:56 (660.) ●
Run	19.9 km	07:50:42	00:46:56	08:22 min/km	+04:44 (34.) ●	+02:55 (399.) ●	+03:23 (531.) ●
Run	21.1 km	07:58:37	00:07:55	06:35 min/km	+00:08 (30.) ●	-00:31 (271.) ●	-00:27 (354.) ●
Run	21.1 km	07:58:37	02:55:32	08:19 min/km	+23:50 (38.) ●	+16:23 (436.) ●	+17:33 (569.) ●
Total	113 km	07:58:37	07:58:37	14.17 km/h	+01:23:51 (49.) ●	+01:07:18 (559.) ●	+01:06:00 (708.) ●

Ovr	Gen	Div	Name	#	AG
635	502	44	Leon Tan	1577	M25-29	Malaysia	00:46:13	03:27:04	03:13:15	07:42:23
651	512	45	Syafiq Ismadi	1506	M25-29	Malaysia	00:38:28	03:19:01	03:37:15	07:45:20
653	514	46	Lai Cheong Gao	1537	M25-29	Malaysia	00:51:03	03:34:26	03:08:35	07:45:38
656	517	47	Khairul Nizam Azizan	1503	M25-29	Malaysia	00:58:26	03:20:14	03:19:42	07:46:12
670	525	48	Mohd Izwan Ali Mohd Long	1560	M25-29	Malaysia	00:42:59	03:43:04	03:12:36	07:48:42
708	559	49	Benjamin Tam	1574	M25-29	Singapore	00:47:14	03:51:36	02:55:32	07:58:37
714	564	50	Jun Hao Kenneth Tan	1576	M25-29	Singapore	00:57:47	04:01:02	02:51:13	08:00:19
733	579	51	Mohamad Azrul Adnan	1528	M25-29	Malaysia	00:57:27	03:53:00	03:05:09	08:07:47
756	600	52	Archit Bidawatka	1534	M25-29	India	00:52:18	04:03:43	03:02:29	08:13:35
781	621	53	Ahmad Fikri Hakim Roslan	1570	M25-29	Malaysia	00:54:39	03:47:58	03:25:15	08:20:28