Fazil Ahmed -
Ironman 70.3 Langkawi 2019

Quick facts

188/152/18All/Gender/AG

M30-34Age group

1604Bib number

SingaporeNationality


47:36	2:57:54	2:12:28	6:06:27

Compare Fazil Ahmed with other athletes!

1604 Ahmed

1456 Stewart ×

1645 Koh ×

1671 Plougastel ×

1606 Attanayake ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:36	00:47:36	02:30 min/100m	+00:19 (52.) ●	+01:19 (366.) ●	+01:18 (469.) ●
Transition		00:53:23	00:05:47	-	-00:20 (48.) ●	-00:18 (331.) ●	-00:14 (425.) ●
Bike	0.5 km	00:55:29	00:02:06	14.29 km/h	-00:03 (39.) ●	-00:06 (279.) ●	-00:07 (328.) ●
Bike	10 km	01:17:56	00:22:27	25.39 km/h	-02:13 (24.) ●	-01:52 (165.) ●	-02:11 (184.) ●
Bike	14.5 km	01:24:02	00:06:06	44.26 km/h	-00:43 (21.) ●	-00:40 (158.) ●	-00:48 (173.) ●
Bike	19.7 km	01:29:17	00:05:15	59.43 km/h	-00:19 (32.) ●	-00:16 (240.) ●	-00:22 (266.) ●
Bike	40 km	02:10:17	00:41:00	29.71 km/h	-04:14 (18.) ●	-03:47 (158.) ●	-04:25 (175.) ●
Bike	81.3 km	03:33:43	01:23:26	29.7 km/h	-10:49 (16.) ●	-09:39 (165.) ●	-10:53 (182.) ●
Bike	90 km	03:51:17	00:17:34	29.72 km/h	-01:27 (19.) ●	-01:18 (183.) ●	-01:29 (201.) ●
Bike	90 km	03:51:17	02:57:54	30.35 km/h	-19:48 (18.) ●	-17:38 (161.) ●	-20:15 (177.) ●
Transition		03:53:59	00:02:42	-	-01:31 (20.) ●	-01:34 (158.) ●	-01:28 (219.) ●
Run	0.2 km	03:55:33	00:01:34	07:50 min/km	-00:27 (23.) ●	-00:25 (201.) ●	-00:24 (258.) ●
Run	2.6 km	04:08:44	00:13:11	05:29 min/km	-02:42 (24.) ●	-02:01 (201.) ●	-01:56 (260.) ●
Run	8 km	04:41:31	00:32:47	06:04 min/km	-07:43 (13.) ●	-06:45 (153.) ●	-06:34 (192.) ●
Run	9.1 km	04:48:07	00:06:36	06:00 min/km	-01:55 (9.) ●	-01:57 (102.) ●	-01:54 (125.) ●
Run	14.3 km	05:21:50	00:33:43	06:29 min/km	-08:03 (21.) ●	-07:43 (146.) ●	-07:25 (186.) ●
Run	19.9 km	05:59:10	00:37:20	06:40 min/km	-07:29 (17.) ●	-06:41 (156.) ●	-06:13 (204.) ●
Run	21.1 km	06:06:27	00:07:17	06:04 min/km	-01:22 (25.) ●	-01:09 (191.) ●	-01:05 (241.) ●
Run	21.1 km	06:06:27	02:12:28	06:16 min/km	-29:41 (19.) ●	-26:41 (151.) ●	-25:31 (192.) ●
Total	113 km	06:06:27	06:06:27	18.5 km/h	-51:01 (18.) ●	-44:52 (152.) ●	-46:10 (188.) ●

Ovr	Gen	Div	Name	#	AG
133	112	13	Muhamad Asyraf Zamzuri	1710	M30-34	Malaysia	00:35:13	02:55:12	02:14:09	05:50:15
156	127	14	Kotaro Suzuki	1687	M30-34	Japan	00:34:18	02:48:21	02:27:19	05:56:01
161	130	15	Martin Durpek	2381	M30-34	Czech Republic	00:40:15	02:50:18	02:18:38	05:56:50
164	133	16	Dwayne Stewart	1456	M30-34	Singapore	00:32:08	02:59:01	02:21:04	05:57:38
187	151	17	Hugh Koh	1645	M30-34	Malaysia	00:40:12	03:14:48	02:06:06	06:05:59
188	152	18	Fazil Ahmed	1604	M30-34	Singapore	00:47:36	02:57:54	02:12:28	06:06:27
190	154	19	Mael Plougastel	1671	M30-34	France	00:44:42	02:58:56	02:15:28	06:07:07
191	155	20	Mario Attanayake	1606	M30-34	Sri Lanka	00:43:25	03:01:16	02:15:25	06:07:08
197	161	21	David Catala Velasco	1613	M30-34	Spain	00:39:41	03:11:08	02:10:48	06:09:19
208	171	22	Amer Saifuddin	1680	M30-34	Malaysia	00:50:21	02:59:38	02:14:57	06:10:59