David Clark -
Ironman 70.3 Langkawi 2019

Quick facts

225/186/25All/Gender/AG

M30-34Age group

1624Bib number

South AfricaNationality


31:05	3:09:03	2:24:52	6:15:24

Compare David Clark with other athletes!

1624 Clark

1691 Tee ×

1707 Zahidi ×

1695 Verbenskyi ×

1601 Ahmad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-16:12 (3.) ●	-15:12 (13.) ●	-15:13 (14.) ●
Transition		00:37:10	00:06:05	-	-00:02 (54.) ●	±00:00 (364.) ●	+00:04 (468.) ●
Bike	0.5 km	00:39:01	00:01:51	16.22 km/h	-00:18 (15.) ●	-00:21 (87.) ●	-00:22 (95.) ●
Bike	10 km	01:03:05	00:24:04	23.68 km/h	-00:36 (42.) ●	-00:15 (322.) ●	-00:34 (369.) ●
Bike	14.5 km	01:09:56	00:06:51	39.42 km/h	+00:02 (52.) ●	+00:05 (378.) ●	-00:03 (442.) ●
Bike	19.7 km	01:15:08	00:05:12	60 km/h	-00:22 (27.) ●	-00:19 (220.) ●	-00:25 (242.) ●
Bike	40 km	01:58:56	00:43:48	27.81 km/h	-01:26 (37.) ●	-00:59 (295.) ●	-01:37 (335.) ●
Bike	81.3 km	03:27:33	01:28:37	27.96 km/h	-05:38 (35.) ●	-04:28 (281.) ●	-05:42 (322.) ●
Bike	90 km	03:46:13	00:18:40	27.96 km/h	-00:21 (43.) ●	-00:12 (334.) ●	-00:23 (386.) ●
Bike	90 km	03:46:13	03:09:03	28.56 km/h	-08:39 (35.) ●	-06:29 (282.) ●	-09:06 (322.) ●
Transition		03:50:32	00:04:19	-	+00:06 (58.) ●	+00:03 (386.) ●	+00:09 (500.) ●
Run	0.2 km	03:52:17	00:01:45	08:45 min/km	-00:16 (40.) ●	-00:14 (295.) ●	-00:13 (383.) ●
Run	2.6 km	04:04:52	00:12:35	05:14 min/km	-03:18 (16.) ●	-02:37 (159.) ●	-02:32 (201.) ●
Run	8 km	04:41:03	00:36:11	06:42 min/km	-04:19 (30.) ●	-03:21 (239.) ●	-03:10 (309.) ●
Run	9.1 km	04:48:53	00:07:50	07:07 min/km	-00:41 (31.) ●	-00:43 (235.) ●	-00:40 (304.) ●
Run	14.3 km	05:27:01	00:38:08	07:19 min/km	-03:38 (32.) ●	-03:18 (239.) ●	-03:00 (310.) ●
Run	19.9 km	06:07:50	00:40:49	07:17 min/km	-04:00 (28.) ●	-03:12 (225.) ●	-02:44 (308.) ●
Run	21.1 km	06:15:24	00:07:34	06:18 min/km	-01:05 (29.) ●	-00:52 (217.) ●	-00:48 (277.) ●
Run	21.1 km	06:15:24	02:24:52	06:51 min/km	-17:17 (30.) ●	-14:17 (217.) ●	-13:07 (286.) ●
Total	113 km	06:15:24	06:15:24	18.06 km/h	-42:04 (25.) ●	-35:55 (186.) ●	-37:13 (225.) ●

Ovr	Gen	Div	Name	#	AG
191	155	20	Mario Attanayake	1606	M30-34	Sri Lanka	00:43:25	03:01:16	02:15:25	06:07:08
197	161	21	David Catala Velasco	1613	M30-34	Spain	00:39:41	03:11:08	02:10:48	06:09:19
208	171	22	Amer Saifuddin	1680	M30-34	Malaysia	00:50:21	02:59:38	02:14:57	06:10:59
213	176	23	Cheehui Tee	1691	M30-34	Malaysia	00:38:48	03:02:57	02:24:05	06:12:14
220	182	24	Najmi Zahidi	1707	M30-34	Malaysia	00:43:02	03:02:06	02:17:45	06:13:44
225	186	25	David Clark	1624	M30-34	South Africa	00:31:05	03:09:03	02:24:52	06:15:24
255	209	26	Dmytro Verbenskyi	1695	M30-34	Ukraine	00:49:53	03:13:46	02:10:37	06:22:12
266	219	27	Idrus Ahmad	1601	M30-34	Indonesia	00:43:42	03:13:18	02:11:44	06:24:21
279	229	28	Noel Ivan Bautista	1607	M30-34	Philippines	00:54:13	02:56:45	02:22:39	06:26:39
281	231	29	Peter Judge	1642	M30-34	Australia	00:38:58	02:55:05	02:44:32	06:27:03