Justinder Gill -
Ironman 70.3 Langkawi 2019

Quick facts

684/538/81All/Gender/AG

M30-34Age group

1629Bib number

SingaporeNationality


45:46	3:21:21	3:33:30	7:52:16

Compare Justinder Gill with other athletes!

1629 Gill

1653 Leil ×

1696 Veriven ×

1612 Bullen ×

1701 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	-01:31 (47.) ●	-00:31 (318.) ●	-00:32 (405.) ●
Transition		00:52:10	00:06:24	-	+00:17 (59.) ●	+00:19 (400.) ●	+00:23 (513.) ●
Bike	0.5 km	00:54:24	00:02:14	13.43 km/h	+00:05 (56.) ●	+00:02 (406.) ●	+00:01 (486.) ●
Bike	10 km	01:19:42	00:25:18	22.53 km/h	+00:38 (62.) ●	+00:59 (438.) ●	+00:40 (517.) ●
Bike	14.5 km	01:26:33	00:06:51	39.42 km/h	+00:02 (51.) ●	+00:05 (377.) ●	-00:03 (441.) ●
Bike	19.7 km	01:32:17	00:05:44	54.42 km/h	+00:10 (61.) ●	+00:13 (456.) ●	+00:07 (530.) ●
Bike	40 km	02:17:25	00:45:08	26.99 km/h	-00:06 (52.) ●	+00:21 (369.) ●	-00:17 (429.) ●
Bike	81.3 km	03:54:44	01:37:19	25.46 km/h	+03:04 (59.) ●	+04:14 (421.) ●	+03:00 (503.) ●
Bike	90 km	04:13:31	00:18:47	27.79 km/h	-00:14 (46.) ●	-00:05 (348.) ●	-00:16 (409.) ●
Bike	90 km	04:13:31	03:21:21	26.82 km/h	+03:39 (57.) ●	+05:49 (399.) ●	+03:12 (475.) ●
Transition		04:18:46	00:05:15	-	+01:02 (74.) ●	+00:59 (466.) ●	+01:05 (608.) ●
Run	0.2 km	04:21:45	00:02:59	14:55 min/km	+00:58 (88.) ●	+01:00 (600.) ●	+01:01 (757.) ●
Run	2.6 km	04:41:27	00:19:42	08:12 min/km	+03:49 (86.) ●	+04:30 (588.) ●	+04:35 (753.) ●
Run	8 km	05:25:43	00:44:16	08:11 min/km	+03:46 (65.) ●	+04:44 (452.) ●	+04:55 (590.) ●
Run	9.1 km	05:36:18	00:10:35	09:37 min/km	+02:04 (88.) ●	+02:02 (565.) ●	+02:05 (724.) ●
Run	14.3 km	06:34:13	00:57:55	11:08 min/km	+16:09 (94.) ●	+16:29 (633.) ●	+16:47 (805.) ●
Run	19.9 km	07:38:35	01:04:22	11:29 min/km	+19:33 (94.) ●	+20:21 (641.) ●	+20:49 (812.) ●
Run	21.1 km	07:52:16	00:13:41	11:24 min/km	+05:02 (93.) ●	+05:15 (640.) ●	+05:19 (811.) ●
Run	21.1 km	07:52:16	03:33:30	10:07 min/km	+51:21 (93.) ●	+54:21 (632.) ●	+55:31 (803.) ●
Total	113 km	07:52:16	07:52:16	14.36 km/h	+54:48 (81.) ●	+01:00:57 (538.) ●	+59:39 (684.) ●

Ovr	Gen	Div	Name	#	AG
627	495	76	Manoj Malik	1658	M30-34	India	01:03:37	03:48:47	02:41:13	07:41:15
628	496	77	Zi Chang Cheah	1618	M30-34	Malaysia	00:48:40	03:26:07	03:13:49	07:41:18
648	510	78	Muhamad Zulfazli Zakaria	1709	M30-34	Malaysia	00:50:52	03:48:41	02:48:23	07:44:57
665	522	79	Melvinder Leil	1653	M30-34	Singapore	00:54:20	03:30:22	03:00:33	07:47:29
677	532	80	Christopher John Veriven	1696	M30-34	Malaysia	00:48:55	03:24:10	03:23:34	07:50:35
684	538	81	Justinder Gill	1629	M30-34	Singapore	00:45:46	03:21:21	03:33:30	07:52:16
688	541	82	Gary Bullen	1612	M30-34	United Kingdom	00:45:36	03:36:38	03:18:21	07:53:06
719	568	83	Khiun Fung Wong	1701	M30-34	Malaysia	00:58:11	03:42:13	03:01:27	08:01:33
726	573	84	Mohd Rafiq Iskandar Zulkifli	1711	M30-34	Malaysia	00:53:46	03:35:10	03:28:24	08:05:59
730	577	85	Gary Leong	1654	M30-34	Malaysia	01:00:25	04:13:46	02:44:21	08:07:33