Mohd Hafiz -
Ironman 70.3 Langkawi 2019

Quick facts

413/333/39All/Gender/AG

M30-34Age group

1632Bib number

MalaysiaNationality


40:00	3:02:20	3:05:26	6:55:47

Compare Mohd Hafiz with other athletes!

1632 Hafiz

1690 Tay ×

1684 Singh ×

1663 Mohd Hisham ×

1661 Missman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	-07:17 (17.) ●	-06:17 (152.) ●	-06:18 (194.) ●
Transition		00:44:58	00:04:58	-	-01:09 (27.) ●	-01:07 (238.) ●	-01:03 (312.) ●
Bike	0.5 km	00:46:52	00:01:54	15.79 km/h	-00:15 (19.) ●	-00:18 (105.) ●	-00:19 (116.) ●
Bike	10 km	01:09:12	00:22:20	25.52 km/h	-02:20 (23.) ●	-01:59 (157.) ●	-02:18 (176.) ●
Bike	14.5 km	01:15:17	00:06:05	44.38 km/h	-00:44 (19.) ●	-00:41 (156.) ●	-00:49 (169.) ●
Bike	19.7 km	01:20:13	00:04:56	63.24 km/h	-00:38 (12.) ●	-00:35 (115.) ●	-00:41 (120.) ●
Bike	40 km	02:01:15	00:41:02	29.68 km/h	-04:12 (19.) ●	-03:45 (162.) ●	-04:23 (179.) ●
Bike	81.3 km	03:28:51	01:27:36	28.29 km/h	-06:39 (32.) ●	-05:29 (262.) ●	-06:43 (300.) ●
Bike	90 km	03:47:18	00:18:27	28.29 km/h	-00:34 (40.) ●	-00:25 (311.) ●	-00:36 (354.) ●
Bike	90 km	03:47:18	03:02:20	29.62 km/h	-15:22 (27.) ●	-13:12 (206.) ●	-15:49 (228.) ●
Transition		03:50:21	00:03:03	-	-01:10 (29.) ●	-01:13 (206.) ●	-01:07 (275.) ●
Run	0.2 km	03:53:10	00:02:49	14:05 min/km	+00:48 (84.) ●	+00:50 (580.) ●	+00:51 (734.) ●
Run	2.6 km	04:11:43	00:18:33	07:43 min/km	+02:40 (75.) ●	+03:21 (536.) ●	+03:26 (688.) ●
Run	8 km	04:54:11	00:42:28	07:51 min/km	+01:58 (57.) ●	+02:56 (410.) ●	+03:07 (529.) ●
Run	9.1 km	05:02:31	00:08:20	07:34 min/km	-00:11 (40.) ●	-00:13 (289.) ●	-00:10 (379.) ●
Run	14.3 km	05:48:38	00:46:07	08:52 min/km	+04:21 (65.) ●	+04:41 (439.) ●	+04:59 (575.) ●
Run	19.9 km	06:45:06	00:56:28	10:05 min/km	+11:39 (90.) ●	+12:27 (607.) ●	+12:55 (776.) ●
Run	21.1 km	06:55:47	00:10:41	08:54 min/km	+02:02 (86.) ●	+02:15 (577.) ●	+02:19 (740.) ●
Run	21.1 km	06:55:47	03:05:26	08:47 min/km	+23:17 (72.) ●	+26:17 (502.) ●	+27:27 (653.) ●
Total	113 km	06:55:47	06:55:47	16.31 km/h	-01:41 (39.) ●	+04:28 (333.) ●	+03:10 (413.) ●

Ovr	Gen	Div	Name	#	AG
337	274	34	Burhan Adli Yusoff	1706	M30-34	Malaysia	00:43:00	03:10:46	02:38:02	06:40:29
348	283	35	Chris Riby	1676	M30-34	Australia	00:46:37	03:20:13	02:28:13	06:42:49
364	294	36	Mohamad Akram Ghazali	1628	M30-34	Malaysia	00:47:13	03:05:27	02:42:19	06:45:20
390	316	37	Chee Yang Tay	1690	M30-34	Singapore	00:50:06	03:17:00	02:34:54	06:51:23
395	320	38	Denis Singh	1684	M30-34	India	00:43:36	03:25:00	02:36:28	06:51:58
413	333	39	Mohd Hafiz	1632	M30-34	Malaysia	00:40:00	03:02:20	03:05:26	06:55:47
414	334	40	Mohd Amirulalif Mohd Hisham	1663	M30-34	Malaysia	00:52:57	03:07:43	02:41:59	06:55:53
415	335	41	Afi Aizam Missman	1661	M30-34	Malaysia	00:51:24	03:10:27	02:41:38	06:56:02
418	338	42	Benjamin Symons	1689	M30-34	United Kingdom	00:43:14	03:16:14	02:47:22	06:56:43
425	342	43	Nikesh Chahal	1614	M30-34	Canada	00:43:25	03:23:21	02:42:23	06:58:12