Prasenjit Singh Laikangbam -
Ironman 70.3 Langkawi 2019

Quick facts

778/618/91All/Gender/AG

M30-34Age group

1647Bib number

IndiaNationality


57:36	3:53:01	3:13:05	8:19:16

Compare Prasenjit Singh Laikangbam with other athletes!

1647 Laikangbam

1693 Toh ×

1674 Rais ×

1704 Yeong ×

1622 Chua ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:36	00:57:36	03:01 min/100m	+10:19 (82.) ●	+11:19 (582.) ●	+11:18 (735.) ●
Transition		01:06:37	00:09:01	-	+02:54 (86.) ●	+02:56 (568.) ●	+03:00 (727.) ●
Bike	0.5 km	01:09:10	00:02:33	11.76 km/h	+00:24 (89.) ●	+00:21 (584.) ●	+00:20 (723.) ●
Bike	10 km	01:36:58	00:27:48	20.5 km/h	+03:08 (88.) ●	+03:29 (582.) ●	+03:10 (714.) ●
Bike	14.5 km	01:44:45	00:07:47	34.69 km/h	+00:58 (82.) ●	+01:01 (556.) ●	+00:53 (677.) ●
Bike	19.7 km	01:50:50	00:06:05	51.29 km/h	+00:31 (77.) ●	+00:34 (551.) ●	+00:28 (657.) ●
Bike	40 km	02:42:45	00:51:55	23.46 km/h	+06:41 (85.) ●	+07:08 (595.) ●	+06:30 (730.) ●
Bike	81.3 km	04:37:23	01:54:38	21.62 km/h	+20:23 (90.) ●	+21:33 (607.) ●	+20:19 (759.) ●
Bike	90 km	04:59:38	00:22:15	23.46 km/h	+03:14 (91.) ●	+03:23 (608.) ●	+03:12 (765.) ●
Bike	90 km	04:59:38	03:53:01	23.17 km/h	+35:19 (87.) ●	+37:29 (604.) ●	+34:52 (752.) ●
Transition		05:06:11	00:06:33	-	+02:20 (82.) ●	+02:17 (568.) ●	+02:23 (726.) ●
Run	0.2 km	05:08:47	00:02:36	13:00 min/km	+00:35 (79.) ●	+00:37 (544.) ●	+00:38 (696.) ●
Run	2.6 km	05:26:11	00:17:24	07:15 min/km	+01:31 (62.) ●	+02:12 (486.) ●	+02:17 (616.) ●
Run	8 km	06:15:26	00:49:15	09:07 min/km	+08:45 (83.) ●	+09:43 (569.) ●	+09:54 (727.) ●
Run	9.1 km	06:24:51	00:09:25	08:33 min/km	+00:54 (68.) ●	+00:52 (442.) ●	+00:55 (575.) ●
Run	14.3 km	07:14:15	00:49:24	09:29 min/km	+07:38 (78.) ●	+07:58 (516.) ●	+08:16 (672.) ●
Run	19.9 km	08:07:57	00:53:42	09:35 min/km	+08:53 (84.) ●	+09:41 (575.) ●	+10:09 (741.) ●
Run	21.1 km	08:19:16	00:11:19	09:25 min/km	+02:40 (91.) ●	+02:53 (613.) ●	+02:57 (781.) ●
Run	21.1 km	08:19:16	03:13:05	09:09 min/km	+30:56 (84.) ●	+33:56 (562.) ●	+35:06 (722.) ●
Total	113 km	08:19:16	08:19:16	13.58 km/h	+01:21:48 (91.) ●	+01:27:57 (618.) ●	+01:26:39 (778.) ●

Ovr	Gen	Div	Name	#	AG
746	591	86	Muhammad Fairuz Ali	1605	M30-34	Malaysia	01:09:25	03:34:20	03:17:08	08:10:26
751	595	87	Khairul Naim Yaakub	1703	M30-34	Malaysia	00:49:07	03:59:03	03:10:54	08:12:07
765	605	88	Mohamad Fazly Effendy	1626	M30-34	Malaysia	00:55:00	04:00:40	03:10:06	08:17:02
769	609	89	Alden Toh	1693	M30-34	Singapore	00:47:19	04:05:51	03:12:05	08:18:03
772	612	90	Danni Rais	1674	M30-34	Malaysia	00:52:55	04:02:14	03:12:04	08:18:28
778	618	91	Prasenjit Singh Laikangbam	1647	M30-34	India	00:57:36	03:53:01	03:13:05	08:19:16
780	620	92	Kit Keong Yeong	1704	M30-34	Malaysia	01:04:48	03:42:30	03:21:55	08:20:00
784	623	93	Nicholas Chua	1622	M30-34	Malaysia	00:56:00	03:41:27	03:28:40	08:21:15
789	627	94	Akhoka Raikhan	1673	M30-34	India	01:01:47	04:01:08	03:09:26	08:21:56