Guillaume Lannes -
Ironman 70.3 Langkawi 2019

Quick facts

83/73/6All/Gender/AG

M30-34Age group

1649Bib number

FranceNationality


29:44	2:58:40	2:00:21	5:34:56

Compare Guillaume Lannes with other athletes!

1649 Lannes

1616 Charretier ×

1631 Gurung ×

1700 Wong ×

1470 Bertholet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:44	00:29:44	01:33 min/100m	-17:33 (2.) ●	-16:33 (9.) ●	-16:34 (10.) ●
Transition		00:33:31	00:03:47	-	-02:20 (11.) ●	-02:18 (115.) ●	-02:14 (155.) ●
Bike	0.5 km	00:35:18	00:01:47	16.82 km/h	-00:22 (10.) ●	-00:25 (58.) ●	-00:26 (62.) ●
Bike	10 km	00:57:38	00:22:20	25.52 km/h	-02:20 (22.) ●	-01:59 (156.) ●	-02:18 (175.) ●
Bike	14.5 km	01:03:43	00:06:05	44.38 km/h	-00:44 (20.) ●	-00:41 (157.) ●	-00:49 (171.) ●
Bike	19.7 km	01:08:47	00:05:04	61.58 km/h	-00:30 (20.) ●	-00:27 (168.) ●	-00:33 (185.) ●
Bike	40 km	01:48:53	00:40:06	30.37 km/h	-05:08 (12.) ●	-04:41 (110.) ●	-05:19 (119.) ●
Bike	81.3 km	03:14:13	01:25:20	29.04 km/h	-08:55 (27.) ●	-07:45 (207.) ●	-08:59 (234.) ●
Bike	90 km	03:32:11	00:17:58	29.05 km/h	-01:03 (32.) ●	-00:54 (236.) ●	-01:05 (266.) ●
Bike	90 km	03:32:11	02:58:40	30.22 km/h	-19:02 (20.) ●	-16:52 (171.) ●	-19:29 (189.) ●
Transition		03:34:35	00:02:24	-	-01:49 (13.) ●	-01:52 (127.) ●	-01:46 (179.) ●
Run	0.2 km	03:35:57	00:01:22	06:50 min/km	-00:39 (11.) ●	-00:37 (97.) ●	-00:36 (118.) ●
Run	2.6 km	03:46:57	00:11:00	04:35 min/km	-04:53 (7.) ●	-04:12 (64.) ●	-04:07 (72.) ●
Run	8 km	04:15:36	00:28:39	05:18 min/km	-11:51 (3.) ●	-10:53 (54.) ●	-10:42 (62.) ●
Run	9.1 km	04:22:21	00:06:45	06:08 min/km	-01:46 (13.) ●	-01:48 (119.) ●	-01:45 (147.) ●
Run	14.3 km	04:53:45	00:31:24	06:02 min/km	-10:22 (7.) ●	-10:02 (94.) ●	-09:44 (115.) ●
Run	19.9 km	05:28:25	00:34:40	06:11 min/km	-10:09 (10.) ●	-09:21 (104.) ●	-08:53 (132.) ●
Run	21.1 km	05:34:56	00:06:31	05:25 min/km	-02:08 (11.) ●	-01:55 (99.) ●	-01:51 (115.) ●
Run	21.1 km	05:34:56	02:00:21	05:42 min/km	-41:48 (5.) ●	-38:48 (77.) ●	-37:38 (91.) ●
Total	113 km	05:34:56	05:34:56	20.24 km/h	-01:22:32 (6.) ●	-01:16:23 (73.) ●	-01:17:41 (83.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Tim Marbach	1447	M30-34	Germany	00:35:34	02:33:23	01:40:00	04:54:09
55	47	2	Mathijs Vallinga	1694	M30-34	Netherlands	00:34:51	02:33:39	02:09:34	05:24:13
63	54	3	Mohd Nazri Muhamad	1664	M30-34	Malaysia	00:42:52	02:31:44	02:06:54	05:29:16
75	66	4	Nicolas Charretier	1616	M30-34	Reunion	00:28:38	02:55:32	02:03:12	05:33:40
81	71	5	Joy Gurung	1631	M30-34	India	00:39:42	02:44:15	02:04:25	05:34:42
83	73	6	Guillaume Lannes	1649	M30-34	France	00:29:44	02:58:40	02:00:21	05:34:56
92	81	7	Jamie Wong	1700	M30-34	Hong Kong	00:42:01	02:47:46	02:00:57	05:38:03
93	82	8	Enguerrand Bertholet	1470	M30-34	France	00:43:23	02:58:31	01:52:41	05:38:14
94	83	9	Yuthika Peiris	1670	M30-34	Sri Lanka	00:39:57	02:53:23	01:58:20	05:38:28
101	90	10	William Demoustier	1625	M30-34	France	00:41:26	02:52:51	02:00:53	05:39:55