Mohammad Al-Hadi Marsum -
Ironman 70.3 Langkawi 2019

Quick facts

617/488/74All/Gender/AG

M30-34Age group

1660Bib number

Brunei DarussalamNationality


51:54	3:40:28	2:47:20	7:39:27

Compare Mohammad Al-Hadi Marsum with other athletes!

1660 Marsum

1667 Muttaqien ×

2353 Abdul Razak ×

1652 Lee ×

1658 Malik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:54	00:51:54	02:43 min/100m	+04:37 (69.) ●	+05:37 (481.) ●	+05:36 (610.) ●
Transition		01:01:24	00:09:30	-	+03:23 (87.) ●	+03:25 (589.) ●	+03:29 (752.) ●
Bike	0.5 km	01:03:43	00:02:19	12.95 km/h	+00:10 (71.) ●	+00:07 (463.) ●	+00:06 (560.) ●
Bike	10 km	01:31:24	00:27:41	20.59 km/h	+03:01 (87.) ●	+03:22 (576.) ●	+03:03 (705.) ●
Bike	14.5 km	01:38:56	00:07:32	35.84 km/h	+00:43 (75.) ●	+00:46 (524.) ●	+00:38 (629.) ●
Bike	19.7 km	01:45:17	00:06:21	49.13 km/h	+00:47 (89.) ●	+00:50 (587.) ●	+00:44 (710.) ●
Bike	40 km	02:34:31	00:49:14	24.74 km/h	+04:00 (77.) ●	+04:27 (530.) ●	+03:49 (633.) ●
Bike	81.3 km	04:20:15	01:45:44	23.44 km/h	+11:29 (80.) ●	+12:39 (528.) ●	+11:25 (650.) ●
Bike	90 km	04:41:52	00:21:37	24.15 km/h	+02:36 (88.) ●	+02:45 (582.) ●	+02:34 (728.) ●
Bike	90 km	04:41:52	03:40:28	24.49 km/h	+22:46 (78.) ●	+24:56 (540.) ●	+22:19 (663.) ●
Transition		04:52:07	00:10:15	-	+06:02 (93.) ●	+05:59 (636.) ●	+06:05 (807.) ●
Run	0.2 km	04:55:54	00:03:47	18:55 min/km	+01:46 (93.) ●	+01:48 (633.) ●	+01:49 (802.) ●
Run	2.6 km	05:14:04	00:18:10	07:34 min/km	+02:17 (70.) ●	+02:58 (515.) ●	+03:03 (662.) ●
Run	8 km	05:55:43	00:41:39	07:42 min/km	+01:09 (52.) ●	+02:07 (386.) ●	+02:18 (497.) ●
Run	9.1 km	06:04:22	00:08:39	07:51 min/km	+00:08 (46.) ●	+00:06 (340.) ●	+00:09 (443.) ●
Run	14.3 km	06:45:58	00:41:36	07:59 min/km	-00:10 (41.) ●	+00:10 (319.) ●	+00:28 (419.) ●
Run	19.9 km	07:29:21	00:43:23	07:44 min/km	-01:26 (39.) ●	-00:38 (285.) ●	-00:10 (388.) ●
Run	21.1 km	07:39:27	00:10:06	08:24 min/km	+01:27 (74.) ●	+01:40 (539.) ●	+01:44 (695.) ●
Run	21.1 km	07:39:27	02:47:20	07:55 min/km	+05:11 (53.) ●	+08:11 (382.) ●	+09:21 (496.) ●
Total	113 km	07:39:27	07:39:27	14.76 km/h	+41:59 (74.) ●	+48:08 (488.) ●	+46:50 (617.) ●

Ovr	Gen	Div	Name	#	AG
597	471	69	Seng Huat Kang	1643	M30-34	Malaysia	00:45:08	03:31:35	03:05:28	07:33:43
599	472	70	Woon Cheng Ming	1619	M30-34	Malaysia	01:00:54	03:26:32	02:57:46	07:34:20
600	473	71	Mohd Fihr Kamal Ahmad	1602	M30-34	Malaysia	00:53:44	03:46:03	02:45:50	07:34:34
603	476	72	Agung Muttaqien	1667	M30-34	Indonesia	00:45:25	03:33:32	03:03:41	07:35:47
609	482	73	Mohd Hazwan Abdul Razak	2353	M30-34	Malaysia	00:45:28	03:06:00	03:35:31	07:37:58
617	488	74	Mohammad Al-Hadi Marsum	1660	M30-34	Brunei Darussalam	00:51:54	03:40:28	02:47:20	07:39:27
621	491	75	Zi Han Lee	1652	M30-34	Malaysia	00:40:24	03:25:00	03:23:35	07:40:15
627	495	76	Manoj Malik	1658	M30-34	India	01:03:37	03:48:47	02:41:13	07:41:15
628	496	77	Zi Chang Cheah	1618	M30-34	Malaysia	00:48:40	03:26:07	03:13:49	07:41:18
648	510	78	Muhamad Zulfazli Zakaria	1709	M30-34	Malaysia	00:50:52	03:48:41	02:48:23	07:44:57